CURRIED TUNA SALAD
Steps:
- Mix together the mayonnaise, Greek yogurt, curry powder, mango chutney, salt, and pepper. Taste and add more curry powder as needed.
- Stir in the tuna. Then fold in the grapes, celery, carrots, and green onions.
- Refrigerate for one hour or more before serving if possible.
Nutrition Facts : ServingSize 2/3 cup, Calories 211 cal, Carbohydrate 7 g, Fat 8 g, Protein 27 g, Fiber 1 g, SaturatedFat 2 g, Cholesterol 45 mg, Sodium 814 mg, Sugar 4 g
CURRY APPLE TUNA SALAD
This is my mother's tuna salad. I added the walnuts after I married a man who loves nuts. Melt it with cheese on an English muffin or a piece of rye for a quick lunch.
Provided by Chaya
Categories Spreads
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Mix tuna, apples and walnuts with a fork in a medium bowl.
- Add mustard and mayonnaise to taste (amounts are suggestions).
- Shake in curry powder and mix.
Nutrition Facts : Calories 331.5, Fat 22.1, SaturatedFat 2.5, Cholesterol 35.7, Sodium 449.2, Carbohydrate 10.9, Fiber 3.4, Sugar 5.6, Protein 25.1
DUFF'S CURRIED PASTA SALAD
Provided by Food Network Kitchen
Categories side-dish
Time 31m
Yield 6 to 8 servings
Number Of Ingredients 12
Steps:
- Bring a large pot of salted water to a boil. Add the macaroni and cook until al dente; drain and toss with the milk in a large bowl.
- Meanwhile, toast the curry powder in a small dry skillet over medium heat until fragrant, about 1 minute. Whisk in the peanut oil and cook until the oil is curry-colored; let cool. Whisk the mayonnaise, chutney and curry oil in a large bowl, then whisk in the vinegar to make a smooth dressing. Season with 1/4 teaspoon salt, and pepper to taste.
- Add the broccoli slaw mix, scallions and cilantro to the dressing and toss until combined. Stir in the pasta and toss to coat. Cover and refrigerate until serving.
CURRY APPLE TUNA SALAD
My soon to be mother in law LOVES this, and so I am mostly posting it so she can have a go at making it. Love you Di! NOTE: For those with Gluten Allergies or Celiac, this is awesome on gluten free crackers or rolled in lettuce.
Provided by Liza Boo
Categories Lunch/Snacks
Time 10m
Yield 3 sandwiches, 3 serving(s)
Number Of Ingredients 7
Steps:
- Chop celery and Cube apple, usually bigger cubes are better for eating it with a fork, but if you want to make sandwiches go a little smaller, same goes for the celery.
- Add Apple and Celery to a big bowl with the tuna, break up the tuna a little.
- Add Miracle Whip to taste, I usually go with 3 heaping spoons to start.
- Add Curry powder, I prefer to do a little at a time and keep tasting til I get it where I like it.
- Salt and Pepper are completely optional, Rob doesn't like any and I like a lot :-).
Nutrition Facts : Calories 123.9, Fat 4.7, SaturatedFat 0.9, Cholesterol 25, Sodium 340.5, Carbohydrate 7.9, Fiber 1.5, Sugar 5.2, Protein 12.2
QUINOA AND APPLE SALAD WITH CURRY DRESSING
Steps:
- Preheat the oven to 375°F. Spread the almonds on a rimmed baking sheet; toast in the oven until lightly toasted and fragrant, about 7 minutes. Let cool; coarsely chop the nuts.
- Rinse the quinoa thoroughly in a fine sieve; drain. Bring 2 cups water to a boil in a medium saucepan. Add the quinoa; return to a boil. Stir the quinoa, cover, and reduce heat. Simmer until the quinoa is tender but still chewy, about 15 minutes. Fluff the quinoa with a fork; let cool.
- Whisk together the honey, shallot, curry powder, salt, and lemon juice in a large bowl. Season with pepper. Whisking constantly, pour in the oil in a slow, steady stream; whisk until the dressing is emulsified. Add the quinoa, currants, apple, mint, and nuts; toss well. Garnish with mint.
- Fit to eat recipe
- (Per serving)
- Calories: 304
- Fat: 14g
- Cholesterol: 0mg
- Carbohydrate: 38g
- Sodium: 154mg
- Protein: 8g
- Fiber: 5g
CURRY PASTA SALAD
This is a refreshingly exotic salad with sultanas, tofu, and nuts. This salad is a very adaptable recipe, so you can add more of anything to suit your tastes. Serve chilled over mixed greens, if desired.
Provided by MARBALET
Categories Salad 100+ Pasta Salad Recipes Fruit Pasta Salad Recipes
Yield 6
Number Of Ingredients 11
Steps:
- Bring a large pot of salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente. Drain.
- In a large bowl, combine the curry powder, salt, mayonnaise and lemon juice. Add cooked pasta and toss to coat. Then add the apple, sultanas or raisins, green onion, carrots, tofu and nuts. Mix well. Serve and enjoy!
Nutrition Facts : Calories 232.5 calories, Carbohydrate 39.3 g, Cholesterol 0.9 mg, Fat 5.9 g, Fiber 3.4 g, Protein 8.2 g, SaturatedFat 0.9 g, Sodium 34.9 mg, Sugar 8.7 g
APPLE-CURRY TUNA MELTS
From Logan, Utah, Edie DeSpain relates, "You'll want to make plenty of these delicious open-faced sandwiches because your family will come back for seconds." Curry powder puts a twist on traditional tuna salad, adding a colorful appearance and delightful taste.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a bowl, combine the first five ingredients; stir in the tuna until well coated. , Spread 1/4 cup on each slice of toast; sprinkle with walnuts. Top with a slice of cheese. Broil 5 in. from the heat until cheese is melted.
Nutrition Facts :
QUINOA-AND-APPLE SALAD WITH CURRY DRESSING
As a side dish for supper or a main course for lunch, this salad gets its fresh taste and pretty color from curry powder and mint.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees. Spread almonds on a rimmed baking sheet; toast in oven until lightly toasted and fragrant, about 7 minutes. Let cool; coarsely chop nuts.
- Rinse quinoa thoroughly in a fine sieve; drain. Bring 2 cups water to a boil in a medium saucepan. Add quinoa; return to a boil. Stir quinoa; cover, and reduce heat. Simmer until quinoa is tender but still chewy, about 15 minutes. Fluff quinoa with a fork; let cool.
- Whisk together honey, shallot, curry powder, salt, and lemon juice in a large bowl. Season with pepper. Whisking constantly, pour in oil in a slow, steady stream; whisk until dressing is emulsified. Add quinoa, currants, apple, mint, and nuts; toss well. Garnish with mint.
Nutrition Facts : Calories 304 g, Fat 14 g, Fiber 5 g, Protein 8 g, Sodium 154 g
ROASTED CURRIED APPLE POTATO SALAD
Categories Salad Potato Side Low Fat Vegetarian Kid-Friendly Quick & Easy Apple Spring Summer Healthy Low Cholesterol Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free No Sugar Added Kosher Small Plates
Yield Serves 4
Number Of Ingredients 10
Steps:
- Preheat the oven to 375°F and line a rimmed baking sheet with aluminum foil.
- Place the potatoes on the prepared baking sheet and toss with 2 tablespoons of the olive oil to coat. Place on the middle rack in the oven and roast for 40 minutes. When the potatoes are fork-tender and crispy on the outside, remove from the oven and set aside to cool slightly.
- While the potatoes are roasting, make the dressing: Whisk together the mayonnaise, mustard, curry powder, tamari soy sauce or Bragg Liquid Aminos, and caraway or fennel seeds, if using, in a large bowl until well combined.
- Add the slightly cooled potatoes to the bowl and toss well to coat with the dressing. Add the apple and kale, and gently toss again and serve immediately!
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