Chunky Avocado And Feta Dip Recipes

SERIOUSLY ADDICTING AVOCADO FETA DIP

Seriously Addicting Avocado Feta Dip image

Easy Avocado Feta Dip. Less than 10 ingredients, and quick to make. Loaded with avocado, tomatoes, red onion, feta and parsley (or use cilantro!). This dip is a must for any occasion and is always a hit with friends and family.

Provided by Ashley

Categories snacks

Time 15m

Number Of Ingredients 9

Ingredients

2 ripe medium avocados, fleshed and diced
4 ounces feta (block will yield best taste and texture)
3 medium Roma tomatoes, seeded and diced
1/3 cup diced red onion
2 cloves garlic, minced
1/2 cup chopped parsley (or cilantro)
1 tablespoon extra virgin olive oil
1 tablespoon apple cider vinegar (or white vinegar)
1/2 teaspoon fine sea salt, or to taste

Steps:

Make sure your avocados aren't too soft so they hold their texture better.
4oz block of feta into cubes.
In a medium bowl add diced avocado, feta, diced tomatoes, diced red onion, minced garlic, chopped parsley or cilantro, extra virgin olive oil and vinegar. Sprinkle with salt.
together ingredients with large spoon until combined. Be careful not to mash avocado.
Transfer dip to serving bowl, serve with crackers, chips, flatbread or on its own.

Nutrition Facts : ServingSize 1 tbsp, Calories 27 calories, Sugar 0g, Sodium 59mg, Fat 2g, SaturatedFat 0g, UnsaturatedFat 1g, TransFat 0g, Carbohydrate 1g, Fiber 1g, Protein 1g, Cholesterol 1mg

CHUNKY AVOCADO AND FETA DIP

Chunky Avocado and Feta Dip image

Got extra avocados and feel like doubling up on dips? Make this Avocado and White Bean Dip too.

Provided by Martha Stewart

Categories Food & Cooking Appetizers

Number Of Ingredients 7

Ingredients

4 ounces feta cheese, crumbled (1 cup)
2 avocados, diced small
1 scallion (white and light-green parts only), thinly sliced
1 small red bell pepper, diced small
1/4 cup packed fresh dill leaves, roughly chopped
2 tablespoons fresh lemon juice
Coarse salt and ground pepper

Steps:

In a medium bowl, stir together feta cheese, avocados, scallion, bell pepper, dill, and lemon juice. Season with salt and pepper.

Nutrition Facts : Calories 128 g, Fat 11 g, Fiber 3 g, Protein 4 g, SaturatedFat 4 g

AVOCADO-FETA DIP

Avocado-Feta Dip image

Provided by Food Network Kitchen

Time 10m

Number Of Ingredients 0

Ingredients

Steps:

Cook 1/2 diced red onion and 1 diced seeded jalapeno in olive oil, 6 minutes. Puree with 1 diced avocado, 1 cup cilantro, 3/4 cup crumbled feta, 1/4 cup lemon juice, 3 tablespoons vegetable oil and salt to taste. Serve with toasted bread and vegetable sticks.

CHUNKY AVOCADO DIP

Chunky Avocado Dip image

Wow your next potluck with our Chunky Avocado Dip! Made with sour cream and lime juice, guests definitely won't soon forget this Chunky Avocado Dip.

Provided by My Food and Family

Categories Home

Time 3h10m

Yield 16 servinigs, 2 Tbsp. each

Number Of Ingredients 6

Ingredients

2 fully ripe avocados
1 tomato, seeded, chopped
1/4 cup BREAKSTONE'S or KNUDSEN Sour Cream
2 tsp. lime juice
1/2 tsp. garlic powder
1/2 cup KRAFT 2% Milk Shredded Colby & Monterey Jack Cheeses

Steps:

Mash avocados lightly with fork in medium bowl. Add tomatoes, sour cream, lime juice and garlic powder; mix well.
Spread onto bottom of pie plate; sprinkle with cheese.
Refrigerate several hours or until chilled.

Nutrition Facts : Calories 60, Fat 5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 4.7099 mg, Sodium 35 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 2 g

FRESH CORN & AVOCADO DIP

Fresh Corn & Avocado Dip image

I alter my sister's dip recipe by adding finely chopped jalapeno for a little heat. It's a different way of serving corn as a dip that can be made ahead of time and refrigerated until serving. -Pat Roberts, Thornton, Ontario

Provided by Taste of Home

Categories Appetizers

Time 20m

Yield 4 cups

Number Of Ingredients 14

Ingredients

2 cups fresh or frozen corn, thawed
1 medium ripe avocado, peeled and diced
1 small peach, peeled and chopped
1 small sweet red pepper, chopped
1 small red onion, chopped
2 tablespoons olive oil
2 tablespoons white wine vinegar
1 tablespoon lime juice
1-1/2 teaspoons ground cumin
1 teaspoon minced fresh oregano
1 garlic clove, crushed
Salt and pepper to taste
1 minced and seeded jalapeno pepper, optional
Baked tortilla chips

Steps:

Combine first 11 ingredients; add salt and pepper and, if desired, jalapeno. Serve with tortilla chips.

Nutrition Facts : Calories 52 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 4mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

AVOCADO FETA SALSA

Avocado Feta Salsa image

A chunky, savory summer salsa that tastes great with pita or tortilla chips.

Provided by SRICE_53098

Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Avocado Salsa Recipes

Time 2h20m

Yield 12

Number Of Ingredients 9

Ingredients

2 plum tomatoes, chopped
1 ripe avocado - peeled, pitted and chopped
¼ cup finely chopped red onion
1 clove garlic, minced
1 tablespoon snipped fresh parsley
1 tablespoon chopped fresh oregano
1 tablespoon olive oil
1 tablespoon red or white wine vinegar
4 ounces crumbled feta cheese

Steps:

In a bowl, gently stir together tomatoes, avocados, onion, and garlic. Mix in parsley and oregano. Gently stir in olive oil and vinegar. Then stir in feta. Cover, and chill for 2 to 6 hours.

Nutrition Facts : Calories 66.1 calories, Carbohydrate 2.8 g, Cholesterol 8.4 mg, Fat 5.6 g, Fiber 1.3 g, Protein 1.8 g, SaturatedFat 1.9 g, Sodium 107.5 mg, Sugar 0.9 g

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