Chocolate And Vanilla Keto Waffles Recipes
KETO CHOCOLATE CHIP WAFFLES
A low carb version of a childhood favorite waffle - the chocolate chip waffle. It's like having dessert for breakfast, but without the sugar!
Provided by Annie Lampella
Categories Breakfast
Yield 1
Number Of Ingredients 8
Steps:
- Preheat waffle maker to medium high heat. Mix all ingredients in a small bowl.
- Pour the waffle batter into the center of the waffle iron. Close the waffle maker and let cook for 3-5 minutes or until waffle is golden brown and set. Only pour about 1/3 of the batter if using a mini waffle maker.
- Remove waffle once finished cooking. Repeat with remaining batter if necessary.
Nutrition Facts : Calories 352 calories, Carbohydrate 4.9 carbs, Protein 25.3 grams of protein, Fat 25.3 grams fat
CHOCOLATE AND VANILLA KETO WAFFLES RECIPE
How To Make Chocolate and Vanilla Keto Waffles, with one recipe. Low-carb waffles are an easy healthy coconut flour recipe which your kids will love for breakfast or a lunchbox filler.
Provided by Libby Jenkinson
Categories Breakfast Cakes and desserts Coconut Flour Recipes Lunch boxes
Time 35m
Number Of Ingredients 8
Steps:
- Whisk the egg whites until firm and form fluffy peaks.
- Mix the egg yolks, coconut flour, sweetener, and baking powder together.
- Add the melted butter slowly, mixing to ensure it is a smooth consistency.
- Add the milk and vanilla, mix well.
- ** If you would like chocolate keto waffles, add the cocoa powder now.
- Gently fold spoons of the whisked egg whites into the first bowl. Try to keep as much of the air and fluffiness as possible.
- Place the waffle mixture into the warm waffle maker and cook until golden. Note: If you have a regular waffle maker, this recipe will make 5 waffles. If you have a large waffle maker, you may only get 3 large waffles. Adjust the nutrition panel according to how many you made.
Nutrition Facts : ServingSize 1 vanilla waffle, Calories 280 kcal, Carbohydrate 4.5 g, Protein 7 g, Fat 26 g, Fiber 2 g, Sugar 1.4 g
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