Chocolate Bark With Goji Berries Pumpkin Seeds And Coconut Recipes

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SUPERFOOD CHOCOLATE BARK



Superfood Chocolate Bark image

When the late afternoon craving for something sweet hits, reach for this easy-to-make dark chocolate bark, studded with a colorful mix of dried fruit, nuts and seeds.

Provided by Food Network Kitchen

Categories     dessert

Time 2h10m

Yield 15 servings

Number Of Ingredients 6

1 pound bittersweet chocolate (70% cacao or more), finely chopped
1/3 cup goji berries
1/4 cup dried apricots, thinly sliced
2 tablespoons raw pumpkin seeds
2 tablespoons raw pistachios
2 tablespoons unsweetened coconut flakes

Steps:

  • Put half of the chocolate in a microwave-safe bowl and microwave in 30-second intervals, stirring in between each, until completely melted, about 2 minutes. Stir in the remaining chopped chocolate until completely melted and smooth.
  • Line a baking sheet with parchment. Pour the melted chocolate over the parchment and spread to form a roughly 9-by-12-inch oval. Sprinkle the goji berries, apricots, pumpkin seeds, pistachios and coconut over the chocolate. Let set until firm, about 2 hours.
  • Break the bark into small pieces and serve at room temperature.

CHOCOLATE BARK WITH GOJI BERRIES, PUMPKIN SEEDS, AND COCONUT



Chocolate Bark With Goji Berries, Pumpkin Seeds, and Coconut image

A flavonoid filled snack that cuts cravings and calories. Packed with antioxidants and superfood toppings

Provided by Theprettyfeed

Categories     Dessert

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5

1 lb of good quality dark chocolate
1/2 cup goji berry
1/2 cup pumpkin seeds
1/2 unsweetened flaked coconut
1/2 cup flaked sea salt

Steps:

  • Chop chocolate. Place in a bowl over simmering water. DO NOT allow the bottom the bowl to touch the water (the heat from the water will burn the chocolate.
  • While chocolate is melting prepare a sheet pan with parchment paper.
  • When chocolate begins to melt turn heat off and stir the chocolate with a spatula until completely melted. Pour onto prepared sheet pan and smooth out to desired thickness - about 1/8 inch thick.
  • Place in the refrigerator for at least 15 minutes to set. Feel free to add any toppings that you want. We just liked this combination! You can also make this with milk chocolate or white chocolate or even a mix/swirl (look for our white chocolate bark coming soon). We like the flavonoids and the health benefits of dark chocolate.

Nutrition Facts : Calories 658.3, Fat 67.2, SaturatedFat 38.1, Sodium 28.3, Carbohydrate 35.6, Fiber 19.8, Sugar 1.3, Protein 19.5

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