Roasted Baby Spring Vegetables Recipes

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ROASTED SPRING VEGETABLES



Roasted Spring Vegetables image

Roasted spring vegetables are an easy sheet pan side dish packed with all our favourite veggies of the season. Plus, it's so easy to prep and make.

Provided by Sam Hu | Ahead of Thyme

Categories     Side Dish

Time 45m

Number Of Ingredients 12

2 medium russet potatoes, peeled and cut into 1-inch cubes
4 medium carrots, peeled and sliced into 1-inch pieces
1/2 lb. medium asparagus, ends trimmed and halved
5-6 radishes (1/2 lb.), ends trimmed and halved
2 large parsnips, peeled and sliced into 1-inch pieces
2 tablespoons fresh garlic, finely chopped
2 tablespoons olive oil
1 teaspoon Italian seasoning
1/2 tablespoon soy sauce
1 tablespoon balsamic vinegar
1/2 teaspoon salt (or to taste)
1/2 teaspoon ground black pepper (or to taste)

Steps:

  • Preheat the oven to 400F.
  • In a large mixing bowl, add potatoes, carrots, asparagus, radishes, parsnips and garlic. Drizzle with olive oil and season with Italian seasoning, soy sauce, vinegar, salt, and pepper. Toss to combine until well coated.
  • Arrange the vegetable mixture in a single layer on a large half sheet baking pan.
  • Bake at for 30 to 35 minutes until tender and golden brown. Gently shake the sheet pan halfway through baking to ensure even cooking.

Nutrition Facts : ServingSize 1 serving, Calories 165 calories, Sugar 5.7 g, Sodium 270.2 mg, Fat 5.1 g, SaturatedFat 0.8 g, TransFat 0 g, Carbohydrate 28.4 g, Fiber 5.5 g, Protein 3.8 g, Cholesterol 0 mg

ROASTED BABY SPRING VEGETABLES



Roasted Baby Spring Vegetables image

I saw this recipe on Cooking Light's website. The addition of radishes was really appealing! They said to use white balsamic vinegar to keep the fresh color of the veggies. Also, use real baby carrots with green tops, not the "baby carrots" they sell in plastic bags, which are not babies at all.

Provided by Chef PotPie

Categories     Vegetable

Time 30m

Yield 7 serving(s)

Number Of Ingredients 11

3 tablespoons white balsamic vinegar
1 tablespoon chopped shallot
1 lb baby carrots, with tops
1 tablespoon olive oil
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
12 fingerling potatoes, halved lengthwise (about 1 1/4 pounds)
1 (6 ounce) bag radishes, halved (about 1 3/4 cups)
2 cups sliced asparagus (2-inch slices, about 1 pound)
1 tablespoon chopped fresh flat-leaf parsley
1 tablespoon chopped fresh chives

Steps:

  • Preheat oven to 500°.
  • Combine vinegar and shallots in a small bowl; set aside.
  • Trim green tops from carrots; discard tops. Combine carrots and the next 5 ingredients (through radishes) in the bottom of a roasting pan, tossing gently to combine.
  • Bake at 500° for 20 minutes or until vegetables begin to brown, stirring occasionally. Remove pan from the oven; add shallot mixture and asparagus, tossing to combine.
  • Return pan to oven; bake 5 minutes. Stir in parsley and chives.

Nutrition Facts : Calories 56.5, Fat 2.2, SaturatedFat 0.3, Sodium 234, Carbohydrate 8.6, Fiber 2.6, Sugar 4.3, Protein 1.9

ROASTED BABY VEGETABLES



Roasted Baby Vegetables image

Provided by Suzanne Tracht

Categories     Side     Roast     Passover     Vegetarian     Low Cal     High Fiber     Dinner     Carrot     Parsnip     Squash     Zucchini     Spring     Healthy     Low Cholesterol     Vegan     Potluck     Bon Appétit     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 7

20 baby carrots, peeled, tops trimmed
8 ounces baby pattypan squash, halved
8 baby golden beets, peeled, halved
8 baby turnips, peeled, halved, or 3 medium parsnips, quartered lengthwise, cut into 3-inch pieces
8 ounces baby zucchini, trimmed
3 tablespoons plus 1 teaspoon extra-virgin olive oil
2 tablespoons chopped fresh Italian parsley

Steps:

  • Preheat oven to 400°F. Combine all vegetables except zucchini in large bowl; toss with 3 tablespoons oil. Spread out vegetables on large rimmed baking sheet; reserve bowl. Sprinkle vegetables with salt and pepper. Roast vegetables 15 minutes.
  • Meanwhile, add zucchini to reserved bowl. Drizzle with 1 teaspoon oil; sprinkle with salt and pepper and toss to coat.
  • Add zucchini to baking sheet with vegetables. Roast until all vegetables are tender, stirring occasionally, about 15 minutes. DO AHEAD: Vegetables can be made up to 2 hours ahead. Let stand at room temperature. Rewarm vegetables in 350°F oven 8 to 10 minutes.
  • Sprinkle vegetables with parsley.

ROASTED SPRING VEGETABLES



Roasted Spring Vegetables image

Make and share this Roasted Spring Vegetables recipe from Food.com.

Provided by WorkingMom2three

Categories     Vegetable

Time 1h

Yield 4 serving(s)

Number Of Ingredients 10

1 1/2 lbs asparagus, ends trimmed
8 green onions, trimmed
1 red pepper, cored and sliced into eighths
1 yellow pepper, cored and sliced into eighths
4 shallots, peeled and sliced
4 roma tomatoes, cut in half lengthwise & seeded
1/4 cup good quality olive oil
1 tablespoon coarse kosher salt
4 large garlic cloves, peeled and minced
1 teaspoon fresh ground black pepper

Steps:

  • Place all of the ingredients in a large bowl and toss well. Marinate at room temperature for at least 30 minutes or up to 2 hours.
  • Preheat the oven to 425 degrees. Spread the vegetables onto a baking sheet in a single layer. Roast for 30 to 40 minutes, turning occasionally, until the vegetables are crisp-tender and nicely caramelized.

Nutrition Facts : Calories 218.9, Fat 14.3, SaturatedFat 2.1, Sodium 1780.9, Carbohydrate 21.2, Fiber 6.2, Sugar 5.8, Protein 6.7

ROASTED SPRING VEGETABLES



Roasted Spring Vegetables image

Make the most of the season with our Roasted Spring Vegetables. The prep work is simple and the results are undeniable. Asparagus, onions and red peppers are tossed with a zesty vinaigrette and then placed in the oven to cook. You can't get much simpler than our Roasted Spring Vegetables.

Provided by My Food and Family

Categories     Home

Time 1h5m

Yield 6 cups

Number Of Ingredients 4

1 lb. fresh asparagus spears, trimmed, cut into 2-inch lengths
1/4 cup KRAFT Olive Oil Vinaigrettes - Roasted Red Pepper, divided
2 sweet onions, cut lengthwise in half, then sliced crosswise
2 red peppers, cut into 1-inch pieces

Steps:

  • Heat oven to 400°F.
  • Cover rimmed baking sheet with foil; spray with cooking spray. Toss asparagus with 4 tsp. vinaigrette; spread onto 1/3 of the prepared baking sheet.
  • Repeat with onions, then peppers.
  • Bake 50 to 55 min. or until vegetables are tender and lightly browned.

Nutrition Facts : Calories 80, Fat 2 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 115 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 2 g

OVEN-ROASTED SPRING VEGETABLE MEDLEY



Oven-Roasted Spring Vegetable Medley image

With potatoes, asparagus, squash and radishes, there is something for everyone in this dish. What a wonderful way to present a variety of spring veggies-Trisha Kruse, Eagle, Idaho

Provided by Taste of Home

Categories     Side Dishes

Time 50m

Yield 10 servings.

Number Of Ingredients 10

9 small red potatoes, quartered
2 tablespoons olive oil
1/2 teaspoon salt
1/4 teaspoon pepper
1 pound fresh asparagus, trimmed and cut into 1-inch pieces
2 small yellow summer squash, quartered and cut into 1/2-inch slices
2 small zucchini, quartered and cut into 1/2-inch slices
6 radishes, quartered
1/3 cup balsamic vinegar
3 tablespoons brown sugar

Steps:

  • Preheat oven to 425°. In a large bowl, toss potatoes with oil, salt and pepper. Transfer to a shallow roasting pan. Bake 15 minutes., In same bowl, combine remaining ingredients; add to pan. Bake 20-25 minutes longer or until vegetables are tender.

Nutrition Facts : Calories 90 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 131mg sodium, Carbohydrate 15g carbohydrate (7g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

ROASTED SPRING VEGETABLES



Roasted Spring Vegetables image

Provided by Bon Appétit Test Kitchen

Categories     Side     Easter     Passover     Vegetarian     Quick & Easy     Low Cal     Mother's Day     Asparagus     Carrot     Radish     Spring     Healthy     Low Cholesterol     Vegan     Sugar Snap Pea     Bon Appétit     Sugar Conscious     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 5

1 pound assorted spring vegetables (such as carrots, asparagus, radishes, spring onions, or sugar snap peas), trimmed or peeled if needed, cut into same-size pieces
4 unpeeled garlic cloves
2 tablespoons olive oil
Kosher salt
freshly ground pepper

Steps:

  • Preheat oven to 450°F. Combine vegetables, garlic, and oil in a large bowl. Season with salt and pepper; toss to coat. Spread out in a single layer on a rimmed baking sheet. Roast, stirring halfway through, until tender, golden brown, and charred in spots, about 20 minutes. Serve warm or at room temperature.

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