Classic Bean Burritos Recipes
CLASSIC BEAN BURRITOS
These Mexican-American "roll-ups" differ from tacos primarily because flour rather than corn tortillas are used.
Provided by billikers
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350*F.
- Divide tortillas into 2 batches and wrap in aluminum foil. Warm in oven for 15 to 20 minutes. Remove from the oven and lay the tortillas flat on a work surface. Spoon beans, cheddar, onions and peppers down the middle of each, dividing evenly and leaving a margin of about 1 1/2 inches from the bottom edge.
- Fold the bottom of the tortilla up, then roll it from one side into a cylinder. Place the burritos on a baking sheet and bake until the cheese is melted, about 5 minutes. Serve at once. If desired, garnish with sour cream and scallions (or chives).
Nutrition Facts : Calories 489.4, Fat 12.5, SaturatedFat 5.3, Cholesterol 35, Sodium 1223.4, Carbohydrate 72.2, Fiber 15.5, Sugar 2.7, Protein 22.5
BEAN BURRITOS
Stock your freezer with these healthy single-serving dinners (or hearty lunches).
Provided by Martha Stewart
Categories Food & Cooking Cuisine-Inspired Recipes Mexican-Inspired Recipes
Time 1h
Number Of Ingredients 14
Steps:
- Cook rice according to package instructions; set aside.
- Meanwhile, heat oil in a large saucepan over medium. Add onions, garlic, jalapeno, and cumin; season with salt and pepper. Cook, stirring occasionally, until golden, 10 to 12 minutes. Add tomato paste, and cook, stirring, 1 minute.
- Add beans and 1 1/2 cups water; bring to a boil, reduce heat to medium, and simmer, stirring occasionally, until thickened, 10 to 12 minutes. Add corn; cook to heat through, 2 to 3 minutes. Remove from heat; stir in scallions.
- Heat tortillas according to package instructions; fill with rice, bean mixture, and cheese.
- Assemble: Mound 1/4 cup rice, 3/4 cup bean mixture, and 1/4 cup cheese on one side of tortilla. Fold sides, and hold them in. Starting from filled end, holding sides in as you work, tightly roll into a bundle. Place on a baking sheet, seam side down, and prepare remaining burritos.
- Serve immediately, with salsa and sour cream, if using, or wrap per freezing instructions.
Nutrition Facts : Fat 19 g, Fiber 7 g, Protein 19 g
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