Chunky Vegetable Brown Rice Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHUNKY VEGETABLE & BROWN RICE SOUP



Chunky vegetable & brown rice soup image

Brown rice makes this vitamin-packed soup a great low-GI option. If you've got leftovers, serve it puréed the next day for a change

Provided by Justine Pattison

Time 1h8m

Number Of Ingredients 10

2 tbsp cold-pressed rapeseed oil
1 medium onion , halved and sliced
2 garlic cloves , finely sliced
2 celery sticks , trimmed and thinly sliced
2medium carrots , cut into chunks
2 medium parsnips , cut into chunks
1 tbsp finely chopped thyme leaves
100g wholegrain rice
2medium leeks , sliced
½ small pack parsley , to garnish

Steps:

  • Heat the oil in a large non-stick pan and add the onion, garlic, celery, carrots, parsnips and thyme. Cover with a lid and cook gently for 15 mins, stirring occasionally, until the onions are softened and beginning to colour. Add the rice and pour in 1.2 litres cold water. Bring to the boil, then reduce the heat to a simmer and cook, uncovered, for 15 mins, stirring occasionally.
  • Season the soup with plenty of ground black pepper and salt to taste, then stir in the leeks. Return to a gentle simmer and cook for a further 5 mins or until the leeks have softened. Adjust the seasoning to taste and blitz half the soup with a stick blender, leaving the other half chunky, if you like. Top with the parsley and serve in deep bowls.

Nutrition Facts : Calories 261 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 11 grams sugar, Fiber 10 grams fiber, Protein 5 grams protein, Sodium 0.5 milligram of sodium

BROWN RICE & VEGETABLE SOUP



Brown Rice & Vegetable Soup image

This is one of our favorite soups, we add barley sometime in place of the rice. You could also use millet.

Provided by Dancer

Categories     Rice

Time 1h20m

Yield 15 cups, 15 serving(s)

Number Of Ingredients 15

2 cans fat-free low-sodium chicken broth
5 cups water
3 medium carrots, peeled and sliced
1 cup celery
2 cups new potatoes, with skin
1 cup zucchini
1 cup mushroom
1 cup onion
2 teaspoons thyme
2 teaspoons minced garlic
1 tablespoon olive oil
2 teaspoons pepper
2 teaspoons oregano
1 bay leaf
1 cup brown rice (or barley to increase fiber)

Steps:

  • In a large pot combine water, broth, brown rice or barley, potatoes, carrots and celery.
  • Bring to a boil, reduce heat and simmer for 30 minutes.
  • Meanwhile saute onions, mushrooms and garlic in olive oil.
  • Add onion mixture, zucchini and seasoning to the soup.
  • Continue to cook on medium-low for another 30 minutes until rice and vegetables are tender.

CHUNKY CHICKEN RICE SOUP



Chunky Chicken Rice Soup image

This is a simple and satisfying soup that my family has always enjoyed. It goes great with a grilled sandwich.-Jacquie Olson, West Linn, Oregon

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 8

2 cans (14-1/2 ounces each) chicken broth
1 cup water
1 package (16 ounces) frozen mixed vegetables, thawed
1 package (6 ounces) grilled chicken strips, cut into 1/2-inch cubes
1/2 teaspoon poultry seasoning
1/4 teaspoon pepper
2 cups uncooked instant rice
1 tablespoon minced fresh parsley

Steps:

  • In a large saucepan, combine the first six ingredients; bring to a boil over medium heat. Reduce heat; cover and simmer for 5 minutes. Stir in rice and parsley. Remove from heat; cover and let stand for 5 minutes.

Nutrition Facts : Calories 19 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 28mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein.

CHUNKY VEGETABLE SOUP



Chunky Vegetable Soup image

Provided by Jacques Pepin

Categories     dinner, soups and stews, appetizer

Time 30m

Yield Six to eight servings

Number Of Ingredients 15

1 onion, peeled
1 rib celery, cleaned
4 scallions, cleaned
1 tablespoon corn oil
2 tablespoons unsalted butter
2 carrots, peeled
1 zucchini, trimmed and rinsed
1 white turnip, peeled
1 piece white cabbage (about 4 ounces)
2 or 3 potatoes, peeled
1 1/2 teaspoons salt
7 cups water
3 cloves garlic
About 1/2 cup fresh parsley or basil leaves, or a mixture of both
1/2 teaspoon freshly ground black pepper

Steps:

  • Fit a food processor with the 1 millimeter slicing blade and process the onion, celery and scallions.
  • Heat the oil and butter in a large stockpot and add the sliced vegetables. Saute about 3 minutes.
  • Meanwhile, slice the carrots, zucchini, turnip, cabbage and potatoes in the food processor. Add these vegetables to the stockpot along with the salt and the water, and bring to a boil. Cover, reduce the heat and boil gently for 20 minutes.
  • Mince the garlic and herbs together in a food processor fitted with a steel chopping blade. Add the herb mixture to the stockpot, mix well, season with pepper and serve.

Nutrition Facts : @context http, Calories 123, UnsaturatedFat 2 grams, Carbohydrate 18 grams, Fat 5 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 482 milligrams, Sugar 4 grams, TransFat 0 grams

VEGETABLE BROWN RICE



Vegetable Brown Rice image

Loaded with carrots, onions and peas, this rice makes a terrific side dish, but it can even stand on its own as a light main course. Raisins offer a slight sweetness, and pecans add a little crunch. --Denith Hull of Bethany, Oklahoma

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 8 servings.

Number Of Ingredients 11

2 cups water
1 cup uncooked brown rice
1/2 teaspoon dried basil
2 tablespoons olive oil
2 medium carrots, cut into matchsticks
1 medium onion, chopped
8 green onions, cut into 1-inch pieces
1/2 cup raisins
2-1/2 cups frozen peas (about 10 ounces)
1 teaspoon salt
1 cup pecan halves, toasted

Steps:

  • In a small saucepan, bring water to a boil; stir in rice and basil. Return to a boil. Reduce heat; simmer, covered, until liquid is absorbed and rice is tender, 30-35 minutes., In a large skillet, heat oil over medium-high heat; saute carrots, onions and raisins until vegetables are lightly browned and carrots are crisp-tender, 5-7 minutes. Add peas and salt; heat through. Stir in pecans and rice.

Nutrition Facts : Calories 305 calories, Fat 13g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 397mg sodium, Carbohydrate 41g carbohydrate (12g sugars, Fiber 7g fiber), Protein 8g protein.

CHUNKY VEGETARIAN VEGETABLE SOUP (FAST AND EASY)



Chunky Vegetarian Vegetable Soup (Fast and Easy) image

I make this super-easy vegetarian vegetable soup about every other week. It's thick and hearty, almost like a stew. Served with warm whole grain bread it makes a filling meal. Use green peas or green peas in place of okra if preferred.

Provided by jbr319

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 50m

Yield 10

Number Of Ingredients 14

2 tablespoons olive oil
½ onion, chopped
3 stalks celery, chopped
2 cloves garlic, minced
4 cups vegetable broth
1 (15 ounce) can tomato sauce
4 carrots, peeled and cut into 1/4-inch rounds
2 baking potatoes, cut into bite-size pieces
1 cup frozen corn
1 cup frozen shelled edamame (green soybeans)
1 cup frozen sliced okra
2 leaves kale, roughly chopped
salt to taste
1 teaspoon ground black pepper

Steps:

  • Heat olive oil in a large pot over medium heat. Cook and stir onion and celery in hot oil until onion is softened and translucent, about 5 minutes.
  • Stir garlic into the onion mixture; cook and stir until fragrant, 2 to 3 minutes more.
  • Pour vegetable broth and tomato sauce into pot. Simmer for about 10 minutes.
  • Stir carrots and potatoes through the broth. Simmer until carrots are tender, 10 to 15 minutes more.
  • Drop corn, edamame, okra, and kale into the soup. Continue to simmer until okra is tender, 5 to 10 minutes more. Season with salt and pepper.

Nutrition Facts : Calories 113.7 calories, Carbohydrate 19.7 g, Fat 3.3 g, Fiber 3.6 g, Protein 3 g, SaturatedFat 0.4 g, Sodium 436.1 mg, Sugar 5.6 g

More about "chunky vegetable brown rice soup recipes"

BROWN RICE AND VEGETABLE SOUP RECIPE | CDKITCHEN.COM
brown-rice-and-vegetable-soup-recipe-cdkitchencom image
In a large pot combine water, broth, brown rice or barley, potatoes, carrots and celery. Bring to a boil, reduce heat and simmer for 30 minutes. Meanwhile …
From cdkitchen.com
4/5 (4)
Total Time 2 hrs
Servings 15
Calories 89 per serving


HOW TO MAKE A CHUNKY VEGETABLE SOUP - HOW TO MAKE SOUP
2013-11-01 1) Cut up the vegetables into bite-sized pieces. Heat oil or butter in the soup pan and cook the onions and garlic until soft and lightly coloured. 2) …
From goodhousekeeping.com


CHUNKY VEGETABLE SOUP RECIPE FOR MAKER | DEPORECIPE.CO
2021-05-04 Chunky Vegetable Soup Recipe For Maker. Recipe this slimming world chunky vegetable sd soup chunky vegetable soup with beans tin and thyme chunky vegetable brown rice soup bbc good food middle east recipe this soup maker vegetable
From deporecipe.co


CHUNKY VEGETABLE SOUP BY AUDREYEDUNHAM | QUICK & EASY ...
Bring the soup to a boil over high heat, then, reduce the heat to low and simmer for 10 -15 minutes. That’s it – enjoy! Step 3. Note: Other fun ingredients to consider adding are frozen wild or brown rice, pre-cooked pasta (add just before serving), frozen butternut squash cubes, or a second type of bean, such as red kidney beans or black ...
From thefeedfeed.com


CHUNKY VEGETABLE/BEAN SOUP RECIPE - FOOD NEWS
2 Vegetable Stock Pots 4 Carrots (chopped but chunky) 4 Sticks of Celery (chopped but chunky) 1 Red Pepper (chopped but chunky) 3 Garlic Cloves (crushed then chopped) 1 Red Chilli (deseeded and finley chopped) 2 cans chopped tomatoes 1 Tin Chickpeas 1 sprig Lemon Thyme 1 Tbsp Cornflour; Method
From foodnewsnews.com


CHUNKY TURKEY & VEGETABLE SOUP RECIPE - FOOD NEWS
Recipe: Chunky Vegetable Soup (Using Leftover Turkey) Add red onion, celery, and carrots, and sauté until the vegetables soften and develop a bit of color, approximately 3–4 minutes. Add ½ cup of chicken broth to pan and scrape up any brown bits from the bottom with a spatula.
From foodnewsnews.cc


SIMPLE POUR OVER IDEAS WITH CHUNKY SOUP - COOK WITH ...
Our NEW Chunky Butter Chicken and Vegetable soup served over a bed of rice, what a perfect combo! RECIPE . SAVE Chunky Butter Chicken and Vegetables with Rice to my recipe box Chunky Butter Chicken and Vegetables with Rice User rating 0 out of 5. PREP TIME: MIN. COOK TIME: 2 MIN. SERVES: 2. RECIPE. SAVE Chunky Butter Chicken and Vegetables …
From cookwithcampbells.ca


10 BEST HOMEMADE VEGETABLE RICE SOUP RECIPES | YUMMLY
2022-05-06 thyme, bay leaves, onion, pepper, cooked brown rice, chopped bell pepper and 6 more Vegetable Rice Soup Lord Byron's Kitchen celery, dried oregano, olive oil, large onion, garlic, salt, ground black pepper and 6 more
From yummly.com


BROWN RICE & VEGETABLE SOUP - DELICIOUS EVERYDAY
2011-05-31 Instructions. Place a large pot over a medium heat. Add the olive oil, onion, celery, and garlic and cook until the onion is translucent. Add the rosemary, tomato, mushrooms, capsicum, cabbage, salt and pepper, carrot, and rice. Cook until the cabbage begins to soften before adding the vegetable stock. Simmer and cook until the rice is softened.
From deliciouseveryday.com


CHUNKY VEGETABLE & BROWN RICE SOUP RECIPE | EAT YOUR BOOKS
Chunky vegetable & brown rice soup from BBC Good Food Magazine, January 2016 (page 52) by Justine Pattison. Bookshelf; Shopping List; View complete recipe; Ingredients; Notes (0) Reviews (0) carrots; celery; wholegrain rice; leeks; onions; parsley; thyme; parsnips; Where’s the full recipe - why can I only see the ingredients? Always check the publication for a full list of …
From eatyourbooks.com


CHUNKY VEGETABLE & BROWN RICE SOUP - ALL THE BEST RECIPES ...
Season the soup with plenty of ground black pepper and salt to taste, then stir in the leeks. Return to a gentle simmer and cook for a further 5 mins or until the leeks have softened.
From crecipe.com


CHUNKY VEGETABLE & BROWN RICE SOUP RECIPE | BY BBCGOODFOOD ...
Brown rice makes this vitamin-packed soup a great low-GI option. If you've got leftovers, serve it puréed the next day for a change, what you will need 2 tbsp cold-pressed rapeseed oil rapeseed oil if you want a light alternative to other cooking oils, rapeseed is …
From craftlog.com


CREAMY CHICKEN WILD RICE SOUP (SO HEARTY!) - THE CHUNKY CHEF
2020-01-22 Add in UN cooked rice, onion, carrots, celery, garlic, all seasonings, chicken broth and bay leaf. Cover and cook on LOW for 6-8 hours. Remove bay leaf, then remove chicken and shred. In a small pot, 4 Tbsp butter, then add 1/2 cup flour and whisk to combine. Cook, whisking often, about 1 minute.
From thechunkychef.com


CHUNKY VEGETABLE SOUP VIDEO | JAMIE OLIVER
2017-11-09 Not only is this soup recipe full of delicious flavour, it’s also affordable, healthy, quick to make and uses just one pan! Jools Oliver uses bacon, rosemary and chopped onion to form the base, while carrots, leek, celery, borlotti beans and kale to make for a hearty soup that really packs an energy boosting protein punch! Serve with a wedge of brown bread for a …
From jamieoliver.com


BROWN RICE VEGETABLE SOUP - VEGETARIAN - LIFE CURRENTS
2021-03-22 Place rice and broth in a medium saucepan, cover and bring to a boil. Lower heat, and simmer, covered, for 20 minutes. Add the remaining ingredients, cover and simmer for an additional 10 minutes. Taste for salt and pepper, adding to your liking. Serve hot.
From lifecurrentsblog.com


CHUNKY VEGETABLE & BROWN RICE SOUP RECIPE
Learn how to cook great Chunky vegetable & brown rice soup . Crecipe.com deliver fine selection of quality Chunky vegetable & brown rice soup recipes equipped with ratings, reviews and mixing tips. Get one of our Chunky vegetable & brown rice soup recipe and prepare delicious and healthy treat for your family or friends. Good appetite!
From crecipe.com


CHUNKY VEGETABLE & BROWN RICE SOUP – COOKER APP
Season the soup with plenty of ground black pepper and salt to taste, then stir in the leeks. Return to a gentle simmer and cook for a further 5 mins or until the leeks have softened. Adjust the seasoning to taste and blitz half the soup with a stick blender, leaving the other half chunky, if you like. Top with the parsley and serve in deep bowls.
From cookerapp.com


CHUNKY LENTIL AND VEGETABLE SOUP - BUDGET BYTES
2016-12-20 Step by Step Photos. Mince two cloves of garlic and dice one onion. Sauté both in a large pot with 2 Tbsp olive oil over medium heat until the onions have softened. While the garlic and onion are cooking, clean and slice 1/2 lb. (3-4 medium) carrots and 3 ribs celery. Add them to the pot and continue to cook for about 5 more minutes.
From budgetbytes.com


CHUNKY VEGETABLE & BROWN RICE SOUP | BBC GOOD FOOD RECIPES ...
Mar 16, 2016 - Brown rice makes this vitamin-packed soup a great low-GI option. If you've got leftovers, serve it puréed the next day for a change. Mar 16, 2016 - Brown rice makes this vitamin-packed soup a great low-GI option. If you've got leftovers, serve it puréed the next day for a change . Pinterest. Today. Explore. When the auto-complete results are available, use the …
From pinterest.ca


CHUNKY VEGETABLE & BROWN RICE SOUP | RECIPE | BBC GOOD ...
Mar 16, 2016 - Brown rice makes this vitamin-packed soup a great low-GI option. If you've got leftovers, serve it puréed the next day for a change
From pinterest.co.uk


CHUNKY VEGETABLE & BROWN RICE SOUP - MASTERCOOK
100g wholegrain rice 2 medium leeks, sliced Leek lee-k Like garlic and onion, leeks are a member of the allium family, but have their own distinct… 1/2 small pack parsley, to garnish Parsley par-slee One of the most ubiquitous herbs in British cookery, parsley is also popular in European and…
From mastercook.com


CHUNKY VEGETABLE SOUP RECIPE - DELISH KNOWLEDGE
2011-10-17 Instructions. Stove top directions: Heat olive oil over medium heat in a large sauce pan. Add chopped onion, minced garlic, pinch of salt and sweat until translucent. Add vegetables and cook until tender, about 15 minutes. Add spices and broth. Reduce heat to low and simmer for 45 minutes. Serve over cooked quinoa.
From delishknowledge.com


CHUNKY WINTER VEGETABLE & RICE SOUP - BASEMENT BAKEHOUSE
2018-11-30 Add the rice, vegetable stock, cumin and coriander. Season with salt and pepper. Place the lid on the blender so that it is sealed. Select the 'Chunky Soup' setting on your blender and press start. Leave to cook and blend for the suggested 30 minutes. Serve with a parsley garnish and crack of salt & pepper.
From basementbakehouse.com


CHUNKY VEGGIE SOUP RECIPE | DEPORECIPE.CO
2021-07-21 Chunky Veggie Soup Recipe. Chunky vegetable soup recipe vegetarian recipes chunky vegetable soup with beans tin and thyme chunky vegetable soup my whole food life chunky winter vegetable soup 9kitchen
From deporecipe.co


CHUNKY VEGETABLE SOUP RECIPE | CDKITCHEN.COM
Add oil, and place over medium heat until hot. Add onion and garlic, and saute 5 minutes or until tender. Add water and next 9 ingredients (water through lima beans). Bring to a boil. Cover, reduce heat and simmer 20 minutes. Add orzo, cook uncovered another 10 minutes.
From cdkitchen.com


HEALING RICE SOUP WITH VEGETABLES | DELIGHTFUL MOM FOOD
2016-12-07 Instructions. Turn the slow cooker on low. Add 6 cups of broth, sweet potatoes, celery, carrots, onion, garlic, turmeric, ginger, parsley, bay leaves, thyme, oregano, apple cider vinegar, salt and pepper. Cook for 2-6 hours. Add the rice 1 hour before you are ready to serve.
From delightfulmomfood.com


CHUNKY TURKEY & VEGETABLE SOUP RECIPE - FANNETASTIC FOOD
2019-05-05 1) Cook brown rice per package instructions. Set aside. 2) In a stock pot, cook the turkey with the olive oil and garlic over medium high heat, stirring frequently until browned through. Add in the carrots, celery, bell pepper, and seasonings and saute together about 5 minutes. 3) Add in the rest of the ingredients, including the cooked brown rice.
From fannetasticfood.com


INSTANT POT HEARTY VEGETABLE AND BROWN RICE SOUP - YAY ...
2020-02-14 Instructions. Set the Instant Pot to "sauté". Pour a tablespoon of olive oil into the pot and add the onion, stirring until soft and brown, about 4-5 minutes. Add in the garlic and ginger and stir for another minute. Press “cancel” to turn off the Instant Pot.
From yayforfood.com


RICE VEGITABLES - RECIPES | COOKS.COM
Cook rice in 1 1/2 cups water. ... pan; add frozen vegetables and stir fry until lightly ... until golden brown. (For extra flavor add soy sauce.)
From cooks.com


CHUNKY VEGETABLE & BROWN RICE SOUP RECIPE | BBC GOOD FOOD ...
Dec 3, 2019 - Brown rice makes this vitamin-packed soup a great low-GI option. If you've got leftovers, serve it puréed the next day for a change If you've got leftovers, serve it puréed the next day for a change
From pinterest.fr


HEARTY CHUNKY ITALIAN VEGETABLE SOUP RECIPE - FOOD NEWS
As much as I love those types of soups, (mostly because they remind me of Campbell’s canned Vegetable Soup from my childhood) I feel that a vegetable soup needs to be chunky and hearty. 1/2 lb. boneless skinless chicken breasts, cut into 1/2-inch cubes 1 tsp. oil 1 can (14 1/2 oz.) chicken broth 2 cups water 2 cups assorted cut-up vegetables (such as sliced carrots, …
From foodnewsnews.com


CREAMY VEGETABLE AND RICE SOUP (BETTER THAN PANERA ...
2019-10-01 Instructions. In a large dutch oven add the butter, carrots, celery and red onion on medium heat and cook for 8-10 minutes, stirring occasionally, until translucent and just starting to brown. Add in the chicken broth, salt, pepper, potatoes, and rice and bring to a boil on high heat. Reduce heat to a simmer on medium low and cook for 20 ...
From dinnerthendessert.com


CHICKEN RICE SOUP {LOADED WITH VEGGIES & RICE} - SPEND ...
2018-10-20 Instructions. In a large soup pot, heat oil over medium-high heat. Add onion, carrots and celery and cook and stir for 3-4 minutes, until onion begins to turn golden. Add garlic, parsley and thyme and cook 1 minute. Add salt and pepper, broth, chicken. Add rice. Stir and bring to a boil over medium-high heat.
From spendwithpennies.com


CHUNKY CHICKEN VEGETABLE SOUP WITH RICE | MINUTE® RICE
Ingredients. 1 tsp canola oil 1/2 lb boneless, skinless chicken breast, cut into 1/2-inch cubes 2 cups assorted cut-up vegetables (sliced carrots, broccoli florets, chopped red bell pepper)
From minuterice.com


CHUNKY CHICKEN SOUP RECIPE - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Chunky Chicken Soup Recipe are provided here for you to discover and enjoy ... Healthy Wild Rice Soup Recipe Buckwheat Flour Pancakes Healthy Recipe Healthy Smoothie Recipes For Inflammation Healthy Non Inflammatory Breakfast Easy Recipes. Easy Apple Dessert For One Apple Crisp Muffins Recipe Easy Easy Individual …
From recipeshappy.com


CHUNKY VEGETABLE & BROWN RICE SOUP | RECIPE | BBC GOOD ...
Nov 9, 2016 - Brown rice makes this vitamin-packed soup a great low-GI option. If you've got leftovers, serve it puréed the next day for a change. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in. Sign up. Explore • Food And …
From pinterest.se


Related Search