Cilantro Pumpkin Seed Dressing Recipes

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CREAMY CILANTRO SALAD DRESSING



Creamy Cilantro Salad Dressing image

This is my best take on the dressing that is used in the El Torito restaurants in southern California. Be sure to toss some roasted pepitas and crumbled Cotija or Manchengo cheese on top of your salad for the full effect!

Provided by Jim M

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes

Time 1h15m

Yield 24

Number Of Ingredients 11

1 ½ cups mayonnaise
¾ cup canola oil
⅓ cup toasted pumpkin seeds
¼ cup distilled water
¼ cup red wine vinegar
¼ cup crumbled Cotija cheese
2 roasted Anaheim chile peppers
2 cloves garlic, crushed
½ teaspoon salt
¼ teaspoon freshly ground black pepper
2 bunches fresh cilantro, rinsed and stemmed

Steps:

  • Blend mayonnaise, canola oil, pumpkin seeds, water, vinegar, Cotija cheese, roasted chile peppers, garlic, salt, and pepper in a blender until smooth, about 1 minutes. Add cilantro in batches, blending each to incorporate completely before adding the next, 30 to 60 seconds per batch.
  • Pour dressing into an air-tight container and refrigerate at least 1 hour before serving.

Nutrition Facts : Calories 179.8 calories, Carbohydrate 1.6 g, Cholesterol 6.7 mg, Fat 19.2 g, Fiber 0.3 g, Protein 1.1 g, SaturatedFat 2.6 g, Sodium 145.1 mg, Sugar 0.4 g

CILANTRO-PUMPKIN SEED DRESSING



Cilantro-Pumpkin Seed Dressing image

This is a copycat recipe of a salad dressing served at the El Torito Mexican Restaurant franchise. I made substitutions and adjustments with some of the ingredients for ease in preparation.

Provided by COOKGIRl

Categories     Salad Dressings

Time 10m

Yield 1 1/2 cups

Number Of Ingredients 13

1 medium mild anaheim chili, roasted and seeded
3 tablespoons roasted pumpkin seeds ("pepitas") or 3 tablespoons roasted sunflower seeds
1 1/2 cups packed fresh cilantro leaves
1 large garlic clove
1/4 teaspoon fresh ground black pepper
1/4 teaspoon salt
2/3 cup salad oil
2 tablespoons red wine vinegar or 2 tablespoons white wine vinegar
1 tablespoon fresh lime juice
4 tablespoons grated Cotija cheese or 4 tablespoons crumbled feta cheese
2/3 cup mayonnaise
2 tablespoons water
1/4 teaspoon ground cumin (optional) or 1/2 teaspoon dry roasted whole cumin seed (optional)

Steps:

  • NOTE: I have also used a combination of vegan mayonnaise, sour cream and/or plain yogurt with this recipe, using up what I have on hand.
  • Add all ingredients to blender and blend until smooth. (Or use an hand held immersion blender to blend. ).
  • For thinner salad dressing, add more water. Adjust seasonings if necessary.
  • The thicker version of this dressing makes a delicious topping for fish tacos, tostadas; or as a dip for tortilla chips, etc.
  • Best if prepared at least an hour in advance.
  • Yield is estimated.

Nutrition Facts : Calories 1454.6, Fat 145.6, SaturatedFat 24.1, Cholesterol 50.3, Sodium 1395, Carbohydrate 34.3, Fiber 1.8, Sugar 9.7, Protein 11.1

PUMPKIN SEED OIL DRESSING



Pumpkin Seed Oil Dressing image

The use of pumpkin seed oil gives this salad dressing a unique nutty flavour. A mild honey (e.g. glover honey) in addition with the aceto balsamico will give the dressing a fruity sweetness. Dijon mustard will top it off with slight pepperiness. This dressing works fine with any kind of lettuce.

Provided by Thorsten

Categories     Salad Dressings

Time 5m

Yield 6-8 serving(s)

Number Of Ingredients 6

2 1/2 tablespoons olive oil
1 tablespoon aceto balsamico, preferrably blanco
1/2 tablespoon Dijon mustard
1/2 tablespoon honey
1 teaspoon pumpkin seed oil
1 pinch salt

Steps:

  • Put all ingredients in a small bowl.
  • Whisk together with a fork or small whisker until emulgated.
  • Dressing is enough for about 16-20 cups lettuce. Use some toasted pumpkin seeds for topping.
  • NOTE: Instead of pumpkin seed oil you can try other specialty oils like toasted sesame seed oil or walnut oil. But you should start then with less than 1 teaspoon to evaluate the flavour.

Nutrition Facts : Calories 55.9, Fat 5.7, SaturatedFat 0.8, Sodium 40, Carbohydrate 1.5, Sugar 1.5, Protein 0.1

PUMPKIN SEED VINAIGRETTE



Pumpkin Seed Vinaigrette image

Provided by Dena Kleiman

Categories     condiments

Time 20m

Yield 3/4 cup

Number Of Ingredients 7

1 cup shelled pumpkin seeds, raw
4 tablespoons pumpkin puree, fresh or canned, without sugar
1/4 teaspoon minced garlic
1/2 teaspoon turmeric
1/2 cup plus 2 tablespoons apple cider vinegar
1/2 cup safflower, walnut, peanut or olive oil
Salt and freshly ground black pepper to taste

Steps:

  • Preheat oven to 325 degrees. Spread the pumpkin seeds on a baking sheet and lightly toast them for 3 to 4 minutes in the oven.
  • Put half the toasted seeds, the pumpkin puree, garlic, turmeric and 1/2 cup of the vinegar in a small saucepan. Cook over medium heat for 4 to 5 minutes until reduced by a third. Remove the pan from the heat and whisk in the oil. Stir in the remaining 2 tablespoons of vinegar and season with salt and pepper.
  • Puree the mixture in a blender for 30 seconds. Set aside and keep warm. At serving time, use remaining pumpkin seeds as garnish.

Nutrition Facts : @context http, Calories 1158, UnsaturatedFat 92 grams, Carbohydrate 15 grams, Fat 114 grams, Fiber 7 grams, Protein 27 grams, SaturatedFat 17 grams, Sodium 699 milligrams, Sugar 3 grams, TransFat 0 grams

GREEN BEAN SALAD WITH PUMPKIN SEED DRESSING



Green Bean Salad with Pumpkin Seed Dressing image

Categories     Bean     Vegetarian     Quick & Easy     Low/No Sugar     Summer     Gourmet

Yield Makes 4 side-dish servings

Number Of Ingredients 10

1/2 cup green (hulled) pumpkin seeds (not roasted; 2 1/4 oz) or pine nuts (2 1/2 oz)
1 small garlic clove, minced
1/4 cup extra-virgin olive oil
1/4 cup water
1 1/2 tablespoons fresh lemon juice
1/2 teaspoon ground cumin
1/2 teaspoon salt
2 tablespoons finely chopped fresh cilantro
3/4 lb green beans (preferably haricots verts)
2 small tomatoes (1/2 lb total), halved, seeded, and cut lengthwise into 1/4-inch-wide strips

Steps:

  • Toast pumpkin seeds in a dry small heavy skillet over moderately low heat, stirring frequently, until puffed but not browned, about 6 minutes. (If using pine nuts, toast until pale golden, about 7 minutes.) Transfer to a plate to cool. Reserve 1 tablespoon seeds, then purée remaining seeds in a blender with garlic, oil, water, lemon juice, cumin, salt, and 1 tablespoon cilantro until smooth.
  • Cook beans in a large pot of boiling salted water until just tender, 4 to 6 minutes. Drain in a colander, then plunge into a bowl of ice and cold water to stop cooking. Drain beans and pat dry.
  • Arrange beans on a plate and drizzle with two thirds of dressing. Top with tomatoes and remaining dressing, then sprinkle with remaining tablespoon cilantro and reserved pumpkin seeds.

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