Chocolate Garbanzo Bean Cake Recipes

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CHOCOLATE GARBANZO BEAN CAKE



Chocolate Garbanzo Bean Cake image

I actually saw this mentioned on a Weight Watchers board and found the recipe online. I didn't find it on RecipeZarr, so I thought I would add it. My friend calls it Chocolate F*rt Cake! It is different and one way to get some fiber in your diet. I am sure you could play around with an egg substitute and Splenda.

Provided by beth2440

Categories     Dessert

Time 55m

Yield 1 cake, 12 serving(s)

Number Of Ingredients 6

1 (19 ounce) can garbanzo beans, rinsed and drain
4 eggs
1 1/2 cups semi-sweet chocolate chips
1/2 teaspoon baking powder
3/4 cup sugar
powdered sugar, for dusting- (optional)

Steps:

  • Puree in food processor till smooth the beans and eggs.
  • Add the baking powder and sugar, pulse till smooth.
  • In a microwave safe bowl, melt the chocolate chips, stirring often till smooth.
  • Add to food processor, pulse till smooth.
  • Pour into a greased and floured 9 inch cake pan.
  • Bake at 350 degrees for about 40 minutes.
  • Dust with sugar if you like.
  • *I could not find a 19oz can of beans, so I used about 2 cups.
  • *I also added a splash of vanilla flavoring.
  • *I also 'floured" my pan with dark cocoa.

Nutrition Facts : Calories 227, Fat 8.5, SaturatedFat 4.3, Cholesterol 70.5, Sodium 175, Carbohydrate 36.1, Fiber 3.2, Sugar 24.1, Protein 5.2

GARBANZO BEAN CHOCOLATE CAKE (GLUTEN FREE!)



Garbanzo Bean Chocolate Cake (Gluten Free!) image

A very good high-protein alternative to flourless chocolate cake. Give it a try!

Provided by CCUMMINS

Categories     Desserts     Cakes     Sheet Cake Recipes

Time 1h10m

Yield 12

Number Of Ingredients 6

1 ½ cups semisweet chocolate chips
1 (19 ounce) can garbanzo beans, rinsed and drained
4 eggs
¾ cup white sugar
½ teaspoon baking powder
1 tablespoon confectioners' sugar for dusting

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 9-inch round cake pan.
  • Place the chocolate chips into a microwave-safe bowl. Cook in the microwave for about 2 minutes, stirring every 20 seconds after the first minute, until chocolate is melted and smooth. If you have a powerful microwave, reduce the power to 50 percent.
  • Combine the beans and eggs in the bowl of a food processor. Process until smooth. Add the sugar and the baking powder, and pulse to blend. Pour in the melted chocolate and blend until smooth, scraping down the corners to make sure chocolate is completely mixed. Transfer the batter to the prepared cake pan.
  • Bake for 40 minutes in the preheated oven, or until a knife inserted into the center of the cake comes out clean. Cool in the pan on a wire rack for 10 to 15 minutes before inverting onto a serving plate. Dust with confectioners' sugar just before serving.

Nutrition Facts : Calories 229 calories, Carbohydrate 36.8 g, Cholesterol 62 mg, Fat 8.5 g, Fiber 3.2 g, Protein 5.2 g, SaturatedFat 4.3 g, Sodium 180.4 mg, Sugar 24.7 g

BLACK BEAN CHOCOLATE CAKE



Black Bean Chocolate Cake image

Healthy yet deviously delicious. I got this off of the Soma Studio website. No one believes me when I say it's flourless. I usually make it with a decadent chocolate icing, but I've made it with chocolate avocado icing and it was still scrumptious.

Provided by Strawberry Shortcak

Categories     Dessert

Time 1h5m

Yield 12 serving(s)

Number Of Ingredients 9

15 ounces of unseasoned black beans
5 large eggs
1 tablespoon pure vanilla extract
1/2 teaspoon sea salt
6 tablespoons coconut oil
1/2 cup honey
6 tablespoons dark Dutch-processed cocoa powder
1 teaspoon aluminum-free baking powder
1/2 teaspoon baking soda

Steps:

  • Preheat oven to 325 degrees Fahrenheit.
  • Grease 9" cake pan and dust with cocoa powder, tapping to evenly distribute.
  • Drain and rinse beans. Shake off excess water.
  • I use handheld mixer to pulverize beans smooth.
  • Add in 3 of the eggs, vanilla, salt and continue mixing. When smooth, add in coconut oil and honey. Add in last 2 eggs.
  • In separate bowl, sift in cocoa powder, baking soda and baking powder and then add to the wet ingredients
  • Beat on high until you achieve a nice smooth consistency. Approx 1 minute.
  • Scrape batter into pan and rap on counter a few times to free any bubbles.
  • Bake for 40-45 minutes. Cake is done when top is rounded, firm to touch and toothpick comes out clean.
  • LET CAKE SIT OVERNIGHT IF POSSIBLE or at least 8 hours. It's not a ready-eat-right-away type of cake.
  • Frost with favorite frosting and enjoy.

ORANGE SPICE GARBANZO CAKE



Orange Spice Garbanzo Cake image

Spicy and moist, you won't believe this cake contains garbanzo beans (chickpeas). The batter is runny so don't worry.

Provided by Jaz

Categories     Desserts     Fruit Dessert Recipes     Orange Dessert Recipes

Time 1h10m

Yield 10

Number Of Ingredients 7

1 (15 ounce) can garbanzo beans, drained
2 teaspoons ground cinnamon
½ teaspoon ground cloves
3 eggs, beaten
½ cup white sugar
2 teaspoons gluten-free baking powder
1 orange, zested and juiced

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease an 8-inch square cake pan or line with parchment paper.
  • Process garbanzo beans in a food processor until smooth. Add cinnamon and cloves and pulse until combined. Add eggs, sugar, baking powder, and orange zest; process until just combined. Stir orange juice into garbanzo mixture. Pour batter into prepared pan.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 50 minutes. Remove cake from pan and cool completely on a wire rack before cutting into squares.

Nutrition Facts : Calories 105 calories, Carbohydrate 19.4 g, Cholesterol 55.8 mg, Fat 1.9 g, Fiber 1.9 g, Protein 3.5 g, SaturatedFat 0.5 g, Sodium 215 mg, Sugar 11.7 g

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