Chipotle Veggie Bowl Recipes

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CHIPOTLE BOWL



Chipotle Bowl image

This homemade Chipotle bowl with chicken tastes like a Chipotle burrito bowl but is better for you and better tasting! An easy, healthy meal.

Provided by Erin Clarke / Well Plated

Categories     Main Course

Time 35m

Number Of Ingredients 23

2 boneless skinless chicken breasts (about 1 pound)
1 tablespoon extra virgin olive oil
1/4 teaspoon kosher salt
1/4 teaspoon black pepper
1 lime (zest and juice)
1 small red onion (diced)
1 cup quinoa
1/2 cup chopped fresh cilantro (plus additional for serving)
1 can black beans ((14 ounces) rinsed and drained)
1 can corn ((14 ounces) drained, or 1 1/2 cups fresh or frozen corn (thawed if frozen))
2 cups halved cherry tomatoes (about 1 pint)
1 jalapeño (seeded and diced)
1/4 cup extra-virgin olive oil
1/4 cup freshly squeezed lime juice (plus additional for serving)
1 teaspoon ground chili powder
1 teaspoon ground cumin
1/2 teaspoon kosher salt
1/4 teaspoon cayenne pepper (use less or omit if sensitive to spice)
1/4 teaspoon black pepper
Diced avocado (or guacamole)
Shredded cheese
Non-fat plain Greek yogurt (or sour cream)
Salsa

Steps:

  • Place the chicken breasts on a cutting board with some space between and cover with a large piece of plastic wrap. With a mallet, lightly pound the meat to an even thickness so. Place in a shallow dish.
  • Top the chicken with the olive oil, salt, pepper, lime zest, and lime juice. Rub and turn to coat. Let rest at least 15 minutes while you prep the other ingredients or refrigerate for up to 8 hours (let stand at room temperature at least 10 minutes prior to cooking). Preheat an outdoor grill or indoor grill pan to medium high (about 425 to 450 degrees F).
  • Place the red onion in a small bowl and cover with water (this takes off some of the red onion's bite while preserving its flavor. You can skip if you like raw red onion just as it is). Set aside.
  • Prepare the quinoa according to package directions. Once cooked, fluff with a fork, then transfer to a large mixing bowl.
  • To make the dressing, in a small bowl or measuring cup, whisk together the olive oil, lime juice, chili powder, cumin, salt, cayenne, and black pepper.
  • Drizzle over the warm quinoa, then add cilantro, and toss to combine.
  • Lightly oil the grill. Grill the chicken until completely cooked through and the temperature on an instant read thermometer reads 160 to 165 degrees, about 8 to 12 minutes total, flipping once or twice throughout. The amount of time you need will vary based on the size and thickness of each breast. Remove to a plate, cover, and let rest 5 minutes.
  • Cut into bite-sized pieces and add to the bowl with the quinoa.
  • Drain the red onion, then add to the bowl with the quinoa.
  • Gently stir in the black beans, corn, tomato, and jalapeno. Serve warm with a sprinkle of fresh cilantro and any desired toppings.

Nutrition Facts : ServingSize 1 (of 6), without toppings, Calories 385 kcal, Carbohydrate 47 g, Protein 19 g, Fat 15 g, SaturatedFat 2 g, Cholesterol 24 mg, Fiber 8 g, Sugar 4 g

CHIPOTLE VEGGIE BURRITOS



Chipotle Veggie Burritos image

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 12

1 bunch cilantro, chopped
1 clove garlic
1/2 teaspoon chipotle chile powder, plus more to taste
Kosher salt
1 cup white rice
1 15-ounce can black bean soup (preferably spicy)
1 10-ounce package frozen chopped spinach, thawed and squeezed dry
2 cups frozen corn (preferably fire-roasted), thawed
1 large tomato, diced
Juice of 1 lime
4 burrito-size flour tortillas
2 cups shredded pepper jack cheese (about 8 ounces)

Steps:

  • Puree all but 3 tablespoons cilantro with 2 cups water, the garlic, chile powder and 3/4 teaspoon salt in a blender until smooth. Transfer to a medium saucepan along with the rice and bring to a boil. Reduce the heat to low; cover and cook until the liquid is absorbed, about 18 minutes. Uncover, stir and let cool 5 minutes.
  • Meanwhile, bring the black bean soup to a simmer in a small saucepan over medium-high heat and cook until the liquid is slightly reduced, about 3 minutes. Stir in the spinach and return to a simmer. Remove from the heat and cover to keep warm.
  • Toss the corn, tomato, lime juice, the reserved 3 tablespoons cilantro, 1/2 teaspoon salt, and chile powder to taste in a large bowl.
  • Warm the tortillas in a dry skillet or in the microwave. Divide the rice, bean mixture and cheese among the tortillas; top with some of the corn salsa. Fold up the bottoms of the tortillas, then fold in the sides and roll up. Serve with the remaining corn salsa.

Nutrition Facts : Calories 934 calorie, Fat 27 grams, SaturatedFat 12 grams, Cholesterol 51 milligrams, Sodium 1436 milligrams, Carbohydrate 140 grams, Fiber 11 grams, Protein 34 grams

CHIPOTLE-INSPIRED VEGAN BURRITO BOWL



Chipotle-Inspired Vegan Burrito Bowl image

A Chipotle inspired vegan burrito bowl that's bursting with spices and flavor and is more delicious (and easier on the wallet!) than take-out!

Provided by Kara Lydon

Categories     Dinner

Time 1h20m

Number Of Ingredients 20

1 cup long grain brown rice, rinsed
1 tablespoon lime juice (about 1/2 lime)
1/2 teaspoon lime zest (about 1 lime)
1/4 cup packed cilantro, minced
4 small-medium tomatoes, diced
1/2 cup diced red onion (about 1/2 red onion)
1 jalapeño pepper, minced
1 tablespoon lime juice
Salt, to taste
2 avocados, mashed
1 teaspoon lime juice
2 tablespoons minced red onion
1 tablespoon cilantro, minced
Salt, to taste
3 tablespoons olive oil, divided
1 15-ounce can corn, drained and rinsed
1/2 teaspoon chili powder, divided
1/2 teaspoon chipotle powder, divided
14 ounces extra-firm tofu, pressed and cut into 1-inch cubes
1 15-ounce can black beans, drained and rinsed

Steps:

  • Cook rice according to package instructions. Add lime juice, zest and cilantro and stir to combine.
  • Combine tomatoes, red onion, jalapeño, and lime juice in a medium bowl. Stir to combine. Season with salt, to taste.
  • In a small-medium bowl, mash avocado with lime juice, onion and cilantro. Season with salt, to taste.
  • Heat 1 tablespoon olive oil in a medium saucepan over medium-high heat. Add corn, 1/4 teaspoon chipotle powder and 1/4 teaspoon chili powder. Stir and sauté for 5-8 minutes, or until begins to brown. Remove corn from pan.
  • In a large bowl, toss tofu with remaining chili powder and chipotle powder. Working in two batches, add 1 tablespoon olive oil to the pan over medium-high heat and add half of tofu. Cook for 5 minutes, flipping over half way through, or until browned and crispy. Repeat with second batch.
  • Build your bowl starting with the chipotle-lime rice, adding beans, tofu, corn, pico de gallo, and guacamole.

FAJITA VEGGIES (CHIPOTLE COPYCAT)



Fajita Veggies (Chipotle Copycat) image

An easy recipe for grilled Fajita Veggies, just like they make at the Chipotle restaurant. Colorful, tender-crisp, and healthy, these grilled veggies are ready in minutes. And you can add in your other favorite vegetables, too!

Provided by Meggan Hill

Categories     Side Dish

Time 15m

Number Of Ingredients 5

1/4 cup sunflower oil
2 large green peppers (stemmed, cored, and sliced)
1 large red onion (thinly sliced)
1/2 tablespoon fresh oregano (finely chopped, or 1/2 teaspoon dried)
Salt

Steps:

  • In a large skillet over medium-high heat, heat oil until shimmering. Add peppers, onions, oregano, and salt to taste (I like 1/2 teaspoon).
  • Cook, tossing occasionally, until slightly softened but still tender-crisp, about 7 minutes. Remove from heat and serve.

Nutrition Facts : Calories 74 kcal, ServingSize 1 serving (1/4 cup each), Carbohydrate 3 g, Protein 1 g, Fat 7 g, SaturatedFat 1 g, Sodium 2 mg, Fiber 1 g, Sugar 2 g

VEGAN BURRITO BOWL



VEGAN BURRITO BOWL image

A chipotle inspired vegan burrito bowl with black beans, cilantro lime rice and veggies with avocado is super easy to put together and makes a delicious healthy lunch, dinner or make ahead meal!

Provided by Julie | The Simple Veganista

Categories     Entree

Time 30m

Number Of Ingredients 12

2 tablespoons olive oil or 1/4 cup water for water saute
2 bell peppers (any color), cored and thinly sliced
1 small white onion, thinly sliced
1/4 teaspoon dried oregano
pinch of mineral salt
2 cans (15oz) black beans, drained and rinsed or 3 cups Instant Pot Black Beans
1 batch Cilantro Lime Rice or 3 cups cooked rice
2 heads of romaine, shredded (about 3 - 4 cups)
Corn Salsa
Pico de Gallo
1 - 2 avocados
lime wedges

Steps:

  • In a large skillet, heat olive oil or water over medium heat. Add the onions, bell peppers, oregano and pinch of salt, and saute for 10 minutes, stirring occasionally, until onions and peppers are soft and tender. Remove from heat.

Nutrition Facts : ServingSize 1 burrito bowl, Calories 412 calories, Sugar 8 g, Sodium 477.3 mg, Fat 6.7 g, SaturatedFat 1.1 g, TransFat 0 g, Carbohydrate 77.2 g, Fiber 15.1 g, Protein 14.1 g, Cholesterol 0 mg

CHIPOTLE-INSPIRED VEGETARIAN BURRITO BOWL



Chipotle-Inspired Vegetarian Burrito Bowl image

This homemade take on Chipotle's sofritas is made from crumbled tofu simmered in a spicy poblano sauce. It's not just for vegetarians-even the meat lovers in your life will find this dish hard to resist. We serve the mixture in bowl form with brown rice, black beans, pico de gallo and lettuce, but it's also great as a taco or burrito filling.

Provided by Food Network Kitchen

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 16

1 small onion, one half cut into thick wedges through the stem and the other half finely diced
1 medium poblano chile
3 tablespoons olive oil
1 chipotle pepper and 2 tablespoons adobo sauce (from one 7-ounce can chipotle peppers in adobo sauce)
2 cloves garlic
2 teaspoons low-sodium soy sauce
2 teaspoons tomato paste
1 teaspoon chili powder
1 teaspoon red wine vinegar
1/2 teaspoon ground cumin
Kosher salt and freshly ground black pepper
One 14-ounce package extra-firm tofu, drained well
Brown rice, for serving
Black beans, for serving
Shredded romaine lettuce, for serving
Prepared pico de gallo, for serving

Steps:

  • Preheat the oven to broil.
  • Place the onion wedges and poblano on a rimmed baking sheet and rub with 1 tablespoon of the olive oil. Broil, turning several times with tongs, until the poblano has collapsed in on itself and the vegetables are charred, 6 to 8 minutes. Remove from the oven. When the poblano is cool enough to handle, remove and discard the skin, stem and seeds.
  • Transfer the poblano to a blender. Add the charred onion wedges, chipotle pepper and adobo sauce, garlic, soy sauce, tomato paste, chili powder, vinegar, cumin, 1/2 cup water, 3/4 teaspoon salt and a few grinds of pepper. Blend until smooth, then set the poblano mixture aside.
  • Cut the tofu crosswise into 1/4-inch-thick planks, then press the pieces between a couple paper towels to remove as much moisture as possible. Heat 1 tablespoon of the olive oil in a large nonstick skillet over medium-high heat. Add the tofu and cook until well browned, about 5 minutes per side. Transfer to a plate to cool.
  • Heat the remaining 1 tablespoon olive oil in the same skillet, then add the diced onions and cook, stirring occasionally, until tender, about 6 minutes. Using your hands, tear and crumble the tofu into very small pieces and add to the skillet. Cook, stirring to combine, until warmed through, about 2 minutes.
  • Add the poblano mixture and 1/2 cup water to the skillet and cook until it's bubbling all over and the tofu has absorbed some of the sauce, about 5 minutes. Add 1 to 2 more tablespoons water if the mixture gets too dry (it should be saucy). Taste and add more salt and pepper, if needed.
  • Serve over rice and beans and top with lettuce and pico de gallo.

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