Chinese Sweet And Sour Fish Recipes

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SWEET AND SOUR FISH



Sweet and Sour Fish image

Any kind of filleted fish can be substituted in this recipe.

Provided by ASUAYAN

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 1h

Yield 3

Number Of Ingredients 13

1 pound halibut
1 tablespoon soy sauce
1 tablespoon all-purpose flour
2 cups oil for deep frying
1 green bell pepper, diced
1 onion, diced
1 (8 ounce) can pineapple chunks, juice reserved
1 ½ tablespoons white sugar
salt to taste
3 tablespoons ketchup
1 tablespoon water
1 teaspoon sesame oil
2 teaspoons all-purpose flour

Steps:

  • Cut halibut into bite-size pieces. Place in a mixing bowl and combine with soy sauce and 1 tablespoon of flour. Let stand for 30 minutes. Meanwhile, heat oil in deep-fryer or heavy saucepan to 375 degrees F (190 degrees C).
  • Deep fry halibut pieces until golden brown. Drain on paper towels; set aside.
  • For the Sauce, saute green pepper, onion and pineapple in a medium skillet for 1 minute. Stir in reserved pineapple juice, sugar, ketchup, water, remaining 2 teaspoons of flour, sesame oil, and salt to taste. Cook until thickened, stirring occasionally.
  • Serve, by dipping fried halibut pieces into sauce, or pour the sauce over the fish.

Nutrition Facts : Calories 435 calories, Carbohydrate 30.7 g, Cholesterol 48.4 mg, Fat 20 g, Fiber 2.1 g, Protein 33.6 g, SaturatedFat 2.6 g, Sodium 553.1 mg, Sugar 23.1 g

CHINESE SWEET AND SOUR FISH FILLET STIR-FRY



Chinese Sweet and Sour Fish Fillet Stir-fry image

Sweet and Sour Fish is a very popular dish in China, and it's almost always served as a whole fish. This recipe is the much easier version: Sweet and Sour Fish Fillet Stir-fry, using readily available fish fillets fried in a crispy batter.

Provided by Bill

Categories     Fish & Seafood

Time 45m

Number Of Ingredients 21

12 ounces cod fillet ((340g, rinsed clean, pat dry and cut into 1-inch cubes))
3 cups canola oil ((for frying))
¾ cup all-purpose flour
¼ teaspoon baking powder
1 tablespoon cornstarch
½ teaspoon salt
⅛ teaspoon turmeric powder
⅛ teaspoon white pepper
¼ teaspoon sesame oil
⅔ cup cold seltzer or club soda
¼ cup red onion ((cut into a 1-inch dice))
¼ cup red bell peppers ((cut into a 1-inch dice))
¼ cup green bell peppers ((cut into a 1-inch dice))
1 tablespoon ketchup
3/4 cup canned pineapple chunks
¾ cup pineapple juice from the can
2 ½ tablespoons red wine vinegar
⅓ cup water
¼ teaspoon salt
2 tablespoons sugar
1 1/2 tablespoons cornstarch ((mixed into a slurry with 2 tablespoons water))

Steps:

  • Make sure your fish fillet is clean and pat dry to ensure your fried fish gets really crispy. Heat 3 cups of oil in a small pot (to conserve oil) to 380 degrees F. You can use a thermometer or check the temperature by putting a drop of batter into the oil. The batter should not turn brown right away. Instead, it should rise immediately to the surface and turn a very light golden brown.
  • To make the batter, mix together all the dry ingredients--the flour, baking powder, cornstarch, salt, turmeric, and white pepper. When you're ready to fry, mix in the sesame oil and cold seltzer water until the batter is smooth.
  • Next, drop the fish fillets into the batter. Ensure they are evenly coated, but allow the excess to drip off (if there's too much batter on the fish, you'll end up with dough balls!). Carefully place the fish into the oil one piece at a time, ensuring that they don't stick to each other. Fry in batches so that the fish pieces aren't overcrowded, frying for 3-4 minutes or until golden brown.
  • Scoop the fried fish out and transfer to a cooling rack placed over a baking sheet to drain. Repeat until all the fish has been fried.
  • Next, put two teaspoons of the frying oil in a separate wok or skillet over high heat, and toss in the onions, and peppers. Stir-fry for 30 seconds, and then stir in the ketchup. Fry for another 20 seconds--frying the ketchup brings out the color and makes for a better depth of flavor in the sweet and sour sauce.
  • Mix in the pineapple, pineapple juice, red wine vinegar, water, salt, and sugar, and bring the liquid to a low simmer for 2 minutes. With the sweet and sour sauce still simmering, slowly stir in the cornstarch slurry until the sauce is thick enough to coat a spoon.
  • At this point, if the fried fish fillets have softened, you can refry them in the oil heated to 400F for 30 seconds in larger batches. The higher heat is needed because the oil will cool immediately after putting in a larger batch of fish in the oil.
  • Once the fish is ready, toss it into the wok, and fold into the sauce with 3 or 4 scooping motions until the pieces are lightly coated. Plate and serve immediately!

Nutrition Facts : Calories 395 kcal, Carbohydrate 37 g, Protein 17 g, Fat 20 g, SaturatedFat 2 g, Cholesterol 37 mg, Sodium 538 mg, Fiber 1 g, Sugar 17 g, ServingSize 1 serving

CHINESE SWEET AND SOUR FISH



Chinese Sweet and Sour Fish image

I used Pacific rockfish here, but you could use any relatively firm, white fish. I'd suggest anything from walleye to striped bass to redfish to grouper, snapper, black seabass, catfish, smallmouth bass, halibut -- hell, even carp would be good with this if you chunk it and remove any bones. This doesn't keep, so you pretty much need to eat it when it's ready.

Provided by Hank Shaw

Categories     Main Course

Time 25m

Number Of Ingredients 17

4 tablespoons potato starch or corn starch
2 or 3 egg yolks
1 tablespoon soy sauce
3 cups peanut or vegetable oil for frying
1/2 cup chicken or fish stock, (or clam juice)
1 tablespoon soy sauce
1 tablespoon sugar, (or more if you want it sweet)
1 tablespoon Chinese black vinegar or malt vinegar
2 tablespoons tomato paste mixed with 2 tablespoons water
1 teaspoon potato or corn starch
1 1/2 pounds skinless fish, (cut into into bite-sized pieces)
3 tablespoons peanut oil, (lard or vegetable oil)
8 dried hot chiles, (use less if you don't want it spicy, broken in half and seeds shaken out)
A 2-inch piece of ginger, (peeled and minced)
3 garlic cloves, (sliced thin)
3 tablespoons chopped chives
2 teaspoons sesame oil

Steps:

  • Mix the ingredients for the marinade together (except for the oil) and then mix in the chunks of fish. Make sure they are all well coated, and set it aside while you chop everything else. Mix together all the ingredients for the sauce and set it aside.
  • Heat the 3 cups of oil in a wok or deep frying pan until it's about 350°F. If you don't have a thermometer, you'll know the oil is hot enough when a bit of flour flicked into it sizzles instantly. Get a baking sheet or tray handy and line it with paper towels. Fry the fish in two or three batches, separating the pieces of fish the moment they hit the hot oil. Cook until they turn golden brown, about 3 minutes. Remove and let them drain on the paper towels.
  • When the fish is done, carefully pour off all but about 3 tablespoons of the oil. Add the chiles, ginger and garlic and stir-fry over high heat for 30 seconds. Add the fish and stir fry for a few seconds, then pour over the sauce ingredients -- be sure to stir the sauce before you pour it in because the starch will tend to settle to the bottom. Let this boil furiously for 1 minute, then turn off the heat.
  • Stir in the chives and sesame oil and serve at once with steamed rice.

Nutrition Facts : Calories 370 kcal, Carbohydrate 14 g, Protein 38 g, Fat 18 g, SaturatedFat 4 g, Cholesterol 183 mg, Sodium 673 mg, Fiber 1 g, Sugar 5 g, ServingSize 1 serving

CHINESE SWEET AND SOUR SAUCE



Chinese Sweet and Sour Sauce image

Learn a quick and easy recipe for Chinese sweet and sour sauce made with an unexpected ingredient: ketchup. You can toss those take-out packets.

Provided by Rhonda Parkinson

Categories     Appetizer     Sauce

Time 15m

Number Of Ingredients 6

1/2 tablespoon potato starch (or cornstarch)
7 ounces of water
3 1/2 ounces ketchup (or 2 to 3 tablespoons tomato paste)
3 1/2 ounces rice vinegar
3 1/2 ounces rock sugar (You can also use superfine sugar or demerara sugar, but rock sugar is preferable for taste)
Salt (to taste)

Steps:

  • Gather the ingredients.
  • Mix the potato starch with 1 tablespoon of water (or a little more, as needed) to make a slurry.
  • Add all of the ingredients to a saucepan and mix evenly before you start cooking.
  • You must continuously stir the sauce to prevent the sauce from getting lumpy.
  • Bring the sauce to a boil and turn the heat to the lowest temperature and simmer until the sauce texture has turned thick and sticky. Then it's ready.
  • You can stir fry some pork or chicken with vegetables and pour the sauce in.
  • If you have any extra sauce, you can keep it in a dry and clean container after it is cooled down and store it in the fridge. Usually, this sauce should last 7 to 10 days in the fridge.

Nutrition Facts : Calories 44 kcal, Carbohydrate 11 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, Sodium 125 mg, Sugar 10 g, Fat 0 g, ServingSize 12 portions (12 servings), UnsaturatedFat 0 g

SUPERIOR SWEET AND SOUR WHOLE FISH



Superior Sweet and Sour Whole Fish image

A restaurant-styled dish of Chinese sweet and sour whole fish is easy to do at home! This is prepared with a whole fish, coated and fried twice for a crispier skin. Plus, get this fantastic recipe for a superior sweet and sour sauce!

Provided by Celia Lim

Categories     Seafood Recipes

Time 40m

Number Of Ingredients 18

1 whole fish (750 g scaled and gutted)
½ tbsp potato starch
½ tbsp plain flour
1 tbsp minced garlic
1 onion
1 to mato
¼ cup green pepper
¼ cup red pepper
¼ cup pineapple cubes (canned or fresh)
5 tbsp tomato sauce or ketchup
2½ tbsp chilli sauce
2½ tbsp plum sauce
1 tbsp rice vinegar
5 tbsp water
1 tbsp lemon juice
3 tbsp sugar
Pinch of salt
2 tsp corn starch mixed in 1 tbsp water for thickening

Steps:

  • Wash the fish and pat dry with paper towels. Cut three diagonal slits into each side of the fish. Set aside.
  • Dice the coloured peppers into 2-cm cubes. Peel and slice the onion into thin wedges. Slice the tomato into 8 wedges.
  • Combine the sauce ingredients in a bowl.

Nutrition Facts : ServingSize 1 serving, Calories 74 kcal, Carbohydrate 18 g, Protein 1 g, Sodium 175 mg, Fiber 1 g, Sugar 12 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 1 mg

SWEET AND SOUR FISH FILLETS



Sweet and Sour Fish Fillets image

Now you can easily make sweet and sour fish at home with this simple, quick to prepare recipe.

Provided by Karen Ciancio

Categories     Main Course

Time 25m

Number Of Ingredients 16

1 pound white fish (ocean perch or other firm white fish)
corn starch
1/2 cup flour
1 egg
1/2 cup water
salt to taste
1/3 cup brown sugar
1/3 cup cider vinegar
1 1/2 tablespoons corn starch ( dissolved in 1/2 cup water)
1/2 cup pineapple chunks
1/2 carrot (shredded)
1/2 red pepper (small, chopped)
1/2 green pepper (small, chopped)
2/3 cup sweet pickles
1 tomato (cut in wedges)
oil for deep frying

Steps:

  • Slice the fish fillets into pieces about 2x1 inches. Dredge the pieces in corn starch and allow to dry slightly on waxed paper. Mix together the flour, egg, water and salt to make a batter.
  • In a separate small pot, dissolve the brown sugar in the vinegar over medium heat. Stir together the corn starch and water and add it to the pot. Stir well. Add the pineapple, carrot, sweet pickles, peppers and tomato wedges. Cook for 3-5 minutes until the sauce is clear and not cloudy. Set the sauce aside.
  • Pour the oil about halfway up the wok. Turn the heat to a medium high setting. When the oil is heated, take a small piece of bread and place it in the oil. If the bread browns lightly on both sides fairly quickly, the oil is ready. If the bread does not brown immediately, the oil is not hot enough. If the bread turns dark brown or black, turn off the burner and allow the oil to cool for 5 minutes before testing again.
  • Place 8-10 pieces of fish in the batter. Carefully lift the pieces of fish from the batter into the oil. The fish will sink to the bottom and then rise up. When the fish rises, deep fry for 4 minutes, 2 minutes on each side. Remove the fish to paper towels to drain the excess oil. Repeat the process until all the pieces are fried.
  • Arrange the fish on a serving platter. Pour the reserved sauce over the fish.

Nutrition Facts : Calories 267 kcal, Carbohydrate 39 g, Protein 21 g, Fat 3 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 78 mg, Sodium 172 mg, Fiber 2 g, Sugar 24 g, ServingSize 1 serving

CHINESE NEW YEAR SWEET AND SOUR FISH



Chinese New Year Sweet and Sour Fish image

Recipe courtesy Martin Yan.

Provided by Christine Cushing

Categories     Chinese,chinese new year,dinner,fish,Fry,Main,Stir-Fry

Yield 4 servings

Number Of Ingredients 21

1 whole fish (2 to 3 pounds), such as sea bass or rock cod, cleaned and scaled (908 g to 1362g)
2 Tbsp dry sherry (30 ml)
1 tsp salt (5 ml)
2 eggs, lightly beaten
Cornstarch for coating
½ cup water (125 ml)
¼ cup rice vinegar (60 ml)
¼ cup sugar (60 ml)
3 Tbsp ketchup (45 ml)
1 Tbsp dry sherry (15 ml)
1 Tbsp soy sauce (15 ml)
½ tsp chili oil (2 ml)
1-½ tbsp. cornstarch mixed with 3 tablespoons water (22 ml)
Vegetable oil for pan-frying
1 clove garlic, minced
1 Tbsp of 1-½-inch slivers fresh ginger
1 carrot, cut into 1-½-inch slivers
½ green bell pepper, seeded and cut into 1-½-inch slivers
½ cup 1-½-inch slivers bamboo shoots
2 green onions (including tops), cut into 1-½-inch slivers
2 Tbsp chicken broth

Steps:

  • On each side of fish, make 3 or 4 diagonal slashes about 1 -inch apart, cutting down to the bone each time. Rub fish with sherry and salt; set aside.
  • Dip fish into eggs, then coat with cornstarch, shaking off excess. Let stand for 2 to 3 minutes.
  • Place wide, nonstick frying pan over high heat until hot. Add oil. Place fish into pan and cook, turning once until cooked through, about 6 minutes per side. Transfer to a heat-proof serving platter and keep warm in a 200 degree F. oven.
  • Combine all sauce ingredients except cornstarch solution in a medium-size saucepan. Bring sauce to a boil over medium-high heat, stirring constantly. Add cornstarch solution and cook, stirring, until sauce boils and thickens. Set aside.
  • Remove all but 2 tablespoons oil from pan. Add garlic and ginger; cook, stirring, until fragrant. Add carrot, bell pepper, bamboo shoots, green onions, and broth; stir-fry for about 1-1/2 minutes or until vegetables are crisp-tender. Set aside.
  • Remove from heat; add stir-fried vegetables and stir to coat. Pour vegetables and sauce over fish; serve hot.

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CHINESE SWEET AND SOUR FISH - TFRECIPES.COM
Chinese Sweet And Sour Fish ' CHINESE NEW YEAR WHOLE FISH WITH SWEET AND SOUR VEGETABLES. Make and share this Chinese New Year Whole Fish With Sweet and Sour Vegetables recipe from Food.com. Recipe From food.com. Provided by Wendys Kitchen. Categories Chinese. Time 25m. Yield 4 serving(s) Number Of Ingredients: 14. Ingredients; …
From tfrecipes.com


SWEET AND SOUR FISH | SWEET AND SOUR FISH ... - YOUTUBE
Sweet And Sour Fish | Sweet And Sour Fish Restaurant Style | Sweet And Sour Fish Recipe | Chinese Sweet And Sour FishIngredients for Sweet and Sour Fish:Bone...
From youtube.com


SWEET AND SOUR FISH (COD) CANTONESE STYLE - CHINESE ...
Let's cook! 1. To make the sweet and sour sauce: In a saucepan pour the vinegar and add the granulated sugar in, heat these up on a low heat until the sugar dissolves. 2. Add the ketchup, tomato puree and Worcester sauce and mix. Put this …
From chineserecipesforall.com


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