Cholesterol Free Mayonnaise Recipes
CHOLESTEROL FREE MAYONNAISE
I am on a heart healthy diet and this recipe was in a pamphlet my doctor gave me, I use t wherever anything calls fr regular mayo
Provided by GingerlyJ
Categories Sauces
Time 10m
Yield 2 cups, 8-10 serving(s)
Number Of Ingredients 6
Steps:
- beat everything together in a bowl and the chill in a sealed jar.
Nutrition Facts : Calories 244.8, Fat 27.3, SaturatedFat 2, Sodium 79.6, Carbohydrate 0.3, Sugar 0.3, Protein 0.5
FAT FREE MAYONNAISE-- MAYONNAISE NOUVELLE
From HGTV: Chef Cary Neff shares a recipe for a homemade, fat-free mayonnaise that will add flavor but not calories to any dish. This has 15 calories per tablespoon, compared with 229 calories for traditional mayonnaise. Mayonnaise Nouvelle
Provided by dolphyn722
Categories Egg Free
Time 1h15m
Yield 4 cups, 64 serving(s)
Number Of Ingredients 8
Steps:
- Make yogurt cheese by draining the yogurt as follows. Line a colander with cheesecloth and place in a bowl. Spoon the yogurt into the colander. Refrigerate and let drain for at least 1 hour. Discard the liquid in the bowl.
- In a food processor, combine the yogurt cheese, tofu, and garlic. Process until the mixture is pureed, about 3 minutes.
- Add the remaining ingredients. Process again to combine, about 3 minutes. Adjust the seasoning with additional salt or pepper, to taste.
- This dressing will keep for up to 2 weeks in an airtight container in the refrigerator.
Nutrition Facts : Calories 4.6, Cholesterol 0.1, Sodium 45.1, Carbohydrate 0.7, Sugar 0.6, Protein 0.5
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