HOW TO MAKE QUICK AND EASY CINNAMON SUGAR
This DIY cinnamon sugar recipe is the ideal finishing touch for pies, muffins, cobblers, and coffee cakes. It is great on buttered toast, too.
Provided by Diana Rattray
Categories Dessert Breakfast Condiment Ingredient
Time 2m
Number Of Ingredients 2
Steps:
- Gather the ingredients.
- Combine the sugar and cinnamon in a small bowl and blend thoroughly.
- Pour it into a small canning jar with a screw-top lid, another small, lidded container, or a zip-close food storage bag. Use as desired. Enjoy.
Nutrition Facts : Calories 34 kcal, Carbohydrate 9 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, Sodium 0 mg, Sugar 8 g, Fat 0 g, ServingSize 1/2 cup, UnsaturatedFat 0 g
CINNAMON-SUGAR FUFU
My husband and I tried this at the Animal Kingdom Lodge at Disney world, which is an absolutely marvelous buffet of African food. We loved it. I tried to get the waiter to sneak me the recipe to no avail. But he would tell me the ingredients, so I had to work out the proportions myself. It's pretty close.
Provided by EmmyDuckie
Categories Yam/Sweet Potato
Time 20m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Cube and boil the potatoes until done (they'll be fork-tender).
- Drain very well; add butter.
- Mash by hand or in an electric mixer. You want them to get very smooth, and a little bit starchy.
- Stir in the spices and sugar.
- Enjoy with marinated grilled meat or vegetables.
Nutrition Facts : Calories 300.4, Fat 15.5, SaturatedFat 9.8, Cholesterol 40.7, Sodium 358.4, Carbohydrate 39.3, Fiber 4.1, Sugar 12.2, Protein 2.8
FUFU
conventional west African fufu is made by boildin such starchy foods as cassava, yam, plantain or rice, then pounding them into a glutinous mass, usually in a giant, wooden mortar and pestle. This adaptation for North Americans may trouble you if you try to stick to minimally processed foods. but it's worth trying at least once with West African Peanut Soup.
Provided by mnmfarris
Categories Breads
Time 25m
Yield 1/2 cup, 10 serving(s)
Number Of Ingredients 2
Steps:
- Bring 6 cups of water to a rapid boil in a large, heavy pot.
- Combine the two ingredients and add to the water.
- Stir constantly for 10-15 minutes - a process that needs two people for best results: one to hold the pot while the other stirs vigorously with a strong implement (such as a thick wooden spoon). The mixture will become very thick and difficult to stir, but unless you are both vigilant and energetic, you'll get a lumpy mess.
- When the fufu is ready (or you've stirred to the limits of your endurance), dump about a cup of the mixture into a wet bowl and shake until it forms itself into a smooth ball.
- Serve on a large platter alongside a soup or stew.
Nutrition Facts : Calories 190.1, Fat 5, SaturatedFat 1.3, Cholesterol 0.6, Sodium 339.4, Carbohydrate 32.4, Fiber 1.7, Sugar 4.2, Protein 3.8
FUFU
This is a very good dish. It is Ghanaian, and it tastes very well with steaming groundnut soup on top of it.
Provided by SUGARBABYRAVAEOVE
Categories Side Dish
Time 1h15m
Yield 10
Number Of Ingredients 3
Steps:
- Place the cassava and plantains (with peels on) into a large pot, and fill with enough water to cover. Bring to a boil, and cook until cassava is soft, about 30 minutes; drain. Remove and discard peels from plantains, and return them to the pot. Mash with butter, then beat with an electric mixer until smooth. Use as much butter as needed to get the mixture moist enough to blend.
Nutrition Facts : Calories 451.7 calories, Carbohydrate 90.7 g, Cholesterol 24.4 mg, Fat 10 g, Fiber 5 g, Protein 3.5 g, SaturatedFat 6.1 g, Sodium 91.8 mg, Sugar 16.2 g
CINNAMON-SUGAR RAGAMUFFINS
Sugar and spice and everything nice-that's what these special pastries are made of. They start with biscuit dough, which is flattened out and dusted with plenty of sugar and cinnamon. Then it's rolled up, sliced, sprinkled with coarse sugar for extra sparkle and crunch, and baked until flaky and golden brown.
Provided by Riley Wofford
Categories Food & Cooking Dessert & Treats Recipes Pastry Dessert Recipes
Time 50m
Yield Makes 12
Number Of Ingredients 9
Steps:
- Preheat oven to 425°F. In a large bowl, whisk together flour, 1 tablespoon granulated sugar, salt, baking powder, and baking soda. Add butter; toss to evenly coat. Press mixture between your fingers to create flower-petal shapes.
- Slowly drizzle in buttermilk while stirring with a fork until dough begins to come together. Transfer to a lightly floured work surface; knead a few times to bring together. Roll into a 16-by-11-inch rectangle.
- In a small bowl, combine remaining 1/4 cup granulated sugar and cinnamon; sprinkle evenly over dough. Starting at one long end, roll dough into a tight log. Trim ends; cut into 12 equal pieces and place, cut-sides down, in a standard muffin tin. Freeze 15 minutes. Brush tops with more buttermilk and sprinkle with sanding sugar.
- Bake until puffed and golden, 15 to 20 minutes. Serve warm or at room temperature, with more butter, or store in an airtight container at room temperature up to 2 days.
CASSAVA FUFU RECIPE BY TASTY
Cassava fufu, said to originate in West Africa, is made from fermented, puréed cassava, or yucca root, pounded with water into a soft, sticky dough. It's typically served with various West African soups, such as sawa sawa with egusi, groundnut soup, or okra soup. Traditionally, it is eaten by hand and swallowed, not chewed.
Provided by Tasty
Categories Dinner
Time 20m
Yield 5 servings
Number Of Ingredients 3
Steps:
- Add the cassava purée and ½ cup water to a medium pot and use your hands to break up any lumps, then stir with a wooden spoon until smooth. Turn the heat to medium-high and cook for about 15 minutes, stirring continuously to break up any lumps that form and adding up to ½ cup more water as needed to ensure the fufu is not stiff or lumpy, until the cassava turns from bright white to off-white in color and the fufu is stretchy and smooth. Remove the pot from the heat.
- Scoop 1 cup of fufu from the pot with a wooden spoon and, using wet hands to prevent sticking, roll into a ball or your desired shape. Repeat with the remaining fufu.
- Serve the fufu with sawa sawa soup or the soup of your choice.
- Enjoy!
Nutrition Facts : Calories 144 calories, Carbohydrate 34 grams, Fat 0 grams, Fiber 1 gram, Protein 1 gram, Sugar 1 gram
CINNAMON-SUGAR BISCOTTI
Categories Cookies Dessert Bake Winter Cinnamon Bon Appétit Kidney Friendly Vegetarian Pescatarian Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes about 40
Number Of Ingredients 9
Steps:
- Preheat oven to 325°F. Line 2 large baking sheets with parchment paper. Mix flour, 1 1/2 teaspoons cinnamon, baking powder and salt in medium bowl to blend. Using electric mixer, beat 1 cup sugar and butter in large bowl until fluffy. Add 1 egg; beat well. Add egg yolk; beat well. Mix in vanilla, then dry ingredients.
- Transfer dough to work surface. Divide in half. Shape each half into 9-inch-long, 1 1/2-inch-wide log. Transfer logs to baking sheets. Beat remaining egg in small bowl. Brush logs with egg. Bake until golden and firm to touch (dough will spread), about 50 minutes. Cool on baking sheets. Maintain oven temperature.
- Mix 3 tablespoons sugar and 1 teaspoon cinnamon in small bowl to blend. Using serrated knife, cut logs into 1/2-inch-wide diagonal slices. Place biscotti, cut side down, on baking sheets. Sprinkle 1/4 teaspoon cinnamon sugar over each biscotti. Bake until pale golden, about 20 minutes. Cool on racks. (Can be made 1 week ahead. Store in airtight container.)
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