Chocolate Peanut Butter Banana Lactation Smoothie Recipes
CHOCOLATE PEANUT BUTTER BANANA LACTATION BOOSTING MILKSHAKE
Steps:
- In a blender, add the oats and give it a quick pulse or two.
- Add remaining ingredients, except ice, and blend until well combined.
- Add 2 cups of ice until well blended.
- Enjoy with a thick straw or a spoon!
- *Feel free to skip the ice if you just want a smoothie.
Nutrition Facts : ServingSize 1 milkshake, Calories 557 kcal, Carbohydrate 64 g, Protein 21 g, Fat 29 g, SaturatedFat 8 g, Cholesterol 18 mg, Sodium 234 mg, Fiber 13 g, Sugar 27 g
PEANUT BUTTER & CHOCOLATE BANANA SMOOTHIE
Whir up frozen bananas with peanut butter and cocoa in this sweet, creamy drink recipe to get all the delicious flavors of a milkshake with the health benefits of a smoothie.
Provided by Breana Lai Killeen, M.P.H., RD
Categories Diabetic Smoothie Recipes
Time 5m
Number Of Ingredients 6
Steps:
- Combine milk, banana, peanut butter, cocoa, chia or hemp seeds (if using) and vanilla in a blender. Puree until smooth
Nutrition Facts : Calories 211.3 calories, Carbohydrate 24.4 g, Cholesterol 2.5 mg, Fat 8.7 g, Fiber 3.5 g, Protein 8.8 g, SaturatedFat 1.6 g, Sodium 105.3 mg, Sugar 14.1 g
CHOCOLATE PEANUT BUTTER BANANA LACTATION SMOOTHIE
Delicious smoothie with lots of Lactation supporting ingredients :) The banana must be frozen, so normally slice up and bag a whole bunch and then pop the bags in the freezer, so I'm ready for the whole week.
Provided by babygirl6109
Categories Breakfast
Time 5m
Yield 1 Smoothie, 1 serving(s)
Number Of Ingredients 6
Steps:
- Place all ingredients in a high powered blender or a food processor. Blend on high until smooth (there should be no banana pieces left.).
- Pour into a glass and enjoy!
Nutrition Facts : Calories 369.6, Fat 20.4, SaturatedFat 3.9, Sodium 156.3, Carbohydrate 40.2, Fiber 10.1, Sugar 17.5, Protein 15.4
CHOCOLATE PEANUT BUTTER BANANA SMOOTHIES
A smoothie recipe made with chocolate pudding, ripe bananas and creamy peanut butter for an indulgent treat.
Provided by Reddi-wip
Categories Trusted Brands: Recipes and Tips Reddi-wip®
Time 5m
Yield 4
Number Of Ingredients 6
Steps:
- Place all ingredients, except Reddi-wip, in blender container; blend until smooth.
- Divide evenly among 4 glasses; top each with 1 serving Reddi-wip. Serve immediately.
Nutrition Facts : Calories 221.9 calories, Carbohydrate 30.2 g, Cholesterol 7.7 mg, Fat 7.6 g, Fiber 3.3 g, Protein 4 g, SaturatedFat 2.5 g, Sodium 113.8 mg, Sugar 11.2 g
PEANUT BUTTER CHOCOLATE BANANA SMOOTHIE
My kids just LOVE this recipe that we created when the local juice bar went out of business and left us missing our favorite smoothie. It's great for an afternoon pick-me-up and it has protein for children who don't eat as well as you'd wish....
Provided by SpchTeachCooks
Categories Smoothies
Time 5m
Yield 3-4 drinks
Number Of Ingredients 5
Steps:
- Put peeled bananas in blender, top with peanut butter, add chocolate drink mix, cover with ice to taste, add milk, then blend till frothy and thick to taste. Pour into glasses and top with whip cream if you like. The kids will love it, but so will the adults! Refreshing and filling!
Nutrition Facts : Calories 149, Fat 7.2, SaturatedFat 2.2, Cholesterol 5.7, Sodium 108.5, Carbohydrate 18.5, Fiber 2, Sugar 10.4, Protein 4.8
More about "chocolate peanut butter banana lactation smoothie recipes"
DELICIOUS CHOCOLATE PEANUT BUTTER BANANA LACTATION …
Directions: Add all the ingredients and blend together. Add more water or milk for smoother texture. I like my smoothies thick so I usually add a few extra ice …
From fashionavemom.com
Estimated Reading Time 3 mins
From fashionavemom.com
Estimated Reading Time 3 mins
PEANUT BUTTER CHOCOLATE BANANA LACTATION SMOOTHIE
2015-05-07 1 ripe banana, cut into small chunks and frozen solid; 1 cup oat milk; 2 Tbsp all-natural peanut butter* 1 Tbsp coconut oil (optional but so good for you both!) 1 Tbsp cocoa powder; 1 tsp ground flax seed; splash of vanilla …
From theleakyboob.com
From theleakyboob.com
CHOCOLATE, PEANUT BUTTER, BANANA SMOOTHIE - FOOD & DIY
This smoothie only needs milk, cacao or unsweetened cocoa powder, peanut butter, and frozen banana. I also include my favorite collagen powder for the added benefits for my skin and the extra protein. Just add all the ingredients to the blender and blend until smooth! This smoothie only takes about 1 minute in my low powered blender.
From foodanddiy.com
From foodanddiy.com
CHOCOLATE PEANUT BUTTER BANANA SMOOTHIE
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com
From recipeschoice.com
CHOCOLATE PEANUT BUTTER SMOOTHIE - RUNNING TO THE KITCHEN
2019-01-25 Ingredients. 1 cup of milk (I used 1/2 coconut, 1/2 almond) 1 frozen banana. 1 tablespoon unsweetened dark cocoa powder. 1 individually wrapped dark chocolate square (I used Ghirardelli 72%, 1 square is .375 ounces) 1/3 cup greek yogurt. 2 tablespoons peanut butter. handful of ice.
From runningtothekitchen.com
From runningtothekitchen.com
LACTATION SMOOTHIE - COCONUT, BANANA AND OAT FLAVOURED
1 cup milk of choice. ¼ cup coconut milk. 3 tbsp natural or Greek yoghurt. 2 tbsp Healthy Mummy Smoothie mix chocolate or vanilla. ¼ cup whole rolled oats. ½ frozen banana. ½ tsp cinnamon. 1 tbsp flaxseed meal. 1 tbsp brewers yeast.
From healthymummy.com
From healthymummy.com
CHOCOLATE PEANUT BUTTER BANANA SMOOTHIE - ALL SHE COOKS
2016-07-12 It's a mom-approved way to get lots of nutritious ingredients all in one easy to consume breakfast. Our Chocolate Peanut Butter Banana Smoothie is equally amazing with the quality of ingredients it includes: Carnation Breakfast Essentials® Powder (chocolate), peanut butter, a banana, and milk. Use frozen banana slices or add in a few ice cubes ...
From allshecooks.com
From allshecooks.com
9 DELICIOUS LACTATION SMOOTHIE RECIPES - BLENDER AUTHORITY
This smoothie has a creamy rich taste with the banana and peanut butter with a nice blend of everyday spices that you have in your pantry. Includes beneficial lactation ingredients like flaxseed, brewers yeast, oats, and nuts. Get the recipe. 8. Super Lactation Smoothie
From blenderauthority.com
From blenderauthority.com
CHOCOLATE PEANUT BUTTER BANANA SMOOTHIE – LIKE MOTHER, …
2016-12-30 It’s honestly not too bad for you, with about 8.5-12.5g of protein per serving (depending if you split it into 2 or 3 servings) because its loaded with bananas, peanut butter, and greek yogurt. To make this smoothie you’ll need a blender, I have a Blendtec, but any blender should work!
From lmld.org
From lmld.org
CHOCOLATE LACTATION SMOOTHIE - EATING BIRD FOOD
2021-10-13 1/2 cup unsweetened almond milk. 1 frozen banana, chopped into chunks. 1-2 medjool dates. 1 Tablespoon brewer’s yeast. 1 Tablespoon ground flaxseed. 1 Tablespoon old fashioned rolled oats. 1/2 Tablespoon peanut butter. 2 …
From eatingbirdfood.com
From eatingbirdfood.com
CHOCOLATE PEANUT BUTTER BANANA SMOOTHIE - RECIPE - NUTRIBULLET
Ingredients. 1 Banana. 2 tbsp Peanut Butter, creamy, unsalted. 2 tbsp Superfood Essentials Vanilla Plant-Based Protein. 1 tbsp Cacao Powder. 1/4 …
From nutribullet.com
From nutribullet.com
CHOCOLATE PEANUT BUTTER SMOOTHIE RECIPE - BOWL ME OVER
2022-03-15 Ingredients. Healthy chocolate peanut butter smoothie. For the exact measurements, please refer to the printable recipe card at the bottom of this post. low-fat yogurt, greek yogurt. creamy peanut butter, almond butter, cashew butter. frozen banana cut into chunks, if you have ripe bananas you're not going to use before it goes south, cut into ...
From bowl-me-over.com
From bowl-me-over.com
LACTATION SMOOTHIE - SIMPLY THE KELLERS
2019-09-20 Chocolate Peanut Butter & Banana Lactation Smoothie.. 1/3-1/2 cup Old Fashioned Oats. 1 Tablespoon nut butter ( I have been using almond butter lately, but I like it better with peanut butter). 1 banana (if it’s a large banana you can just use half). 1-2 scoops chocolate protein powder (I use this one and I love it) if you don’t want to use protein powder …
From simplythekellers.com
From simplythekellers.com
11 TASTY LACTATION SMOOTHIE RECIPES (TO BOOST MILK SUPPLY)
Here’s the recipe for our PB&J lactation smoothie: Start with a handful (or half-a-cup) of frozen blueberries. Add 2 tablespoons of peanut butter (smooth) Mix in 1 cup of 2% milk (you can also substitute this with sweetened almond milk) Include 1 tablespoon of ground flax seeds. #2. Banana Oatmeal Smoothie.
From happyhealthyhippieco.com
From happyhealthyhippieco.com
CHOCOLATE PEANUT BUTTER BANANA SMOOTHIE - GREEN HEALTHY COOKING
2018-01-07 Chocolate Peanut Butter Banana Smoothie. Prep Time: 5 minutes. Total Time: 5 minutes. Servings: 1 person. This Healthy Chocolate Peanut Butter Banana Smoothie will be the most delicious vegan smoothie you drank in a long time! Cacao powder, banana, peanut butter, hemp seeds, a little maple syrup and almond milk is all you need! Print Recipe.
From greenhealthycooking.com
From greenhealthycooking.com
12 BEST LACTATION SMOOTHIE RECIPES FOR BREASTFEEDING MOMS
2021-01-08 12 Yummy Lactation Smoothie Recipes To Try. 1. Peanut Butter & Jelly Lactation Smoothie. A simple and healthy smoothie recipe that contains super-rich foods (flaxseeds, peanut butter, blueberries, and banana). Flaxseeds are chockablock full of omega-3 fatty acids, antioxidants, and fiber. They also contain phytoestrogens.
From findyourmomtribe.com
From findyourmomtribe.com
12 EASY LACTATION SMOOTHIE RECIPES FOR MOTHERS - MOMJUNCTION
2022-04-22 How to prepare: Blend all the ingredients to form a smooth fluid. Add some water to adjust the consistency, if needed. Pour into a serving cup and refrigerate for 15 to 20 minutes to chill. Enjoy your mango lassi smoothie with a bite-sized sandwich or mini quiche. 5. Peachy banana smoothie.
From momjunction.com
From momjunction.com
CHOCOLATE PEANUT BUTTER + BANANA LACTATION SMOOTHIE # ...
Jan 30, 2015 - This Pin was discovered by Hannah Ruthie. Discover (and save!) your own Pins on Pinterest
From pinterest.com
From pinterest.com
CHOCOLATE, PEANUT BUTTER, BANANA SMOOTHIE - HEALTHY SCHOOL RECIPES
2019-07-14 Instructions. Combine all ingredients in a container. Blend together in with an immersion blender until smooth. Served chilled. (if using frozen bananas, peel and smash before freezing. Partially thaw before pureeing with immersion blender) For small batch, use food processor.
From healthyschoolrecipes.com
From healthyschoolrecipes.com
CHOCOLATE PEANUT BUTTER BANANA SMOOTHIE - BUILD YOUR BITE
2021-09-04 Step 1: add the frozen banana chunks, peanut butter, greek yogurt, milk, cocoa powder, chocolate chips, honey, and ice to a high powered blender. Step 2: Blend until smooth and pour into glasses. Serve immediately, and garnish with mini chocolate chips, if you want! Each smoothie contains around 11g of protein and just 365 calories, making it a ...
From buildyourbite.com
From buildyourbite.com
PEANUT BUTTER LACTATION SMOOTHIE RECIPE - DELECTABLE CARAMEL
2021-07-01 Ingredients. 2 tablespoons peanut butter. 1 frozen banana, sliced. 1/3 cup rolled oats. generous pinch of salt. 3/4 cup your favorite milk. 3 medjool dates, pitted. 1 tablespoon debittered Brewer's Yeast (optional) extra ice (optional - helps it …
From makingofmom.com
From makingofmom.com
19 DELICIOUS LACTATION SMOOTHIES TO INCREASE YOUR MILK SUPPLY
2021-07-01 Make it thick: 1-2 tablespoons of chia seeds or flax meal, avocado, oatmeal, and/or use less liquid. Make it liquid: fill the cup you intend to drink your smoothie from with a little over half with milk, non-dairy milk, or water. Make it sweet: add frozen berries or banana or dates or a tablespoon of maple syrup/honey/other sweetener.
From makingofmom.com
From makingofmom.com
PEANUT BUTTER BANANA SMOOTHIE - WITH CHOCOLATE PROTEIN POWDER!
2020-09-01 Instructions. Place bananas, protein powder, peanut butter, milk, vanilla, ground cinnamon, and ice into a high powered blender. Blend until smooth. Add more milk if it’s too thick. Add more ice or frozen banana if it’s too thin. Pour into …
From showmetheyummy.com
From showmetheyummy.com
5 LACTATION SMOOTHIE RECIPES TO BOOST MILK SUPPLY - BABY CHICK
2020-09-06 1/2 cup ice cubes. Directions: Add all of the ingredients to the blender, starting with the milk. Cover and blend on high until smooth, stopping and scraping the sides as needed. (About 30 seconds.) Taste and add additional maple syrup if desired.
From baby-chick.com
From baby-chick.com
CHOCOLATE PEANUT BUTTER BANANA SMOOTHIE - DETOXINISTA
Add the frozen banana, peanut butter, cacao powder, milk, and vanilla to a blender. Blend. Blend everything together until it’s smooth and creamy. If you need to make any adjustments, now is the time to make them. You can add a little ice, if you want a thicker texture, or you can add a little extra milk or water, to thin it out, as needed.
From detoxinista.com
From detoxinista.com
9 LACTATION SMOOTHIES TO GET YOUR MILK FLOWING - ROMPER
2016-07-08 The recipe calls for kid-friendly faves like peanut butter, oats, and chocolate milk. Ice and flaxseed help the Boobie Smoothie be even more bountiful. Ice and flaxseed help the Boobie Smoothie be ...
From romper.com
From romper.com
CHOCOLATE PEANUT BUTTER BANANA SMOOTHIE - ROBUST RECIPES
2016-07-25 Add all ingredients into a blender and blend on high for 1 minute, or until smooth and creamy. Taste and adjust as needed: add more banana for more sweetness, more peanut butter, a little salt if desired, etc. Pour into two small serving glasses or one large one. Garnish with cacao nibs, if desired. Serve immediately.
From robustrecipes.com
From robustrecipes.com
CHOCOLATE PEANUT BUTTER BANANA SMOOTHIE - MARSHA'S BAKING …
2021-11-23 Ingredients. 1 large banana, sliced and frozen. 3 tablespoons cocoa powder. 1/2 cup (120ml) almond milk. 3/4 cup (220g) Greek-style yogurt. 2 tablespoons honey, maple syrup, or agave nectar. 1/4 cup (65g) smooth peanut butter.
From marshasbakingaddiction.com
From marshasbakingaddiction.com
CHOCOLATE PEANUT BUTTER BANANA MILKSHAKE | LACTATION RECIPES, …
Jul 2, 2014 - Wanting a great recipe for lactation boosting? Our Chocolate Peanut Butter Banana Lactation Boosting Milkshake (or smoothie or ice cream) is delicious!
From pinterest.ca
From pinterest.ca
HEALTHY CHOCOLATE PEANUT BUTTER SMOOTHIE WITHOUT BANANA
2016-05-04 Ingredients. 1 ½ cups almond milk. 2 tablespoons flax seeds ground. 3 tablespoons cocoa powder unsweetened. 1 cup vanilla yogurt dairy or non-dairy. 2 tablespoons peanut butter. 1 cup of ice to taste. Sweetener to taste (optional) - I use Swerve. US Customary - Metric.
From wendypolisi.com
From wendypolisi.com
CHOCOLATE PEANUT BUTTER BANANA SMOOTHIE RECIPE - TASTES LIKE …
Freeze them whole. Peel your bananas and freeze them whole in a plastic freezer storage bag or airtight freezer-safe container. Then you will have to cut the frozen banana into chunks before adding it to your smoothie. Freeze banana chunks. After peeling, cut the banana into chunks before freezing.
From cupcakesandkalechips.com
From cupcakesandkalechips.com
CHOCOLATE PEANUT BUTTER BANANA SMOOTHIE - REAL HOUSEMOMS
2015-07-15 Freeze the banana for 2-3 hours before using. (see note) You can freeze some bananas days ahead of time so they're ready whenever you want a smoothie. Add the banana, milk, ice, oats, peanut butter, and cocoa powder to a blender. Cover and puree until smooth. Pour into a glass and serve immediately. If desired garnish with some banana slices ...
From realhousemoms.com
From realhousemoms.com
CHOCOLATE PEANUT BUTTER BANANA SMOOTHIE - EVERYDAY DELICIOUS
2020-08-21 How to make it: Measure out all the ingredients. Add all the ingredients into the blender container. Mix thoroughly (I like to mix it for a good 2-3 minutes) until smooth and creamy (make sure to read my notes about the dates, that are written above).
From everyday-delicious.com
From everyday-delicious.com
PEANUT BUTTER, BANANA, AND CHOCOLATE SMOOTHIES RECIPE
Ingredient Checklist. 1 cup unsweetened almond milk. ½ cup vanilla low-fat Greek yogurt. 1 tablespoon ground flaxseed. 1 tablespoon unsweetened cocoa. 2 tablespoons creamy peanut butter. ½ teaspoon vanilla extract. 2 bananas, broken into …
From myrecipes.com
From myrecipes.com
CHOCOLATE AND BANANA BOOBIE SMOOTHIE - STAY AT HOME MUM
2021-11-22 Pop the oats and the flax seeds into the blender and give them a few pulses to break them down. Add everything else into the blender and blend until well combined. Add in the ice and blend until well blended. Depending on how you like to enjoy your smoothie (i.e. with a spoon or a straw) add more ice. Enjoy!
From stayathomemum.com.au
From stayathomemum.com.au
VEGAN CHOCOLATE PEANUT BUTTER BANANA SMOOTHIE RECIPE
2021-08-12 Place the bananas in a blender along with the cocoa powder, maple syrup, and peanut butter. Process until mashed and just combined. Add the almond milk (or any dairy-free milk alternative) and ice, and blend until smooth and creamy. Serve immediately, garnishing with shredded dark dairy-free chocolate, if desired. Enjoy!
From thespruceeats.com
From thespruceeats.com
CHOCOLATE PEANUT BUTTER BANANA SMOOTHIE - REAL RECIPES FROM …
2022-05-06 1 Banana (Frozen is best) 2 tablespoons Cocoa Powder; 2 tablespoons Peanut Butter (or any nut butter) 1/2 cup Milk (of your choice) 1 tablespoon LSA Meal; Method. In a large blender, add in all ingredients and blend on high for 2 minutes or until all ingredients are well combined. Add in more milk to thin the smoothie if necessary.
From mouthsofmums.com.au
From mouthsofmums.com.au
CHOCOLATE PEANUT BUTTER SMOOTHIE WITH BANANA - UPSTATE RAMBLINGS
2020-04-24 Add more milk to make the smoothie thinner. If you want more chocolate flavor or more peanut butter flavor add more of one those to tip the balance towards your favorite. Adding protein powder can make this recipe a more substantial meal replacement. Change up the flavor and use almond butter or cashew butter instead of peanut butter.
From upstateramblings.com
From upstateramblings.com
CHOCOLATE PEANUT BUTTER BANANA SMOOTHIE - CELEBRATING SWEETS
2019-03-01 Chocolate Peanut Butter Banana Smoothie with Protein. This smoothie gets its protein from protein powder or collagen peptides, peanut butter, as well as any protein in the milk you use. Cow’s milk will add 8-10 grams of protein per cup. There are also non-dairy milks that are enriched with added protein. Feel free to swap any of those for an ...
From celebratingsweets.com
From celebratingsweets.com
CHOCOLATE PEANUT BUTTER BANANA SMOOTHIE - MY FUSSY EATER
2015-11-19 Instructions. Add all the ingredients to your blender and blitz until smooth. Serve immediately, over ice if you like it cold! Chocolate Peanut Butter Banana Smoothie Nutrition Facts. Serves 2. Serving Size: 1 Serving (not including optional honey. Calories Per Serving: 339.
From myfussyeater.com
From myfussyeater.com
CHOCOLATE PEANUT BUTTER BANANA SMOOTHIE - MY GINGER GARLIC …
2021-05-21 Place the bananas, milk, yogurt, peanut butter cocoa powder, and vanilla in a blender or a food processor and blend until creamy and smooth. Taste and adjust flavors, by adding some sweetener, or cacao, peanut butter or milk, if if required. Pour into tall glasses, and top with some chocolate shavings. Serve and enjoy!
From mygingergarlickitchen.com
From mygingergarlickitchen.com
BANANA PEANUT BUTTER BREAD - THERESCIPES.INFO
Chocolate Peanut Butter Banana Bread new www.yummly.com. butter, peanut butter, brown sugar, white sugar, egg,...
From therecipes.info
From therecipes.info
CHOCOLATE PEANUT BUTTER BANANA LACTATION BOOSTING MILKSHAKE
Our Chocolate Peanut Butter Banana Lactation Boosting Milkshake (or smoothie or ice cream) is delicious! Jan 18, 2015 - Wanting a great recipe for lactation boosting? Pinterest
From pinterest.ca
From pinterest.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love