Chocolate Blackberry Breakfast Smoothie Recipes

HEALTHY CHOCOLATE SMOOTHIE

Healthy Chocolate Smoothie image

The sweetness of the bananas in this smoothie means you don't need to add any sugar to sweeten the cocoa. This is my go-to for a midday energy boost and kids love it too.

Provided by Chaya

Categories Breakfast and Brunch Drinks

Time 10m

Yield 2

Number Of Ingredients 6

Ingredients

2 very ripe bananas
6 ice cubes
1 cup milk
1 ½ tablespoons unsweetened cocoa powder
1 tablespoon peanut butter
1 teaspoon vanilla extract

Steps:

Blend bananas, ice cubes, milk, cocoa powder, peanut butter, and vanilla extract together in a blender on high speed until smooth.

Nutrition Facts : Calories 229.3 calories, Carbohydrate 36.7 g, Cholesterol 9.8 mg, Fat 7.4 g, Fiber 4.9 g, Protein 8.1 g, SaturatedFat 2.8 g, Sodium 91.5 mg, Sugar 21.2 g

KETO CHOCOLATE BERRY TRUFFLE SMOOTHIE

Keto Chocolate Berry Truffle Smoothie image

Switch up your breakfast routine with this Keto Chocolate Berry Truffle Smoothie that's thick and rich like a milkshake, and tastes like chocolate-covered raspberry truffle candy!

Provided by Faith

Categories Breakfast Drinks

Time 5m

Number Of Ingredients 12

Ingredients

1/2 medium-sized Haas avocado
2 tablespoons pecans (almonds are also yummy here)
1 1/2 tablespoons unsweetened cocoa powder
2 1g packets stevia/erythritol blend
1 pinch salt
3/4 teaspoon pure vanilla extract
1/4 cup heavy whipping cream
1/2 cup water
3/4 cup frozen mixed berries (our mix includes raspberries, strawberries, and blueberries)
3/4 cup ice cubes
Fresh or frozen berries
Shaved stevia-sweetened chocolate

Steps:

Add all ingredients except the ice to a high-speed blender and process until smooth.
Add the ice and pulse until smooth.
Transfer to a glass and add toppings if desired.
Serve immediately.

Nutrition Facts : Calories 294 kcal, Carbohydrate 15 g, Protein 3 g, Fat 26 g, SaturatedFat 8 g, Cholesterol 40 mg, Sodium 39 mg, Fiber 7 g, Sugar 5 g, ServingSize 1 serving

BLACKBERRY AND BANANA SMOOTHIE

Blackberry and Banana Smoothie image

A smoothie that celebrates the berries of summer with banana and flax seeds to help make it creamy and thick. It's full of wonderful, healthy ingredients that will make a brilliant start to your day. Make it as an after school or work snack for a satisfying energy boost to get you healthily through to dinner. Try one!

Provided by Julia

Categories Breakfast

Time 8m

Number Of Ingredients 6

Ingredients

1 banana
1/2 cup blackberries
1/4 cup greek yogurt - coconut
1 tablespoon maple syrup (optional)
1 tablespoon flax seeds - ground
1/2 cup milk (preferred kind)

Steps:

Pile your ingredients into your blender and blend.
Serve in a nice tall glass and enjoy!

Nutrition Facts : ServingSize 1 glass, Calories 362 kcal, Carbohydrate 58 g, Protein 14 g, Fat 10 g, SaturatedFat 3 g, Cholesterol 15 mg, Sodium 82 mg, Fiber 10 g, Sugar 38 g

CHOCOLATE BLACKBERRY BREAKFAST SMOOTHIE

Chocolate Blackberry Breakfast Smoothie image

Based on a recipe from John La Puma, M.D.'s book, ChefMD's Big Book of Culinary Medicine. Frozen blackberries give this quick shake a thick texture and gorgeous purple color. You may substitute organic chocolate milk, such as Horizon brand, for the soy chocolate milk. Organic soft tofu may replace the silken tofu. Add the optional agave nectar or dark honey for additional sweetness.

Provided by mersaydees

Categories Breakfast

Time 5m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

2 cups organic soy chocolate milk (such as Organic Valley or Trader Joe's brand)
1 cup organic silken tofu, drained (such as Mori Nu brand)
2 cups frozen organic blackberries (such as Cascadian Farm brand)
1/8 teaspoon ground cloves
1 -2 teaspoon agave nectar (optional) or 1 -2 teaspoon dark honey (optional)

Steps:

Add chocolate milk and tofu to blender. Cover and blend until fairly smooth, about 30 seconds.
Add the blackberries and cloves; cover and blend 30 seconds to 1 minute or until thickened.

CREAMY BLACKBERRY SMOOTHIE

Creamy Blackberry Smoothie image

This Creamy Blackberry Smoothie is hearty enough to enjoy as breakfast and keep you full for hours. Made with coconut milk and banana to create an incredibly rich and satisfying smoothie.

Provided by Jen Hansard

Categories Smoothie

Time 5m

Number Of Ingredients 5

Ingredients

1 cup spinach
1 cup coconut milk
1 cup blackberries
1/2 banana
1 serving Protein Smoothie Boost (optional)

Steps:

Add the spinach and coconut milk to the blend.
Add remaining ingredients and blend again.

Nutrition Facts : Calories 288 kcal, Sugar 14 g, Sodium 192 mg, Fat 14 g, SaturatedFat 13 g, Carbohydrate 35 g, Fiber 10 g, Protein 4 g, UnsaturatedFat 2 g, ServingSize 1 serving

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