Chow Mein Sunflower Coleslaw Recipes

RAMEN COLESLAW

Ramen Coleslaw image

This is nothing like the mayonnaise based coleslaws that most people think of.

Provided by Mary

Categories Salad Coleslaw Recipes No Mayo

Time 25m

Yield 4

Number Of Ingredients 10

Ingredients

2 tablespoons vegetable oil
3 tablespoons white wine vinegar
2 tablespoons white sugar
1 (3 ounce) package chicken flavored ramen noodles, crushed, seasoning packet reserved
½ teaspoon salt
½ teaspoon ground black pepper
2 tablespoons sesame seeds
¼ cup sliced almonds
½ medium head cabbage, shredded
5 green onions, chopped

Steps:

Preheat oven to 350 degrees F (175 degrees C).
In a medium bowl, whisk together the oil, vinegar, sugar, ramen noodle spice mix, salt and pepper to create a dressing.
Place sesame seeds and almonds in a single layer on a medium baking sheet. Bake in the preheated oven 10 minutes, or until lightly brown.
In a large salad bowl, combine the cabbage, green onions and crushed ramen noodles. Pour dressing over the cabbage, and toss to coat evenly. Top with toasted sesame seeds and almonds.

Nutrition Facts : Calories 253.4 calories, Carbohydrate 30.5 g, Fat 12.5 g, Fiber 5.1 g, Protein 7.1 g, SaturatedFat 1.5 g, Sodium 543 mg, Sugar 11.2 g

SUNFLOWER COLESLAW

Sunflower Coleslaw image

I was making my old regular coleslaw one afternoon and found it too bland for company. I only had a few items on hand at the time to tweak the recipes, and pickles did not seem appropriate. So this is what I came up with. Very simple but very tasty. Since you use salted sunflower seeds, use salt sparingly.

Provided by Lanats

Categories Salad Coleslaw Recipes With Mayo

Time 8h15m

Yield 6

Number Of Ingredients 9

Ingredients

1 (12 ounce) package tri-color coleslaw mix (with green cabbage, red cabbage and carrots)
¾ cup halved and thickly sliced celery stalks
2 tablespoons chopped white onion
⅓ cup sliced green onions
½ cup salted sunflower kernels
½ cup mayonnaise, or to taste
2 tablespoons white vinegar, or to taste
sea salt to taste
½ teaspoon ground black pepper, or to taste

Steps:

Combine coleslaw mix, celery, white and green onion, and sunflower kernels in a large salad bowl. Mix in mayonnaise; sprinkle salad generously with white vinegar, salt, and black pepper to desired consistency and flavor. Refrigerate overnight and adjust seasoning if desired.

Nutrition Facts : Calories 251.5 calories, Carbohydrate 11.2 g, Cholesterol 11.4 mg, Fat 22.2 g, Fiber 2.3 g, Protein 3.6 g, SaturatedFat 2.9 g, Sodium 184.6 mg, Sugar 1 g

CHOW MEIN SUNFLOWER COLESLAW

Chow Mein Sunflower Coleslaw image

I like easy recipes that are easy yet delicious. With only eight ingredients, this cabbage salad can be put together in mere minutes. Then just refrigerate for an hour to let the flavors blend.

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 14 servings.

Number Of Ingredients 8

Ingredients

1 package (14 ounces) coleslaw mix
1/2 cup sunflower kernels
1/2 cup sliced almonds
4 to 5 green onions, chopped
1/3 cup vegetable oil
1/4 cup rice vinegar
1/4 cup packed brown sugar
1 cup chow mein noodles

Steps:

In a large bowl, combine the coleslaw mix, sunflower kernels, almonds and onions. In a small bowl, combine the oil, vinegar and brown sugar. Pour over the coleslaw mixture and toss to coat. Cover and refrigerate for 1 hour. Just before serving, sprinkle with chow mein noodles.

Nutrition Facts :

COLESLAW WITH RAISINS AND SUNFLOWER NUTS

Coleslaw With Raisins and Sunflower Nuts image

Make and share this Coleslaw With Raisins and Sunflower Nuts recipe from Food.com.

Provided by Kathy

Categories Vegetable

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 9

Ingredients

3 cups shredded cabbage (red, green, or both)
1 cup shredded carrot
1/3 cup raisins
1/4 cup chopped red onion
1/2 cup sunflower seeds (shelled sunflower seeds)
8 slices crisp cooked bacon, crumbled
1/2 cup mayonnaise
2 tablespoons sugar
2 tablespoons white vinegar

Steps:

In a large bowl toss together salad ingredients EXCEPT sunflower nuts and bacon.
In a small bowl combine dressing ingredients.
Pour dressing over cabbage mixture; toss to coat. Cover and refrigerate until ready to serve. Just before serving, stir in sunflower nuts and bacon.

Nutrition Facts : Calories 262.6, Fat 17.1, SaturatedFat 3.1, Cholesterol 16.8, Sodium 406.3, Carbohydrate 22.1, Fiber 3, Sugar 12.9, Protein 7.8

SUNFLOWER SEED COLESLAW

Sunflower Seed Coleslaw image

I know...strange name, but the sunflower seeds add that "something" that it needs...good with bbq and fixins and also fish...cook time is chill time...recipe is from a friend, similar to the Atkin's 'stuff'...I do not like slaw, except for KY Fried Chicken's, and I like this

Provided by kdp4640

Categories Low Protein

Time 1h15m

Yield 16 serving(s)

Number Of Ingredients 10

Ingredients

1 (1 lb) bag coleslaw mix (or you can grate your own cabbage)
1/3 cup sour cream
1/3 cup mayonnaise
1 small red onion, sliced very thin
1 teaspoon dried tarragon (or 1 Tbsp fresh chopped)
1 tablespoon balsamic vinegar
1 teaspoon sugar
salt (to taste)
pepper (to taste)
2 tablespoons sunflower seeds (ready to eat, no husks)

Steps:

In large bowl, combine slaw mix (cabbage) and onion.
In small bowl, mix sour cream, mayonnaise, tarragon, vinegar, and sugar.
Add salt and pepper.
(to taste) Add dressing to cabbage mixture and toss to coat.
Add sunflower seeds and toss again.
Cover and refrigerate at least 1 hour for flavors to blend.
Serve chilled or at room temperature.
~Maybe made up to 1 day ahead.

SUNFLOWER NOODLE COLESLAW

Sunflower Noodle Coleslaw image

Dressed with sunflower oil and kernels, this slaw is always requested for family get-togethers. Make it once, and it might become your signature dish.-Eileen Herman, Brinsmade, North Dakota

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 10 servings.

Number Of Ingredients 9

Ingredients

1 package (3 ounces) chicken ramen noodles
1 package (14 ounces) coleslaw mix
1/2 cup unsalted sunflower kernels
1/4 cup chopped green pepper
1/3 cup sunflower oil
1/4 cup white vinegar
3 tablespoons sugar
1 tablespoon poppy seeds
3/4 teaspoon pepper

Steps:

Break noodles into small pieces. In a large bowl, combine the noodles, coleslaw mix, sunflower kernels and green pepper., In a small bowl, whisk the oil, vinegar, sugar, poppy seeds, pepper and contents of seasoning packet. Pour over salad and toss to coat. Chill until serving.

Nutrition Facts : Calories 169 calories, Fat 12g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 170mg sodium, Carbohydrate 14g carbohydrate (6g sugars, Fiber 2g fiber), Protein 3g protein.

More about "chow mein sunflower coleslaw recipes"

CHOW MEIN RAMEN NOODLES - RECIPETIN EATS

2019-07-01 Add garlic, cook 10 seconds. Add chicken and cook until mostly changes from pink to white, then add Sauce. Cook for 1 minute, then add Coleslaw mix and white part of green onions. Cook for 1 1/2 minutes until …
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Chow Mein Sunflower Coleslaw Recipes

RAMEN COLESLAW

This is nothing like the mayonnaise based coleslaws that most people think of.

SUNFLOWER COLESLAW

CHOW MEIN SUNFLOWER COLESLAW

I like easy recipes that are easy yet delicious. With only eight ingredients, this cabbage salad can be put together in mere minutes. Then just refrigerate for an hour to let the flavors blend.

COLESLAW WITH RAISINS AND SUNFLOWER NUTS

Make and share this Coleslaw With Raisins and Sunflower Nuts recipe from Food.com.

SUNFLOWER SEED COLESLAW

I know...strange name, but the sunflower seeds add that "something" that it needs...good with bbq and fixins and also fish...cook time is chill time...recipe is from a friend, similar to the Atkin's 'stuff'...I do not like slaw, except for KY Fried Chicken's, and I like this

SUNFLOWER NOODLE COLESLAW

Dressed with sunflower oil and kernels, this slaw is always requested for family get-togethers. Make it once, and it might become your signature dish.-Eileen Herman, Brinsmade, North Dakota

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