TERIYAKI STEAK
Skirt steak comes from the short plate. It comes in a long, thin strip or 'skirt'. Sometimes it's hard to find, so if you don't see it out with the other meats, ask your butcher.
Provided by Boysmom
Categories Meat and Poultry Recipes Beef Steaks Skirt Steak Recipes
Time 8h30m
Yield 4
Number Of Ingredients 3
Steps:
- Cut the skirt steak into individual strips for serving. Add the garlic to the teriyaki sauce. In a re-sealable plastic bag, combine the steak and the sauce. Seal tightly and refrigerate to marinate overnight.
- Preheat oven to broil OR preheat a barbecue grill.
- When oven OR grill is ready, remove meat from bag and discard remaining marinade. Place meat on a broiler pan for the oven OR directly on the grill for the barbecue. Cook for about 5 minutes per side, or to desired doneness.
Nutrition Facts : Calories 325.2 calories, Carbohydrate 23.4 g, Cholesterol 54.6 mg, Fat 8.3 g, Fiber 0.2 g, Protein 36.3 g, SaturatedFat 3.4 g, Sodium 5575.6 mg, Sugar 20.3 g
EASIEST TERIYAKI MARINADE EVER
This fabulous, quick and easy teriyaki marinade is great for all meat types and kabobs. It works especially well with pork chops. The longer the meat marinates, the better it will taste!
Provided by KELLI-JO
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Teriyaki Sauce and Marinade Recipes
Time 2h10m
Yield 8
Number Of Ingredients 5
Steps:
- In a medium bowl, mix water, brown sugar, soy sauce, garlic, and cinnamon. Place desired meat in the mixture. Cover, and marinate in the refrigerator at least 2 hours before grilling as desired.
Nutrition Facts : Calories 29.5 calories, Carbohydrate 7 g, Cholesterol 0 mg, Fat 0 g, Fiber 0.2 g, Protein 0.7 g, SaturatedFat 0 g, Sodium 603.3 mg, Sugar 6 g
CHUCK STEAK TERIYAKI
This is an awesome way to cook chuck steak. It is tender and delicious! I found this on the Cooking on the Go software when I needed something to turn chuck steak into something tasty!
Provided by Mrs. R
Categories Steak
Time 4h22m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a small bowl, mix all ingredients except meat.
- Pour into a large reclosable plastic bag or a shallow baking dish.
- Trim fat and slash edges of remaining fat at 1-inch intervals on meat.
- Place meat in marinade, turning to coat.
- Close bag or cover baking dish.
- Refrigerate at least 4 or up to 24 hours, turning steak over occasionally.
- Spray broiler pan with non-stick cooking spray or brush w/ oil.
- Remove meat from marinade and place on broiler pan, reserving marinade.
- Broil 4-inches from heat source for 10 minutes, basting often.
- Turn meat over w/ tongs and broil 8 minutes for rare to medium, 10-12 minutes for well done.
TERIYAKI STEAK
My brother-in-law, Stanley, gave me this recipe more than 30 years ago. He was an officer in the Army, and his fellow officers considered this flavorful steak a high-demand dish. -Dan Mayer, Olney, Illinois
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Place steak in a shallow dish. In a small bowl, whisk 1/2 cup soy sauce, vinegar, honey, ginger and garlic. Pour half of the marinade over steak; turn to coat. Cover and refrigerate overnight. Cover and refrigerate remaining marinade. , Drain and discard marinade. Grill steak, covered, over medium heat or broil 3-4 in. from the heat for 7-9 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Let stand for 10 minutes before slicing., Meanwhile, transfer reserved marinade to a small saucepan. Bring to a boil; cook until liquid is reduced by half. Set aside., In a large skillet, heat 1 tablespoon butter over medium-high heat. Pour eggs into skillet. As eggs set, lift edges, letting uncooked portion flow underneath. When eggs are completely cooked, remove to plate. Chop eggs into small pieces; set aside., In the same skillet, stir-fry rice in remaining butter over medium-high heat. Stir in the peas, onions and remaining soy sauce., Add eggs; cook and stir until heated through. Thinly slice steak across the grain; serve over rice. Drizzle with sauce mixture.
Nutrition Facts : Calories 408 calories, Fat 15g fat (7g saturated fat), Cholesterol 170mg cholesterol, Sodium 1572mg sodium, Carbohydrate 37g carbohydrate (14g sugars, Fiber 2g fiber), Protein 31g protein.
STEAK TERIYAKI
This recipe was found on the Appetite for China blog which features a variety of delicious Asian recipes. When developing the recipe, the blogger, Diana Kuan, was inspired by a steak teriyaki recipe in the cookbook Japanese Cooking: A Simple Art.
Provided by PanNan
Categories Japanese
Time 25m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Salt the steaks lightly on both sides to season and extract juices.
- Heat 1 tablespoon of the oil in a medium skillet over medium heat. Sauté the mushrooms and shallot for about 4 to 5 minutes, until the mushrooms and well-cooked. Set aside.
- Heat the remaining 2 tablespoons of oil in a large skillet over medium-high heat. Carefully place the steaks in the pan and brown on one side uncovered, about 3 to 4 minutes. Flip the steaks and brown on the other side for another 2 minutes. Reduce the heat to medium. Splash on the sake, cover the pan, and allow the steaks to cook for another 2 to 3 minutes for medium doneness. (Add a few more minutes for medium-well or well done.).
- Transfer the steaks to a plate and set aside. Add the mirin and dark soy sauce to the meat juices and sake in the pan. Cook uncovered for another 1 to 2 minutes as the meat glaze thickens (forming the teriyaki sauce). Return the steaks to the pan to coat with the sauce, about 30 seconds more on each side.
- You can either serve the steaks whole or cut them against the grain into 1/2-inch slices. Spoon over with the rest of the teriyaki sauce, the mushrooms, and the shallots. Sprinkle the sesame seeds and scallions on top and serve.
Nutrition Facts : Calories 981, Fat 64.5, SaturatedFat 20.2, Cholesterol 255.2, Sodium 1330.6, Carbohydrate 11.8, Fiber 1.2, Sugar 2.8, Protein 74.7
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