Chinese Vegetables In Peanut Sauce Recipes
CHINESE PEANUT SAUCE
Try this as a raw dip or for lightly steamed veggies, or as a dressing for cold cooked noodles. You may thin this sauce to your liking.
Provided by Sharon123
Categories Fruit
Time 10m
Yield 1 cup, 6 serving(s)
Number Of Ingredients 8
Steps:
- Place peanut butter in a small bowl.
- Add the hot water and stir patiently with a spoon or a small whisk until uniformly mixed.
- Stir in remaining ingredients and mix well.
- Cover tightly and refrigerate.
- Let it come to room temperature before serving.
- Enjoy!
Nutrition Facts : Calories 148.7, Fat 10.8, SaturatedFat 2.3, Sodium 434.9, Carbohydrate 9.2, Fiber 1.4, Sugar 6.3, Protein 6.1
BEST PEANUT SAUCE
Easiest peanut sauce for Chinese style cooking
Provided by sal
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 5m
Yield 4
Number Of Ingredients 6
Steps:
- In a small bowl, stir together peanut butter, soy sauce, sugar, hot pepper sauce and garlic until well mixed. Gradually stir in water until texture is smooth and creamy.
Nutrition Facts : Calories 199.1 calories, Carbohydrate 8.2 g, Fat 16.3 g, Fiber 2 g, Protein 8.6 g, SaturatedFat 3.4 g, Sodium 610.7 mg, Sugar 4.2 g
CHINESE VEGETABLES IN PEANUT SAUCE
Vegetarian, Low-Carb, or even add chicken. This is a great, versatile recipe. I replaced the mushrooms with zucchini. Add cilantro to give it a kick. Low-carb: replace chinese noodles with Dream Fields Pasta or no pasta at all. From Vegetarian Times: Low Fat & Fast.
Provided by Smilyn
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a small bowl, combine peanut butter, soy or tamari, and brown sugar. Set aside.
- Prepare noodles according to packaged directions. Drain and set aside.
- In a medium nonstick skillet; heat water or broth over medium high heat.
- Add carrots and garlic; cook, stirring for 2 minutes.
- Add mushrooms, pea pods, scallions, and red pepper flakes.
- Saute until tender-crisp, about 2 minutes.
- Stir in peanut sacue.
- Cook until smooth and bubbly.
- Pour over hot noodles.
Nutrition Facts : Calories 489.3, Fat 28.5, SaturatedFat 4.7, Sodium 1032, Carbohydrate 51.5, Fiber 5.7, Sugar 9.1, Protein 12.8
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