Citrus Glazed Swordfish With Sweet Chili Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

INDONESIAN GRILLED SWORDFISH



Indonesian Grilled Swordfish image

Provided by Ina Garten Bio & Top Recipes

Categories     main-dish

Yield 6 servings

Number Of Ingredients 9

1/3 cup soy sauce
1/4 cup canola or peanut oil, plus extra for brushing on the grill
2 teaspoons grated lemon zest (2 lemons)
1/4 cup freshly squeezed lemon juice
1/4 cup minced or finely chopped ginger root
2 tablespoons minced garlic (4 cloves)
2 tablespoons Dijon mustard
Six 8-ounce, 1-inch thick swordfish steaks
Kosher salt

Steps:

  • Combine the soy sauce, canola oil, lemon zest, lemon juice, ginger root, garlic, and mustard in a bowl. Pour half the sauce in a low flat dish that's just large enough to hold the swordfish in one layer. Place the swordfish on top of the sauce and spread the remaining sauce on top. Cover with plastic wrap and refrigerate for at least 4 hours or preferably overnight.
  • Thirty minutes before you're ready to serve, build a charcoal fire or preheat a gas grill.
  • When the coals are medium-hot, brush the cooking grate with oil to prevent the fish from sticking. Remove the fish from the marinade, allowing some of the ginger to cling to the fish, and discard the marinade. Sprinkle the fish generously on both sides with salt and place it over the coals. Cook for 5 minutes on each side, just until it's no longer pink in the middle. Place on a platter, cover tightly with aluminum foil, and allow to rest for 10 to 15 minutes. Serve hot or warm.

Nutrition Facts : Calories 381 calorie, Fat 20 grams, SaturatedFat 4 grams, Cholesterol 150 milligrams, Sodium 624 milligrams, Carbohydrate 3 grams, Protein 45 grams, Sugar 0 grams

CITRUS SWORDFISH WITH CITRUS SALSA



Citrus Swordfish With Citrus Salsa image

A delicious fish with a summery flavor! Preparation Time: 25 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.

Provided by Robyn Webb

Categories     Seafood     Fish

Time 55m

Yield 6

Number Of Ingredients 13

1 orange, peeled, sectioned, and cut into bite-size
½ cup canned pineapple chunks, undrained
¼ cup diced fresh mango
2 jalapeno peppers, seeded and minced
3 tablespoons orange juice
1 tablespoon diced red bell pepper
2 teaspoons white sugar
1 tablespoon chopped fresh cilantro
½ cup fresh orange juice
1 tablespoon olive oil
¼ teaspoon cayenne pepper
1 tablespoon pineapple juice concentrate, thawed
1 ½ pounds swordfish steaks

Steps:

  • Make the salsa: In a medium-size bowl, combine oranges, pineapple chunks, mango, minced jalapenos, 3 tablespoons orange juice, diced red bell pepper, sugar, and cilantro. Mix well, and refrigerate covered.
  • In a non-reactive bowl, mix 1/2 cup orange juice, olive oil, cayenne pepper, and pineapple juice concentrate. Place swordfish steaks in bowl, and turn to coat well. Marinate the swordfish in the mixture for 30 minutes.
  • Prepare an outside grill with oiled rack set 6 inches from the heat source. On a gas grill, set the heat to medium-high.
  • Grill the swordfish on each side for a total time of about 12 to 15 minutes, until opaque in the center. Serve the grilled fish with the salsa.

Nutrition Facts : Calories 213.6 calories, Carbohydrate 14 g, Cholesterol 44.3 mg, Fat 7 g, Fiber 1.2 g, Protein 23.2 g, SaturatedFat 1.6 g, Sodium 103 mg, Sugar 12 g

SWORDFISH WITH SWEET AND HOT PEPPERS



Swordfish With Sweet and Hot Peppers image

A blissful blend of the reliably sweet (bell peppers, cubanelles, peperoncini) and the reliably fiery (Serranos, chile de arbol, Scotch bonnets) creates blissful balance. Here, the sweet peppers are sautéed slowly with onions to intensify their gentle honeyed character. Half of the hot chiles are left raw, sharp and biting to create as much contrast as possible. Eaten altogether, each bite is both hot and sweet, pungent from a touch of garlic, tart from a squeeze of lemon and faintly saline from the swordfish.

Provided by Melissa Clark

Categories     dinner, weekday, main course

Time 45m

Yield 4 servings

Number Of Ingredients 12

2 tablespoons extra-virgin olive oil
1 small white onion, thinly sliced
4 cups sliced sweet peppers (a mix of bell peppers, cubanelle and others, as many colors as possible)
1 tablespoon chopped fresh oregano
1 1/4 teaspoon salt
1/2 teaspoon black pepper
3 tablespoons unsalted butter
1 1/2 pounds swordfish, skin removed, cut into 1 1/4-inch chunks
2 to 3 fresh chile de arbol or other hot chile peppers, seeded if desired, and thinly sliced
1 garlic clove, minced
Lemon juice, as needed
Chopped cilantro, as needed

Steps:

  • Heat a large skillet over medium heat. Add oil and let warm for 1 minute. Add onion and cook, tossing occasionally, until soft and golden brown, 7 to 10 minutes. Stir in sweet peppers and oregano; cook until very soft, about 10 minutes. Season with ¼ teaspoon each salt and pepper. Scrape vegetables into a bowl.
  • Melt butter in skillet. While butter melts, toss fish with remaining salt and pepper. Add half the chile peppers to skillet and cook until soft, 1 minute. Add garlic to skillet and stir quickly to coat with butter. Add fish and reduce heat to medium-low; cook gently until fish is just opaque, about 5 minutes. Return sweet peppers to pan and toss well. Sprinkle with remaining chile peppers and top with a squeeze of lemon and cilantro.

Nutrition Facts : @context http, Calories 428, UnsaturatedFat 15 grams, Carbohydrate 10 grams, Fat 27 grams, Fiber 3 grams, Protein 35 grams, SaturatedFat 9 grams, Sodium 733 milligrams, Sugar 5 grams, TransFat 0 grams

SWORDFISH WITH LEMON AND FENNEL



Swordfish With Lemon and Fennel image

This dish is truly clever weeknight cooking - sophisticated, fast, unfussy and wholly delicious. Swordfish is cut into chunks, which cook faster than steaks, and then is sautéed in olive oil, butter or, for the best results, a combination of the two. The fat protects the fish from the heat of the pan, preventing the fish from drying out. It also provides lots of flavor, as do fennel seeds, garlic, lemon zest and red pepper flakes, which are added to the pan after the fish has cooked for a few minutes. Fennel fronds are a nice garnish, offering their light anise flavor and feathery texture, though you could use chopped fresh basil, parsley or cilantro instead. Cumin or coriander seeds can stand for the fennel seeds, or you can leave them out altogether and double the chile.

Provided by Melissa Clark

Categories     dinner, quick, main course

Time 15m

Yield 4 servings

Number Of Ingredients 11

1 1/2 pounds swordfish steaks, about 1-inch thick
Kosher salt and freshly ground black pepper
1/2 teaspoon fennel seeds
1 1/2 tablespoons olive oil
1 tablespoon butter
2 garlic cloves, minced
Finely grated zest of 1/2 lemon
1/4 teaspoon crushed red chile flakes, more to taste
1 tablespoon fresh lemon juice
2 teaspoons chopped fresh fennel fronds
Lemon wedges, for serving

Steps:

  • Using a sharp knife, cut the skin off the swordfish, then cut the fish into 1-inch cubes. Season fish cubes generously with salt and pepper.
  • Using a mortar and pestle or the flat side of a heavy knife, lightly crush the fennel seeds to release their flavor.
  • In a skillet large enough to hold all the fish cubes in one layer, heat the olive oil and butter over medium heat until the butter melts. Add the fish to the pan and let cook, turning the fish and basting with the oil and butter, for 3 minutes. Stir in the garlic, fennel seeds, lemon zest and chile flakes and continue to cook, stirring gently so as not to break up the fish cubes, until the fish is just cooked through, about 2 minutes longer. Gently stir in the lemon juice. Taste and add more salt and chile flakes if desired. Garnish with fennel fronds and lemon wedges.

Nutrition Facts : @context http, Calories 323, UnsaturatedFat 12 grams, Carbohydrate 2 grams, Fat 19 grams, Fiber 1 gram, Protein 34 grams, SaturatedFat 5 grams, Sodium 448 milligrams, Sugar 0 grams, TransFat 0 grams

SWEET CHILLI SWORDFISH WITH TENDERSTEM BROCCOLI RECIPE



Sweet chilli swordfish with tenderstem broccoli recipe image

Swordfish is an inexpensive fish that is packed full of flavour, easy to cook and contains loads of healthy oils for your skin and hair too. This tasty recipe covers the fish in sweet and sour ...

Provided by GoodtoKnow

Categories     Dinner

Time 20m

Yield Serves: 4

Number Of Ingredients 8

300g baby new potatoes, halved
175g tenderstem broccoli
4 x 150g pieces swordfish steak
1tbsp rapeseed oil
Juice of ½ lemon
4 Peppadew peppers, sliced
1tbsp sweet chilli sauce
1 garlic clove, crushed

Steps:

  • Bring the potatoes to the boil and cook for 10 minutes. Add the tenderstem broccoli and cook for a further 5 minutes until the potatoes and broccoli are tender.
  • Meanwhile, season the swordfish steaks with salt and ground black pepper. Heat the oil in a frying pan, add the swordfish steaks and cook for 10 minutes, turning them occasionally, until just cooked.
  • Drizzle the lemon juice over the fish and add the sliced Peppadew peppers, sweet chilli sauce and the garlic. Heat through for 2 minutes. Serve with the tenderstem broccoli and the new potatoes.

Nutrition Facts : @context https, Calories 272 Kcal, Fat 10 g, SaturatedFat 2 g

CITRUS GLAZED SWORDFISH WITH SWEET CHILI SAUCE



Citrus Glazed Swordfish with Sweet Chili Sauce image

I got this recipe while attending a spa cuisine class at Johnson and Wales. It is really great. This could also be done with haddock, halibut, or even salmon.

Categories     Fish     Other     Other Fish     Dinner     Fish Dinner

Yield 10

Number Of Ingredients 17

2 lbs swordfish steak, about 1 inch thick
1 Tbs olive oil
1 dill, fresh, picked and chopped
Glaze:
1 orange, juiced
1 lemon, juiced
1 lime, juiced
1/4 cup sugar
zest of the orange, lemon, and lime
Sweet Chili Sauce:
2 tsp olive oil
2 garlic cloves minced
1oz ginger, peeled and grated
1/2 cup hoison sauce
2 Tbs honey
1Tbs low sodium tamari
2 tsp sambal oelek

Steps:

  • Combine oil and dill. Brush over fish and let rest while make the sauce.,
  • Mix the citrus juice and zest with the sugar. Brush this glaze onto the swordfish while grilling and again after removing from the grill. Grill to desired degree of doneness. Can also be done on a grill pan.
  • Sweet Chili Sauce
  • Heat oil in sauce pan over medium heat.
  • Add garlic and ginger and saute 2 minutes, or until fragrant. Stir in remaining ingredients and heat 1 to 2 minutes more. Cool before serving. Serve as an accompaniment.

Nutrition Facts : Nutritional Info Servings Per Recipe 10 Amount Per Serving Calories

SWORDFISH WITH CITRUS PESTO



Swordfish With Citrus Pesto image

Provided by Giada De Laurentiis

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 12

1 bunch fresh basil, stemmed (about 3 cups)
1/2 cup pine nuts, toasted
1 clove garlic
1 lemon, zested and juiced
1 orange, zested and juiced
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
1/2 cup extra-virgin olive oil
1 cup grated Parmesan
4 (6-ounce) swordfish steaks
Extra-virgin olive oil
Salt and freshly ground black pepper

Steps:

  • Blend the basil, pine nuts, garlic, zests, juices, salt, and pepper in a food processor until the mixture is finely chopped. With the machine running, gradually add the olive oil until the mixture is smooth and creamy. Transfer to a bowl and stir in the Parmesan.
  • Place a grill pan over medium-high heat or preheat a gas or charcoal grill. Brush both sides of the swordfish fillets with olive oil and season with salt and pepper. Grill the swordfish about 3 to 4 minutes on each side for a 1-inch thick fillet.
  • Transfer the grilled swordfish to serving plates, top with the citrus pesto, and serve.

ROSEMARY-CITRUS GRILLED SWORDFISH



Rosemary-Citrus Grilled Swordfish image

Provided by Food Network

Categories     main-dish

Time 8h42m

Yield 12 servings

Number Of Ingredients 20

1/4 cup sliced garlic cloves
2 cups vegetable oil
1/4 cup fresh lemon juice
1/4 cup fresh lime juice
1/4 cup balsamic vinegar
1/8 cup fresh orange juice
3 sprigs fresh rosemary
8 whole peppercorns
Twelve 8-ounce pieces swordfish
Roasted Artichoke Ragout, recipe follows
6 whole artichokes, cleaned
Lemon and salt
4 tablespoons butter
Salt and pepper, to taste
2 tablespoons sliced garlic
3 tablespoons minced shallots
1 tablespoon chopped fresh thyme
2 tablespoons chopped fresh Italian parsley
1 1/4 quarts roasted chicken veloute sauce
1 cup pine nuts, toasted

Steps:

  • Steep garlic in the vegetable oil by adding both at room temperature to a saute pan. Bring to a boil, then remove from the heat and let sit for 10 minutes. Add all of the remaining ingredients except the fish. Let the marinade cool, then add the fish. Marinate for 6 to 8 hours, refrigerated. Season with salt and pepper. Preheat grill. Grill the fish on both sides until cooked through. Serve with Roasted Artichoke Ragout.
  • Poach the artichokes in water with lemon and salt. Drain and cool. Cut the artichoke hearts into quarters. Preheat the oven to 350 degrees. Roast the artichokes in a pan with 1 tablespoon butter and salt and pepper.
  • Saute the garlic and shallots in 1 1/2 tablespoons of the butter. Add the artichokes and toss together. Add the veloute and pine nuts and bring to a gentle simmer. Add the herbs and adjust the salt and pepper. Swirl in the remaining 1 1/2 tablespoons butter.

ORANGE GLAZED SWORDFISH



Orange Glazed Swordfish image

Tangy and delicious! Preparation time: 10 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.

Provided by Robyn Webb

Categories     Seafood     Fish

Time 45m

Yield 6

Number Of Ingredients 7

1 ½ pounds swordfish steaks
½ cup fresh orange juice
1 tablespoon grated fresh ginger
2 teaspoons sesame oil
2 tablespoons light soy sauce
1 tablespoon cornstarch
2 tablespoons water

Steps:

  • In a non-reactive shallow dish, combine the swordfish with the orange juice, ginger, sesame oil, and soy sauce and marinate for 30 minutes.
  • Prepare an outside grill with an oiled rack set 6 inches above the heat source.
  • Drain and reserve the marinade. Grill the swordfish for 6 to 7 minutes per side until the swordfish is opaque in the center.
  • In a small bowl, mix together the cornstarch with the water. Place the reserved marinade in a saucepan and bring to a boil. Add the cornstarch sauce to the marinade and cook 1 minute until thickened. Serve the orange sauce with the swordfish.

Nutrition Facts : Calories 169.5 calories, Carbohydrate 4 g, Cholesterol 44.3 mg, Fat 6.2 g, Fiber 0.1 g, Protein 22.9 g, SaturatedFat 1.5 g, Sodium 279.6 mg, Sugar 1.8 g

BAKED SWORDFISH IN A WHITE WINE SAUCE



Baked Swordfish in a White Wine Sauce image

Baked swordfish in a white wine sauce.

Provided by jtate

Categories     Swordfish Recipes

Time 1h25m

Yield 2

Number Of Ingredients 4

2 (4 ounce) swordfish steaks
1 medium orange bell pepper, thinly sliced
2 cups white wine
½ cup minced shallot

Steps:

  • Place swordfish in a 9x13-inch baking dish. Place bell pepper slices around the fish. Pour wine over top and sprinkle with shallots. Cover and marinate in the refrigerator for 1 hour.
  • Preheat the oven to 350 degrees F (175 degrees C). Remove fish from the refrigerator.
  • Bake in the preheated oven, basting occasionally with the wine marinade, until fish flakes easily with a fork, 20 to 30 minutes.

Nutrition Facts : Calories 384.4 calories, Carbohydrate 16.9 g, Cholesterol 43.5 mg, Fat 4.6 g, Fiber 0.8 g, Protein 23.9 g, SaturatedFat 1.2 g, Sodium 118.5 mg, Sugar 5.2 g

SWORDFISH WITH LIME-GINGER GLAZE



Swordfish with Lime-Ginger Glaze image

Categories     Fish     Ginger     Broil     Marinate     Lime     Chill     Honey     Soy Sauce     Boil     Bon Appétit

Yield Makes 2 servings

Number Of Ingredients 7

1/4 cup fresh lime juice
3 tablespoons honey
2 tablespoons soy sauce
1 tablespoon minced peeled fresh ginger
1/2 teaspoon grated lime peel
2 6-to-7 ounce swordfish steaks (each about 3/4 to 1 inch thick)
Lime wedges

Steps:

  • Whisk first 5 ingredients in glass pie dish to blend. Add fish; turn to coat with marinade. Refrigerate at least 3 hours or up to 6 hours, turning once.
  • Preheat broiler. Remove fish from marinade; reserve marinade. Place fish on broiler pan or baking sheet. Sprinkle with salt and pepper. Broil fish until opaque in center, about 3 minutes per side.
  • Meanwhile, transfer marinade to heavy small saucepan. Boil marinade until reduced to thin glaze, about 6 minutes. Spoon glaze over fish. Garnish with lime wedges and serve.

CITRUS MARINATED SWORDFISH



Citrus Marinated Swordfish image

This came with our purchase of the Wolfgang Puck indoor reversible electric grill/griddle. It's fast, fresh, and healthy served over rice or a mixed lettuce salad with a fresh salsa topping. It can be adapted to any grilling situation.

Provided by mersaydees

Categories     Beginner Cook

Time 1h32m

Yield 4 serving(s)

Number Of Ingredients 7

4 medium swordfish steaks (approx. 3/4 inch thick)
6 garlic cloves, minced
1 bunch fresh cilantro, chopped
1/2 cup olive oil
3 small serrano chilies, chopped
1 medium lime, zest of, grated
3 medium limes, juice of

Steps:

  • Place all ingredients , including swordfish steaks, in a large Ziploc bag for at least 1 hour or overnight in the refrigerator.
  • Preheat the grill for at least 10 minutes on high.
  • Cook the swordfish for approximately 6 minutes per side.
  • The swordfish is done when flaky in the center.

Nutrition Facts : Calories 420.1, Fat 32.5, SaturatedFat 5.2, Cholesterol 53, Sodium 128.1, Carbohydrate 4.4, Fiber 0.6, Sugar 0.8, Protein 27.6

SWORDFISH WITH ORANGE, HONEY AND SOY



Swordfish with Orange, Honey and Soy image

Provided by James G. Nichols

Categories     Fish     Soy     Broil     Quick & Easy     Orange     Honey     Bon Appétit     Rhode Island

Yield Serves 4

Number Of Ingredients 8

1/2 cup orange juice
1/4 cup honey
1/4 cup soy sauce
2 tablespoons fresh lemon juice
1 teaspoon garlic powder
1/2 teaspoon ground ginger
4 6-ounce swordfish steaks (each about 3/4 inch thick)
Cooked white rice

Steps:

  • Combine orange juice, honey, soy sauce, lemon juice, garlic powder and ginger in 8x8x2-inch glass baking dish and stir. Add fish and turn to coat. Let marinate at room temperature 1 hour, turning occasionally.
  • Preheat broiler. Remove fish from marinade; place on broiler rack. Transfer marinade to small saucepan and boil 1 minute. Broil fish until just opaque in center, basting occasionally with marinade, about 4 minutes per side. Transfer fish to plates and serve with rice.

More about "citrus glazed swordfish with sweet chili sauce recipes"

CITRUS MARINADE GRILLED SWORDFISH RECIPE - FOOD WINE …
citrus-marinade-grilled-swordfish-recipe-food-wine image
Web May 26, 2015 Place all the ingredients (besides the swordfish) into a medium size bowl and mix well Place the swordfish into a ziploc bag …
From foodwinesunshine.com
Reviews 55
Category Dinner
Servings 2
Total Time 4 hrs 22 mins


CITRUS MARINATED SWORDFISH — ORCA BAY FOODS
citrus-marinated-swordfish-orca-bay-foods image
Web Mix together all ingredients for the citrus glaze and set aside until ready to serve. Step 2. Combine all ingredients for the cilantro chimichurri and refrigerate until ready to serve. Step 3. Preheat the BBQ grill. Arrange …
From orcabayfoods.com


10 BEST SAUCES FOR SWORDFISH – HANGRY HANNA
10-best-sauces-for-swordfish-hangry-hanna image
Web Nov 29, 2022 This sauce has a bright citrus flavor and is balanced with the grassy notes of parsley. To make the sauce, combine freshly squeezed lemon juice, minced garlic, and chopped parsley in a small bowl. Mix well …
From hangryhanna.com


CITRUS GLAZED SWORDFISH ALMONDINE RECIPE ON FOOD52
citrus-glazed-swordfish-almondine-recipe-on-food52 image
Web Jul 11, 2010 Directions Place orange juice, mirin, ginger, and honey in a small saucepan. Bring to a boil and simmer, uncovered, until reduced by half and a light syrup forms. Pour the citrus glaze into a measuring cup. …
From food52.com


LEMON GARLIC SWORDFISH RECIPE | CHEW OUT LOUD
lemon-garlic-swordfish-recipe-chew-out-loud image
Web Preheat oven to 400F with rack on middle position. In a small pan, combine all Lemon Garlic Mixture ingredients and stir to fully combine. Set aside. Use paper towels to pat-dry all excess moisture from the swordfish fillets. …
From chewoutloud.com


20 BEST SOUS VIDE CHICKEN BREAST RECIPES - INSANELY GOOD
Web Apr 25, 2023 Pre-cook the chicken to juicy perfection in the sous vide, then finish it on the grill for a kick of smoky char. Easy peasy. Go to Recipe. 5. Sous Vide Chicken Breast …
From insanelygoodrecipes.com


CITRUS CHILI SAUCE RECIPES ALL YOU NEED IS FOOD - STEVEHACKS
Web CITRUS GLAZED SWORDFISH WITH SWEET CHILI SAUCE RECIPE | SPARKRECIPES 1. Combine oil and dill. Brush over fish and let rest while make the sauce., 2. Mix the …
From stevehacks.com


CITRUS BUTTER SWORDFISH WITH BLACK BEAN PASTA - ESPRESSO AND LIME
Web Apr 8, 2021 Combine 1/2 teaspoon of garlic powder, 1/2 teaspoon of onion powder, 1/4 teaspoon of paprika, 1/4 teaspoon cumin, 1/4 teaspoon of turmeric and a pinch of salt …
From espressoandlime.com


CITRUS-GLAZED TURNIPS RECIPE - NYT COOKING
Web In a skillet over medium heat, melt 1 tablespoon butter. Add the red onion and jalapeño, then cook, stirring often, until translucent, 1 to 2 minutes.
From cooking.nytimes.com


CALORIES IN CITRUS GLAZED SWORDFISH WITH SWEET CHILI SAUCE
Web Full nutritional breakdown of the calories in Citrus Glazed Swordfish with Sweet Chili Sauce based on the calories and nutrition in each ingredient, including Finfish, …
From recipes.sparkpeople.com


TROPICAL THAI SWORDFISH - HEALTHY WORLD CUISINE
Web Apr 25, 2019 Place oil in frying pan up to medium heat and add in shallots, lemongrass, garlic, galangal, Thai chili pepper, kaffir lime leaves, green onions and sauté until …
From hwcmagazine.com


10 GRILLED SWORDFISH RECIPES
Web May 24, 2021 Citrus Swordfish With Citrus Salsa View Recipe SunnyByrd This fresh and tangy salsa, made with orange, pineapple, mango, jalapenos, bell pepper, and cilantro, is …
From allrecipes.com


Related Search