CHOCOLATE FLAPJACKS
Lovely for a lunchbox treat, these flapjacks have plenty of slow-burning carbs to keep you going through the afternoon
Provided by Good Food team
Categories Afternoon tea, Snack, Treat
Time 1h15m
Yield Cuts into 8 bars
Number Of Ingredients 4
Steps:
- First make the Honey crunch granola with almonds & apricots (see 'Goes well with'). You'll need half the granola for this recipe.
- Heat oven to 190C/170C fan/gas 5 and line a baking tin (15 x 20cm, or 18cm square) with baking parchment. Melt the butter and honey together in a large pan. Stir in the granola and chocolate chunks, making sure they are all well coated.
- Tip the flapjack mix into the tin and press down very firmly (a potato masher is a good tool to use here). Cover with foil or more baking parchment, then bake for 25-30 mins. Leave to cool in the tin, then drizzle over the melted chocolate. Once set, cut into 8 portions. Can be stored in an airtight container for 3 days.
Nutrition Facts : Calories 315 calories, Fat 17 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 39 grams carbohydrates, Sugar 27 grams sugar, Fiber 3 grams fiber, Protein 5 grams protein, Sodium 0.12 milligram of sodium
CHOCOLATE CHIP FLAPJACKS
Steps:
- Preheat oven to 350 degrees F. Grease and line an 8 inch square baking tin and set aside.
- In a saucepan set over low heat, add the butter, honey and brown sugar. Stir until melted. Remove from heat.
- In a large bowl combine the melted mixture with the oats. Stir to combine and leave to cool. Add chocolate chips and mix with a spoon.
- Pour into prepared pan and flatten out evenly with a spatula. Bake for about 15 minutes. Should be golden around the edges and soft in the middle.
- Leave to cool on a wire rack completely before cutting into squares.
Nutrition Facts : ServingSize 1 flapjack, Calories 161 kcal, Carbohydrate 21 g, Protein 2 g, Fat 8 g, SaturatedFat 5 g, Cholesterol 16 mg, Sodium 57 mg, Fiber 1 g, Sugar 12 g
CHOCOLATE CHIP FLAPJACK RECIPE
Steps:
- Preheat your oven to 180°C (gas mark 4, 350°F) and line a square baking tin with parchment paper. I used a 9″ square baking tin.
- Add butter, golden syrup and light brown sugar to a large mixing bowl and melt in the microwave on a medium heat. Stop the microwave every 10 to 15 seconds and give the mixture a stir. Repeat this until the mixture has melted.
- Add porridge oats to the melted ingredients and mix together until thoroughly combined. Make sure the oats are generously coated.
- Add the chocolate chips into the flapjack mixture and mix it together until evenly distributed.
- Pour the flapjack mixture into a lined baking tin and spread the mixture evenly into all four corners. Then press down using the back of a spoon.
- Bake in the oven for 20 minutes until the edges have turned golden brown. Once baked, leave the flapjack to cool down before cutting.
Nutrition Facts : Calories 223 kcal, Carbohydrate 25 g, Protein 3 g, Fat 13 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 30 mg, Sodium 101 mg, Fiber 2 g, Sugar 12 g, UnsaturatedFat 4 g, ServingSize 1 serving
EASY CHOCOLATE CHIP FLAPJACKS (BRITISH OAT BARS)
These Chocolate Chip Flapjacks are soft, chewy and jam packed full of chocolate. Not to be confused with American flapjacks which are actually pancakes, these British style oat bars are full of beautiful golden syrup flavour. Plus they're a one bowl wonder and super quick and easy to make.
Provided by Chloe
Time 1h
Number Of Ingredients 6
Steps:
- Measure 175g Salted Butter, 120g Sugar and 200g Golden Syrup into a saucepan or microwaveable mixing bowl. I cut my butter into chunks to make it quicker to melt.
- Heat the butter etc over a medium heat until the sugar is dissolved, the butter is melted and everything has melded together. Keep stirring while this is happening, it will only take a couple of minutes.OrMicrowave in 30 second bursts stirring each time until everything is dissolved, melted and come together.
- Take the pan or bowl off the heat or out of the microwave without delay - there is no need for the mixture to boil or stay on the heat.
- Measure 360g Porridge Oats and 1 tsp Baking Powder into the pan/bowl. Stir until the oats are well combined.
- At this point is it a good idea to allow the mixture to cool a bit. You can sit the pan in some cold water, move the mix to a shallow tray or just set it aside to take its own sweet time. You can move onto the next stage straight away but you will get chocolate flapjacks rather than chocolate chip flapjacks.
- While the mix cools, preheat the oven to 180c fan / 190c / 375f and line a 8"/20cm square tin with baking paper or silicone liner.
- Once the mixture is not warm anymore (it doesn't need to be chilled or actively cold, stir in 200g Chocolate Chips.
- Spoon the mixture into the lined baking tray.
- Make sure to press it into the corners and try to make it an even thickness all the way across.
- Bake for 30 minutes or until the flapjacks are golden all over. They will still feel very soft when you take them out but they will set up as they cool.
- Allow to cool in the tin before taking the flapjacks out and cutting into 12 bars (3 x 4). For smaller bites you can cut into 18 (3 x 6).
Nutrition Facts : Calories 349 kcal, Carbohydrate 49 g, Protein 4 g, Fat 16 g, SaturatedFat 9 g, TransFat 0.5 g, Cholesterol 34 mg, Sodium 98 mg, Fiber 3 g, Sugar 28 g, UnsaturatedFat 5 g, ServingSize 1 serving
CHOC CHIP FLAPJACKS
Make and share this Choc Chip Flapjacks recipe from Food.com.
Provided by James...
Categories Lunch/Snacks
Time 1h
Yield 36 flapjacks, 1 serving(s)
Number Of Ingredients 5
Steps:
- 1.measure out the ingredients in separate bowls.
- 2.put the syrup,margerine and brown sugar into one bowl and melt those ingredients in the microwave for 2 to 4 minutes.
- 3.put the measured oats and choc chips into the mixture.
- 4.cook in the oven at 180c for 20 minutes.
- 5.cool slightly for 5 minutes and then cut into slices.
Nutrition Facts : Calories 2217.7, Fat 102.7, SaturatedFat 30.5, Sodium 809.1, Carbohydrate 313.8, Fiber 24.9, Sugar 170.6, Protein 34.5
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