Chocolate Peanut Butter Overnight Oats Vegan Recipes
PEANUT BUTTER OVERNIGHT OATS (5 INGREDIENTS!)
EASY peanut butter overnight oats made with just 5 ingredients and 5 minutes prep time. Naturally sweetened, vegan, gluten-free, and so delicious.
Provided by Minimalist Baker
Categories Breakfast
Time 6h5m
Number Of Ingredients 8
Steps:
- To a mason jar or small bowl with a lid, add almond milk, chia seeds, peanut butter, and maple syrup (or other sweetener) and stir with a spoon to combine. The peanut butter doesn't need to be completely mixed with the almond milk (doing so leaves swirls of peanut butter to enjoy the next day).
- Add oats and stir a few more times. Then press down with a spoon to ensure all oats have been moistened and are immersed in almond milk.
- Cover securely with a lid or seal and set in the refrigerator overnight (or for at least 6 hours) to set/soak.
- The next day, open and enjoy as is or garnish with desired toppings (see options above). See more flavor/topping suggestions in the blog post above!OPTIONAL: You can also heat your oats in the microwave for 45-60 seconds (just ensure there's enough room at the top of your jar to allow for expansion and prevent overflow), or transfer oats to a saucepan and heat over medium heat until warmed through. Add more liquid as needed if oats get too thick/dry.
- Overnight oats will keep in the refrigerator for 2-3 days, though best within the first 12-24 hours in our experience. Not freezer friendly.
Nutrition Facts : ServingSize 1 serving, Calories 452 kcal, Carbohydrate 51.7 g, Protein 14.6 g, Fat 22.8 g, SaturatedFat 4.1 g, Sodium 229 mg, Fiber 8.3 g, Sugar 15.8 g, UnsaturatedFat 17.23 g
CHOCOLATE PEANUT BUTTER OVERNIGHT OATS
If you're someone who wakes up craving dessert for breakfast or consistently finds yourself running short on time, my Chocolate Peanut Butter Overnight Oats are made for you! This simple grab-and-go breakfast takes just 5 minutes to assemble and makes enough to keep you fed all week long.
Provided by Sarah McMinn
Categories Breakfast
Time 10m
Number Of Ingredients 9
Steps:
- In a medium bowl, combine the milk, peanut butter, and maple syrup. Whisk together until well incorporated. You should have a smooth, thick liquid.
- In a separate bowl combine the rolled oats, Cacao Bliss, cacao nibs, and chia seeds. Add the wet ingredients to the dry and stir until the oats are evenly hydrated.
- Divide oats between four 6-ounce jars. Securely fasten the lids and refrigerate at least 6 ho4rs or overnight. Top with toppings of choice and go!
Nutrition Facts : Calories 386 kcal, Carbohydrate 41 g, Protein 18 g, Fat 26 g, SaturatedFat 8 g, Sodium 159 mg, Fiber 13 g, Sugar 6 g, TransFat 1 g, ServingSize 1 serving
PEANUT BUTTER CHOCOLATE OVERNIGHT OATS
Start your day off with a high protein breakfast that's made the night before. A vegan option using Silk® milk. Dessert in the morning? Yes please!
Provided by Chef Mo
Categories Overnight Oats
Time 8h5m
Yield 1
Number Of Ingredients 4
Steps:
- Combine chocolate protein milk, oats, peanut butter powder, and chia seeds in a 1/2 pint jar with lid. Cover jar with lid.
- Refrigerate oatmeal for 8 hours or overnight.
Nutrition Facts : Calories 290.7 calories, Carbohydrate 47.7 g, Fat 7 g, Fiber 7.8 g, Protein 11.3 g, SaturatedFat 0.6 g, Sodium 154.3 mg
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- Store overnight in the refrigerator for up to 5 days. Overnight oats will become thicker as each day passes. If desired, add non-dairy milk to thin it out. Top with peanut butter or chocolate drizzle. Enjoy cold, or heat in the microwave in 20-second increments until warm.
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