BARBACOA RECIPE
This Barbacoa Recipe is made in the slow cooker or Instant Pot for easy and flavorful shredded beef that can be served in tacos, salads, burritos and more! (gluten free, low carb, paleo)
Provided by Isabel Eats
Categories Main
Time 8h10m
Number Of Ingredients 11
Steps:
- Cut the chuck roast into large chunks, removing any excess fat. Generously season all sides of the meat with sea salt and black pepper.
- Heat a large skillet over medium-high heat. Add the meat and sear on all sides.
- Place the meat and all other ingredients in a slow cooker. Mix together to coat the meat with all the herbs and spices.
- Cover and cook on low for 8 hours, or on high for 4-5 hours. When tender, shred the meat by pulling it apart with a fork. Taste and season with more salt as needed.
- Serve barbacoa in warm corn tortillas with chopped red onions, cilantro and lime juice.
Nutrition Facts : ServingSize 1 /10th of recipe, Calories 282 kcal, Carbohydrate 3 g, Protein 28 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 101 mg, Sodium 194 mg, Fiber 1 g, Sugar 1 g
BARBACOA-STYLE SHREDDED BEEF
Similar to Chipotle's® barbacoa. Great over nachos, in tacos, and burritos.
Provided by Jack Grigsby III
Categories World Cuisine Recipes Latin American Mexican
Time 8h39m
Yield 8
Number Of Ingredients 12
Steps:
- Season beef chunks with salt and pepper on all sides.
- Heat oil in a large skillet over medium-high heat. Add beef in batches; cook until browned, about 1 minute per side. Transfer beef to a slow cooker.
- Combine beef broth, apple cider vinegar, lime juice, chipotle peppers, garlic, cumin, oregano, and cloves in a bowl. Season with salt and pepper and mix well. Pour over beef in the slow cooker. Stir in bay leaves.
- Cook on Low until beef is fork-tender, 8 to 10 hours.
- Discard bay leaves. Remove beef and shred using 2 forks. Return beef to the slow cooker to marinate in the sauce for at least 10 more minutes before serving.
Nutrition Facts : Calories 302.8 calories, Carbohydrate 2.6 g, Cholesterol 77.5 mg, Fat 22.9 g, Fiber 0.7 g, Protein 20.3 g, SaturatedFat 8.2 g, Sodium 150.3 mg, Sugar 0.2 g
SOUTHERN TEXAS-STYLE BEEF BARBACOA
This tender, slow-cooked beef tastes great on burritos and tacos. My family of 8 goes nuts over it, and 5 lbs. of this meat isn't enough to satisfy them. It takes a long time to prepare, but the wait is worth the effort.
Provided by Josh Wirfs
Categories Main Dish Recipes
Time 3h15m
Yield 12
Number Of Ingredients 9
Steps:
- Prepare a smoker with dampened hickory wood charcoal. The heat inside your grill or smoker should be around 180 to 200 degrees F (80 to 95 degrees C). Combine the black pepper, oregano, cayenne pepper, chili powder, garlic powder, cumin, salt, and seasoned salt in a small bowl until thoroughly mixed.
- Place the chuck roast into a mixing bowl, and rub all over with the spice mixture. Place the meat into the smoker, and smoke for 1 1/2 hours, turning about every half hour. The meat should be a dark red color, and the edges should be darkened. Place the meat into a roasting pan, and seal tightly with aluminum foil.
- Preheat an oven to 325 degrees F (165 degrees C).
- Bake the barbacoa in the preheated oven for 1 1/2 hours until very tender. Uncover the beef, and shred with two forks while still hot.
Nutrition Facts : Calories 175.1 calories, Carbohydrate 1.1 g, Cholesterol 51.7 mg, Fat 12.7 g, Fiber 0.5 g, Protein 13.5 g, SaturatedFat 5 g, Sodium 306.5 mg, Sugar 0.2 g
BEEF BARBACOA
Juicy, intensely flavorful pulled beef barbacoa. For my money it's the best taco filling there is.
Provided by Brian Genest
Categories 100+ Everyday Cooking Recipes
Time 7h40m
Yield 12
Number Of Ingredients 15
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil; place Anaheim and poblano peppers on top.
- Roast peppers in the preheated oven until skins are charred and bubbly, about 15 minutes.
- Meanwhile, heat a dry skillet over medium-low heat. Add chipotle peppers and cook until fragrant, 2 to 3 minutes. Pour in enough water to cover the peppers; increase heat to medium-high. Weigh down the peppers with something heavy, like another pot, to keep them submerged. Simmer until tender, 10 to 12 minutes.
- Remove Anaheim and poblano peppers from the oven. Let cool until easily handled. Peel and discard seeds. Mince peppers and place in a blender with the chipotle pepper mixture, garlic, and onion. Blend until smooth.
- Pour beef broth and beer into a slow cooker. Stir in the blended pepper mixture, salt, cumin, pepper, marjoram, and allspice. Cut lime in half; squeeze juice into the slow cooker and toss in the lime halves. Add roast.
- Cook on Low for 5 hours. Remove roast and shred the meat with 2 forks. Return to the slow cooker and simmer for 2 hours more. Use tongs to serve straight from the slow cooker.
Nutrition Facts : Calories 199.5 calories, Carbohydrate 3.9 g, Cholesterol 51.7 mg, Fat 13.1 g, Fiber 0.8 g, Protein 14.3 g, SaturatedFat 5.1 g, Sodium 608.2 mg, Sugar 0.6 g
EASY BEEF BARBACOA
Amazing and easy barbacoa. Serve on tortillas with queso fresco and roasted corn and jalapeno salsa.
Provided by Sarah Moore
Categories 100+ Everyday Cooking Recipes
Time 8h5m
Yield 6
Number Of Ingredients 9
Steps:
- Mix salsa verde, orange juice, lime juice, garlic, oregano, cumin, salt, and pepper together in a bowl.
- Place chuck roast in the bottom of a slow cooker. Pour salsa mixture over roast to coat.
- Cover and cook on Low until roast is tender and can be easily pulled apart with a fork, 8 to 10 hours. Shred with 2 forks and serve.
Nutrition Facts : Calories 396.1 calories, Carbohydrate 11.6 g, Cholesterol 103.3 mg, Fat 25.7 g, Fiber 0.3 g, Protein 26.9 g, SaturatedFat 10.2 g, Sodium 528 mg, Sugar 6.5 g
CIVILIZED BARBACOA (SMOKED CHUCK ROAST)
Barbacoa in some parts of Mexico and South Texas means cooking a cow's head. Yuk! I got this delicious version from www.lomexicano.com. The pulled chuck is served with tortillas.
Provided by Red_Apple_Guy
Categories Meat
Time 6h30m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Blend the spices.
- Rinse and dry the chuck roast and rub with the blended spices.
- Prepare the smoker with lighted charcoal
- Add a small amount of hickory or desired smoke wood.
- Heat smoker to 250F-300°F.
- Place the roast on the smoker.
- Once the internal temperature is 160 F (about 4 hours), wrap the roast in heavy duty aluminum foil.
- Cook for a couple of more hours or until the meat internal temperature is about 200°F.
- Pull the roast, drain liquid, rewrap and let it rest for 30 minutes.
- Using forks, pull the meat apart into shreds.
- Serve with tortillas and guacamole, pico gallo, or black bean and corn salsa.
Nutrition Facts : Calories 154.8, Fat 7.9, SaturatedFat 3, Cholesterol 61.8, Sodium 339, Carbohydrate 1.8, Fiber 0.8, Sugar 0.3, Protein 18.5
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