CHIPOTLE-KISSED RED BEAN AND SWEET POTATO CHILI
Make and share this Chipotle-Kissed Red Bean and Sweet Potato Chili recipe from Food.com.
Provided by ratherbeswimmin
Categories Yam/Sweet Potato
Time 8h45m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Heat oil in a big skillet over medium heat; add in the onion, bell pepper, and garlic; cover and cook 5 minutes until softened.
- Stir in the chili powder; cook 30 seconds.
- Add in the sweet potatoes; stir to coat with the spices.
- Transfer mixture to a large slow cooker; add in the tomatoes, beans, broth; season with salt; cover and cook on LOW for 6-8 hours.
- When ready to serve, stir in the chipotles; taste to adjust seasonings.
Nutrition Facts : Calories 369.6, Fat 4.6, SaturatedFat 0.7, Sodium 336.8, Carbohydrate 71.8, Fiber 16.3, Sugar 13.8, Protein 13.9
TWO-BEAN AND SWEET POTATO CHIPOTLE CHILI
I didn't miss the meat at all. Good stuff. Recipe courtesy of Spilling the Beans. I skipped the brown sugar or syrup (I prefer savory to sweet).
Provided by AmyZoe
Categories Beans
Time 50m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- In a large heavy pot, heat a drizzle of oil over medium-high heat.
- Saute the onion and red pepper for about 5 minutes, until soft.
- Add the garlic and cook for another minute or two. Add the sweet potato, tomatoes, beans, broth, chili powder, brown sugar, chipotle, cumin, and salt and bring to a simmer.
- Turn the heat to low, cover, and let simmer for about 30 minutes. Serve immediately or cool completely and refrigerate overnight, then reheat the next day.
Nutrition Facts : Calories 240.2, Fat 1.9, SaturatedFat 0.4, Sodium 681.1, Carbohydrate 44.9, Fiber 14, Sugar 10, Protein 13.4
SPICY BLACK BEAN AND SWEET POTATO CHILI
This thick, smoky vegan chili comes together in just under an hour, and most of that time is hands-off simmering. You can use any kind of sweet potato here - keep in mind that the orange or garnet "yam" you see at the grocery store is actually a sweet potato - but you could also switch it up and use any peeled sweet winter squash, like butternut or kabocha. The recipe calls for either coconut oil or vegetable oil. If you'd like a mild coconut flavor, which plays well with the orange juice, choose unrefined or virgin coconut oil; for a neutral flavor, choose refined coconut oil or any vegetable oil. Use one chipotle chile for a very mild chili, and four if you like yours very spicy. (Get the slow-cooker version of this recipe here.)
Provided by Sarah DiGregorio
Categories dinner, weekday, soups and stews, main course
Time 1h
Yield 6 servings
Number Of Ingredients 16
Steps:
- In a large Dutch oven, warm the oil over medium-high heat. Add the onion, season with salt and cook, stirring occasionally, until the onion is translucent, about 5 minutes. Add the garlic and cook, stirring and adjusting the heat as needed to avoid burning, until fragrant, about 1 minute.
- Add the brown sugar, cumin, garlic and onion powders, and stir to combine. Add the orange juice and let it come to a simmer. Add the chipotles and adobo sauce, sweet potatoes, beans, tomatoes and lime juice. Season generously with black pepper and 2 teaspoons salt. Stir in 1 1/4 cups water and bring to a boil.
- Once the chili comes to a boil, decrease the heat to low to maintain a simmer. Cover the pot and cook until the sweet potatoes are tender, 30 to 45 minutes.
- Just before serving, stir in the corn and let it warm through. Taste and add more salt and pepper if necessary. Top with avocado and red onion.
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