Chocolate Overnight Oats With Chia And Almonds Recipes
CHOCOLATE OVERNIGHT OATS
Creamy and chocolatey overnight oats made with rolled oats, yogurt, cocoa powder, sugar-free chocolate chips, and maple syrup.
Provided by Rena
Categories Breakfast
Time 4h5m
Number Of Ingredients 8
Steps:
- Add all ingredients to a mixing bowl. Stir thoroughly to combine, then divide into jars or cups.
- Refrigerate for at least 4 hours to overnight.
- Serve chill for a fast breakfast. Enjoy!
- Keeps well refrigerated for up to 5 days.
Nutrition Facts : Calories 257 kcal, Carbohydrate 41 g, Protein 8 g, Fat 7 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 4 mg, Sodium 56 mg, Fiber 5 g, Sugar 14 g, ServingSize 1 serving
CHOCOLATE OVERNIGHT OATS WITH CHIA AND ALMONDS
This healthy overnight oatmeal recipe is easy to make, vegan, and gluten-free!
Provided by Chrissie
Categories Breakfast
Time 6h5m
Number Of Ingredients 7
Steps:
- Mash the banana in a medium bowl.
- Add the chocolate almond milk, rolled oats and chia seeds and stir everything together well.
- Cover the bowl with plastic wrap and refrigerate overnight.
- Remove the bowl from the fridge in the morning and stir in the plain almond milk to loosen up the oats. If you want to, you can heat the oats up in the microwave if the thought of cold oatmeal is less than appealing to you. I really enjoy these oats cold from the fridge, especially now that the weather is warmer!
- Divide the oats between two mason jars (or bowls, if you prefer) and serve with the sliced almonds and dark chocolate chunks on top!
Nutrition Facts : ServingSize 1 serving, Carbohydrate 54 g, Protein 13 g, Fat 26 g, SaturatedFat 6 g, Cholesterol 1 mg, Sodium 222 mg, Fiber 12 g, Sugar 16 g, Calories 480 kcal
ALMOND MILK OVERNIGHT CHIA OATS
Try this quick-and-easy, healthier-yet-tasty, on-the-go breakfast!
Provided by Jessica Santos
Categories Breakfast and Brunch Cereals Oatmeal Recipes
Time 8h5m
Yield 1
Number Of Ingredients 7
Steps:
- Stir oats, chia seeds, honey, cinnamon, vanilla extract, salt, and almond milk together in a covered jar or container. Cover and refrigerate 8 hours to overnight.
Nutrition Facts : Calories 251.9 calories, Carbohydrate 44.1 g, Fat 6.6 g, Fiber 8.1 g, Protein 5.3 g, SaturatedFat 0.6 g, Sodium 279.4 mg, Sugar 23.4 g
CHOCOLATE COCONUT OVERNIGHT OATS
A yummy breakfast that is healthy but doesn't leave you feeling deprived, this no-cook oatmeal will be creamy by the morning time and makes breakfast prep time non-existent. Put all ingredients in a 12-ounce mason jar and vigorously shake to make preparation a breeze!
Provided by Vanessa Fregoso
Categories Breakfast and Brunch Cereals Oatmeal Recipes
Time 8h5m
Yield 1
Number Of Ingredients 7
Steps:
- Mix almond milk, oats, chia seeds, coconut, maple syrup, cocoa powder, and vanilla extract in a 12-ounce mason jar. Cover and refrigerate, 8 hours to overnight. Stir and serve cold.
Nutrition Facts : Calories 487.9 calories, Carbohydrate 87.1 g, Fat 11.6 g, Fiber 12.3 g, Protein 12.5 g, SaturatedFat 2.6 g, Sodium 183.1 mg, Sugar 36.1 g
CHIA & ALMOND OVERNIGHT OATS
Start the day with energising oats and omega-3-rich chia seeds with this delicious breakfast. It's vegan, but you can use cow's milk and yogurt, if you prefer
Provided by Sara Buenfeld
Categories Breakfast, Snack
Time 10m
Number Of Ingredients 8
Steps:
- Tip the oats and seeds into a bowl and pour over the milk and vanilla extract. Leave for 5-10 mins for the oats to absorb some of the liquid.
- Reserve 16 raspberries, then add the remainder to the oats and crush them into the mixture. Spoon into four tumblers or sundae dishes, then top with the yogurt and both lots of berries. Cover and chill overnight or until needed. To serve, pour 2 tbsp almond milk over each and scatter with the almonds.
Nutrition Facts : Calories 370 calories, Fat 15 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 38 grams carbohydrates, Sugar 8 grams sugar, Fiber 12 grams fiber, Protein 14 grams protein, Sodium 0.3 milligram of sodium
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