Citrus Peach Smoothie Recipes

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PEACH SMOOTHIE RECIPE



Peach Smoothie recipe image

This peach smoothie tastes like an indulgent milkshake, but without the guilt. There's NO added sugar. Just peaches, ice, and almond milk. Use frozen or fresh fruit for this creamy peach smoothie recipe.

Provided by Traci The Kitchen Girl

Categories     Beverages     Breakfast     Dessert     Drinks     Snacks

Time 5m

Number Of Ingredients 3

3 ripe Peaches (or 3 cups frozen peaches)
1 cup Ice Cubes
1/2 cup Almond Milk (or any milk)

Steps:

  • Add PEACHES, ICE, and MILK to a high speed blender.
  • Blend about 10 seconds until smooth and creamy. Serve chilled

Nutrition Facts : ServingSize 1 cup, Calories 64 kcal, Carbohydrate 14 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Sodium 58 mg, Fiber 2 g, Sugar 13 g

PEACH SMOOTHIE



Peach Smoothie image

Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. -Martha Polasek, Markham, Texas

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 5m

Yield 2 servings.

Number Of Ingredients 4

1/2 cup peach or apricot nectar
1/2 cup sliced fresh or frozen peaches
1/4 cup fat-free vanilla yogurt
2 ice cubes

Steps:

  • In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 4mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

CITRUS-PEACH SMOOTHIE



Citrus-Peach Smoothie image

Four ingredients and five minutes is all you'll need to wrap up this delicious citrus-peach smoothie garnished with blueberries.

Provided by Betty Crocker Kitchens

Categories     Beverage

Time 5m

Yield 3

Number Of Ingredients 4

1 container (8 ounces) lemon fat-free yogurt
1 cup unsweetened frozen, fresh or canned (drained) sliced peaches
3/4 cup calcium-fortified orange juice
3 tablespoons blueberries, if desired

Steps:

  • Place yogurt, peaches and orange juice in blender. Cover and blend on high speed about 30 seconds or until smooth.
  • Pour mixture into glasses. Garnish with blueberries.

Nutrition Facts : Calories 100, Carbohydrate 22 g, Cholesterol 0 mg, Fiber 1 g, Protein 4 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 40 mg

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