PROTEIN WAFFLES
These chocolate waffles can be made in less than 10 minutes using just a few key ingredients.
Provided by Sydney Spaulding
Time 11m
Number Of Ingredients 5
Steps:
- Combine the protein powder, flour, and baking soda in a bowl and whisk together.
- Add the egg and mix it into the dry ingredients.
- Add water, 1 tablespoon at a time until it has a batter-like consistency.
- Grease your waffle iron and cook your waffle for about 5 minutes.
- Add toppings to make your waffle extra delicious. I like using peanut butter and dark chocolate. #SpoonTip: You can make a bunch of these waffles ahead of time and freeze them to enjoy later.
CHOCOLATE PROTEIN WAFFLES
These single-serving Chocolate Protein Waffles are packed with protein, and ready in 5 minutes so you can have healthy, gluten free waffles at a moment's notice!
Provided by Kim Lee
Categories Breakfast
Time 8m
Number Of Ingredients 6
Steps:
- Mash banana with egg whites and stir in the protein powder. Add water as needed for desired consistency.
- Spray your waffle iron (top and bottom) with cooking spray and pour batter onto waffle iron. The batter is thick, so smooth it out over the waffle iron. Allow waffle to cook. I cook mine on the highest setting and a little longer from when the waffle iron goes off, so the waffles are a little crisper, otherwise these will be very soft waffles.
- Remove from heat and top with a drizzle of real maple syrup and fruit if desired.
Nutrition Facts : Calories 178 kcal, Carbohydrate 15.6 g, Protein 28.2 g, Fat 0.5 g, SaturatedFat 0.2 g, Sodium 455 mg, Fiber 2.5 g, Sugar 9.6 g, ServingSize 1 serving
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