CHIOGGIA BEETS WITH BEET GREENS, GARLIC AND BALSAMIC VINEGAR
Provided by Global Cookbook
Number Of Ingredients 7
Steps:
- In 1/4 c. lightly salted water in a covered pan, steam the beet roots for 3 or possibly 4 min till barely tender. Add in the greens and team for another minute or possibly two till they are wilted. Uncover and add in the extra virgin olive oil, garlic, balsamic vinegar and lemon juice. Saute/fry for one or possibly two min more. If you are serving over pasta, add in stock to make more sauce. Season to taste with salt and pepper. Sprinkle with grated cheese.
Nutrition Facts : ServingSize 106 g, Calories 335, Fat 34.13 g, TransFat 0.7 g, SaturatedFat 2.98 g, Cholesterol 0 g, Sodium 58 g, Carbohydrate 7.69 g, Fiber 1.9 g, Sugar 4.54 g, Protein 1.22 g
BALSAMIC BEETS AND GREENS
Beets are a good source of potassium and vitamins C and A. Not to mention they taste good too! Adapted from Great Good Food Cookbook by Julee Rosso.
Provided by Sharon123
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Whisk the vinegar, olive oil, sugar, and mustard together in a bowl.
- Toss with the beets and marinate at room temperature for at least 1 hour.
- In a large, skillet, heat the oil over medium heat.
- Place the garlic in the pan and saute for 1 minute.
- Add the greens, lemon juice, salt and pepper to taste.
- Cook for 2-3 minutes, stirring well.
- Cover and cook until the greens are wilted, about 5 minutes.
- Divide the hot greens among four salad plates and top with the beets and vinaigrette.
- Serve immediately and enjoy!
ROASTED CHIOGGIA BEETS
Chioggia beets are an heirloom variety originally from Italy. They can be found in farmers markets or specialty grocery stores. They are small and the insides consist of red and white rings. You can substitute any small beet for this recipe. This one also calls for a vacuum sealer, but if you do not have one, you can get the same effect with any resealable bag. Just be sure to squeeze out as much air as possible. Recipe adapted from Thomas Keller, LA Times.
Provided by threeovens
Categories Vegetable
Time 12h30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F; wash beets and trim stems to within 1 inch.
- Place beets on a large sheet of aluminum foil, toss with 3 tablespoons oil, peppercorns, garlic, thyme, and salt.
- Wrap in the foil, place on a baking sheet, and roast until tender, 25 to 50 minutes (depending on the size of the beets).
- Once beets are cool enough to handle, rub each with a paper towel to remove skin; trim off stems and roots.
- Place beets ina bag, season with half the olive oil, half the sherry vinegar, and a pinch of salt; vacuum seal.
- Refrigerate beets and allow to marinate 8 to 12 hours.
- Just before serving, season with remaining olive oil and sherry vinegar.
Nutrition Facts : Calories 199.3, Fat 17.4, SaturatedFat 1.7, Sodium 1821.5, Carbohydrate 10.6, Fiber 2.1, Sugar 8, Protein 1.8
BEET GREENS WITH BACON AND BALSAMIC VINEGAR
This recipe is in my hubby's top 5 favorite! He is notorious for picking out the beet bunches at the farmer's market by looking at the tops without even checking out the actual beets at the bottom. Easy to make and tasty with or without the added roasted beet roots. Time does not include the beet root roasting time.
Provided by ChefBella
Categories < 30 Mins
Time 30m
Yield 2-3 serving(s)
Number Of Ingredients 8
Steps:
- In a large skillet over medium high heat, cook bacon in olive oil until starting to lightly brown, about 5-7 minutes.
- Add chopped onion and continue to cook until onion is translucent and starts to brown lightly, another 3- 4 minutes.
- Add beet greens and roasted beets (if using), water and a pinch of salt and pepper.
- Cover and cook for 3-4 minutes, stirring occasionally, until greens start to wilt.
- Add balsamic vinegar and continue to cook until greens have wilted, about another 3-4 minutes and liquid has evaporated slightly. Season to taste with salt and pepper.
- Transfer to serving bowl and offer additional balsamic at the table, if desired.
Nutrition Facts : Calories 175, Fat 17, SaturatedFat 4.3, Cholesterol 15.4, Sodium 189.9, Carbohydrate 2.9, Fiber 0.4, Sugar 1.2, Protein 2.9
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