Chocolate Sweet Potato Muffins Recipes

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HEALTHY CHOCOLATE CHIP SWEET POTATO MUFFINS



Healthy Chocolate Chip Sweet Potato Muffins image

Fluffy roasted sweet potato muffins packed with delicious flavors and plenty of chocolate chips. Great for breakfast, snacks or freezing for later.

Provided by Monique of AmbitiousKitchen.com

Categories     Breakfast     Muffins     Nut Free     Snack

Time 1h15m

Number Of Ingredients 16

Wet ingredients
1 ½ cups mashed sweet potato (from 2-3 large sweet potatoes)
2 eggs
¼ cup pure maple syrup
2 tablespoons avocado oil, olive oil or melted coconut oil (butter will also work!)
1 teaspoon vanilla extract
½ cup nonfat plain Greek yogurt
1/3 cup unsweetened vanilla almond milk (or lite coconut milk)
Dry ingredients
1 ½ cups whole wheat pastry flour (or white whole wheat flour)
1 teaspoon cinnamon
1 teaspoon baking soda
¼ teaspoon salt
½ cup dark chocolate chips
For topping:
2 tablespoons dark chocolate chips

Steps:

  • To roast the sweet potatoes: Preheat oven to 375 degrees F. Line a large baking sheet with parchment paper. Poke holes in sweet potatoes with a fork and place sweet potatoes on baking sheet. Roast in the oven for 45 minutes to 1 hour or until fork tender, depending on the size of your potatoes. Allow to cool for 10 minutes then remove skin and mash out exactly 1 ½ cups of the sweet potato. Do not use more than that.
  • Reduce heat in oven to 350 degrees F. Line a 12 cup muffin tin with liners and spray the inside of them with nonstick cooking spray -- DO NOT SKIP THIS.
  • In a medium bowl, whisk together flour, cinnamon, baking soda and salt.
  • In a separate large bowl mix together mashed sweet potato, eggs, maple syrup, oil, vanilla, greek yogurt and almond milk until well combined, smooth and creamy.
  • Add wet ingredients to dry ingredients and mix until just combined. Gently fold in ½ cup chocolate chips.
  • Divide batter evenly into muffin liners, top each with a few chocolate chips, and bake for 25-35 minutes or until toothpick comes out clean or with just a few crumbs attached.
  • Cool muffins for 5 minutes then remove and transfer to a wire rack to finish cooling. Muffins are best served warm and even better the next day. I like serving mine with a little nut butter on top.

Nutrition Facts : ServingSize 1 muffin, Calories 171 kcal, Carbohydrate 23.7 g, Protein 4.6 g, Fat 6.4 g, SaturatedFat 2.3 g, Fiber 3.3 g, Sugar 8.5 g

CHOCOLATE SWEET POTATO MUFFINS



Chocolate Sweet Potato Muffins image

Don't let the name fool you, you can't taste the sweet potato in these muffins. They just taste like amazingly good double chocolate muffins. Chocolate and sweet potato are a great complementary combo, and in muffins the sweet potato works so well to add extra moisture.

Provided by Alejandra | The Littlest Crumb

Categories     Muffins

Time 50m

Number Of Ingredients 11

1 ¼ cup (150g) all purpose flour
6 ½ tbsp (45g) cocoa powder
½ cup (100g) granulated sugar
¾ tsp baking powder
¼ tsp baking soda
¼ tsp salt
2 eggs
¾ cup + 2 tbsp vegetable oil
¾ cup + 3 tbsp plain greek yogurt
⅔ cup mashed sweet potato
½ cup chocolate chips

Steps:

  • First, make the mashed sweet potato. You will need about 1 small to medium sized potato for ⅔ cup mashed potato. Peel and cube the sweet potato. Add the potato chunks to a small pot and fill with water, about 1 inch above the potatoes. Bring the pot to a boil on high heat, then reduce the temperature to maintain a simmer. Continue to simmer for about 10 minutes until the potato chunks are soft enough to easily pierce with a fork. Drain the potato chunks and let them cool. Once cooled, mash them, making sure there are no chunks left.
  • Preheat the oven to 400F. Line 12 muffin tins with muffin liners.
  • In a large mixing bowl, mix together the flour, cocoa powder, sugar, baking powder and baking soda.
  • In a medium mixing bowl, whisk together the egg, vegetable oil and milk. Stir in the yogurt and mashed sweet potato.
  • Add the wet ingredients to the dry ingredients in two parts, mixing only until just combined. Don't overmix the batter. Gently fold in the chocolate chips.
  • Divide the muffin batter evenly between the muffin liners. Bake for 5 minutes at 400F. Decrease the oven temperature to 350F and continue to bake for another 20-25 minutes until a toothpick comes out mostly clean.

Nutrition Facts : ServingSize 1 muffin, Calories 304 calories, Sugar 14.3g, Sodium 137mg, Fat 20g, SaturatedFat 3.2g, UnsaturatedFat 15.5g, TransFat 0.4g, Carbohydrate 27.6g, Fiber 1.5g, Protein 5.1g, Cholesterol 34mg

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