Cilantro Lime Corn And Green Beans Recipes

STEAMED FRESH GREEN BEANS

Steamed Fresh Green Beans image

Steaming (but not for too long!) is a foolproof way to get perfect, crisp-tender green beans, every time. This easy recipe is a great starting point for other flavors or preparations, like adding cooked green beans to a salad.

Provided by EatingWell Test Kitchen

Categories Healthy Steamed Green Bean Recipes

Time 10m

Number Of Ingredients 1

Ingredients

1 pound green beans, trimmed

Steps:

Bring an inch of water to a boil in a large saucepan fitted with a steamer basket. Add green beans, cover and cook until tender-crisp, 5 to 7 minutes.

Nutrition Facts : Calories 27.3 calories, Carbohydrate 6.8 g, Fiber 4.1 g, Protein 1.4 g, Sugar 2.7 g

FRESH CORN WITH LIME AND CILANTRO

Fresh Corn With Lime and Cilantro image

This recipe is all about fresh taste! The sweetness of freshly picked corn is balanced with the zing of lime and cilantro. It's one of our family favorites. You'll also enjoy the easy technique for cooking fresh corn in the microwave.

Provided by CookinDiva

Categories Corn

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

4 ears fresh corn
1 tablespoon fresh lime juice
1/2 teaspoon lime zest
1 tablespoon butter
1/8 teaspoon salt
1 dash fresh ground pepper
2 tablespoons cilantro, chopped

Steps:

Microwave method for cooking corn: husk corn and wash off any loose silk. Place wet corn into Ziploc bag. Place bag in microwave and cook 4 minutes; rotate ears and cook 2 more minutes. Let sit 2 minutes to finish cooking. Cool five minutes and then slice kernels off the cob.
Combine corn kernels, lime juice, lime zest, butter, salt and pepper. **Can be made ahead up to this point.
Just before serving, add cilantro and toss to combine. If desired, garnish with lime slices and sprig of cilantro.

Nutrition Facts : Calories 104, Fat 4, SaturatedFat 2, Cholesterol 7.6, Sodium 106.9, Carbohydrate 17.5, Fiber 2.5, Sugar 3, Protein 3

CILANTRO CORN

Cilantro Corn image

In 25 minutes, turn frozen corn into a fiesta favorite with chile-infused butter and fresh cilantro.

Provided by Betty Crocker Kitchens

Categories Side Dish

Time 25m

Yield 5

Number Of Ingredients 10

Ingredients

2 tablespoons butter or margarine
3 serrano chiles, seeded, finely chopped
1/2 cup finely chopped onion
2 teaspoons finely chopped garlic
1 bag (12 oz) frozen corn, thawed
1 cup water
1/4 cup chopped fresh cilantro or 3 tablespoons dried epazote or 1 tablespoon fresh epazote
1/2 teaspoon salt
2 tablespoons fresh cilantro leaves
2 to 3 teaspoons fresh lime juice

Steps:

In 2-quart saucepan, heat butter over medium heat until melted. Stir in chiles, onion and garlic; cook and stir until onion is transparent.
Stir in corn, water, epazote and salt. Cover and cook over low heat until corn is tender; drain. Serve hot with cilantro and lime juice.

Nutrition Facts : Calories 110, Carbohydrate 14 g, Cholesterol 10 mg, Fat 1/2, Fiber 2 g, Protein 2 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 270 mg, Sugar 3 g, TransFat 0 g

CORN WITH CILANTRO-LIME BUTTER

Corn with Cilantro-Lime Butter image

I like to use fresh cilantro from my garden in this lime butter I created especially for grilled corn. —Andrea Reynolds, Westlake, Ohio

Provided by Taste of Home

Categories Side Dishes

Time 30m

Yield 12 servings.

Number Of Ingredients 6

Ingredients

1/2 cup butter, softened
1/4 cup minced fresh cilantro
1 tablespoon lime juice
1-1/2 teaspoons grated lime zest
12 medium ears sweet corn, husked
Grated Cotija cheese, optional

Steps:

In a small bowl, mix butter, cilantro, lime juice and lime zest. Shape into a log; wrap in waxed paper. Refrigerate until firm, about 30 minutes. Wrap each ear of corn in a piece of heavy-duty foil (about 14 in. square)., Grill corn, covered, over medium heat until tender, turning occasionally, 15-20 minutes. Meanwhile, cut lime butter into 12 slices. Remove corn from grill. Carefully open foil, allowing steam to escape. Serve corn with butter and, if desired, cheese.

Nutrition Facts : Calories 145 calories, Fat 9g fat (5g saturated fat), Cholesterol 20mg cholesterol, Sodium 67mg sodium, Carbohydrate 17g carbohydrate (3g sugars, Fiber 2g fiber), Protein 3g protein.

CILANTRO TOMATO CORN SALAD

Cilantro Tomato Corn Salad image

Very quick and tasty sidedish that can be altered to taste, almost every ingredient except the corn is optional. Very pretty side dish also. I've made this for many different people and haven't had one complaint yet. It's especially good if you just don't have the time to cook but don't want junk food.

Provided by Ds R.

Categories Salad Vegetable Salad Recipes Tomato Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 9

Ingredients

3 ears fresh corn in husks
¼ cup butter, melted
2 roma (plum) tomatoes, chopped
1 jalapeno pepper, seeded and finely chopped
½ small red onion, finely chopped
2 cloves garlic, minced
½ bunch fresh cilantro, chopped
salt and freshly ground black pepper to taste
1 pinch salt-free lemon-herb seasoning (such as Mrs. Dash)

Steps:

Peel back corn husks, but leave them attached at the bottom. Remove the silks, and fold husks back up over the corn. Place on a dinner plate, and cook in the microwave for 5 minutes on High power, turning corn once half way through. Cool until cool enough to touch, then slice corn kernels from the cob and place them in a serving bowl.
Stir butter into the corn along with the tomatoes, jalapeno, red onion, garlic and cilantro. Season with salt, pepper, and seasoning blend. Mix well, taste, and adjust seasoning if necessary. Some people like the salad warm, but I prefer to chill it a little before serving.

Nutrition Facts : Calories 173.7 calories, Carbohydrate 15.8 g, Cholesterol 30.5 mg, Fat 12.4 g, Fiber 2.7 g, Protein 3 g, SaturatedFat 7.4 g, Sodium 97.3 mg, Sugar 3.6 g

CILANTRO-LIME SWEET CORN

Cilantro-Lime Sweet Corn image

Our home economists give Southwestern flavor to corn on the cob with cilantro and lime juice.

Provided by Taste of Home

Categories Side Dishes

Time 1h

Yield 8 servings.

Number Of Ingredients 7

Ingredients

8 medium ears sweet corn in husks
1/3 cup plus 1/4 cup butter, softened, divided
2 to 3 tablespoons minced fresh cilantro
1-1/2 teaspoons grated lime zest
1 teaspoon salt
1 teaspoon plus 2 tablespoons lime juice, divided
1/2 teaspoon garlic powder

Steps:

Soak the corn in cold water for 1 hour. Meanwhile, in a small bowl, combine 1/3 cup butter, cilantro, lime zest, salt, 1 teaspoon lime juice and garlic powder; set aside., Carefully peel back husks from corn to within 1 in. of bottom; remove silk. Spread each ear of corn with butter mixture. Rewrap corn husks and secure with kitchen string. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill corn, covered, over medium heat for 25-30 minutes or until tender, turning occasionally., In a small microwave-safe bowl, melt the remaining butter; stir in remaining lime juice. Cut string and peel back husks. Brush corn with butter mixture.

Nutrition Facts : Calories 196 calories, Fat 14g fat (8g saturated fat), Cholesterol 36mg cholesterol, Sodium 444mg sodium, Carbohydrate 18g carbohydrate (5g sugars, Fiber 3g fiber), Protein 3g protein.

CROCKPOT CILANTRO LIME CHICKEN WITH CORN & BLACK BEANS

Crockpot Cilantro Lime Chicken With Corn & Black Beans image

Make and share this Crockpot Cilantro Lime Chicken With Corn & Black Beans recipe from Food.com.

Provided by xaashley

Categories Chicken

Time 8h15m

Yield 2 gallon bags, 6-8 serving(s)

Number Of Ingredients 9

Ingredients

6 -8 boneless skinless chicken breasts
4 tablespoons olive oil
2 limes, juiced (I like a little more lime then the recipe calls for)
2 (16 ounce) bags frozen corn
4 minced garlic cloves
1 finely chopped red onion
2 (14 1/2 ounce) cans black beans, drained and rinsed
2 teaspoons cumin or 2 teaspoons dried chipotle powder
salt and pepper

Steps:

Take ingredients and split everything into two containers. Mix bag by shaking, seal, label and put in the freezer.
Cooking instructions: Cook in Crockpot on Low for 8 hours or High for 4 hours.
Serve with hot tortillas and dress with sour cream, guacamole, and/or cheese.

Nutrition Facts : Calories 497.6, Fat 14, SaturatedFat 2.2, Cholesterol 75.5, Sodium 145.3, Carbohydrate 60, Fiber 13.3, Sugar 1.2, Protein 39

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Prepare vinaigrette: Combine the 2 tablespoons of olive oil, lime juice, cilantro, salt and pepper in a blender, or small food processor bowl. Puree or pulse ingredients together, until mixture just begins to come together, and cilantro is still finely chopped. Set aside in a small container. Shake before using.
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Add about a third of the green beans directly to the hot grill pan, spreading them out evenly. Grill the greens beans for roughly 4 to 5 minutes, tossing them every few minutes, until they are evenly charred and beginning to soften slightly. Transfer the charred green beans to a serving platter or separate mixing bowl. Repeat with the remaining green beans.
Allow the charred green beans to cool for 5 to 10 minutes, then toss with the cilantro-lime vinaigrette. Sprinkle with fresh cilantro leaves and finishing salt. The dish can be served hot, at room temperature, or cold straight from the fridge.

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