Low Sodium Salt Whole Wheat Bread Recipes
WHOLE WHEAT BREAD: LOW SODIUM, GREAT TASTE
A great tasting and textured bread that has your Grandmother's bread bowl memories in every bite.
Categories Side Items Other Other Side Items Low Fat Low Fat Side Items Side Dish Side Items Side Dish
Yield 18
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees
- Cook mini loaves 30 minutes
- Cook 1 pound loaf for 50 minutes
- Cook 1 1/2 pound loaf for 70 minutes
Nutrition Facts : Nutritional Info Servings Per Recipe 18 Amount Per Serving Calories
NO-SALT WHOLE-WHEAT BREAD
I am on a salt-free diet now and have been baking bread at home for some time. I use a Beko bread machine for kneading the dough, and oven-bake it later. I tried out several combinations. This is my favourite.
Provided by ErOnur
Categories Breads
Time 3h20m
Yield 1 loaf, 10-15 serving(s)
Number Of Ingredients 7
Steps:
- Place water and milk into machine's pan.
- Pour olive oil into pan and mix by shaking pan slightly.
- Mix whole-wheat flour and bread flour.
- Sprinkle flour mixture over the liquid in pan, taking care to cover the whole surface of the liquid layer.
- Put the yeast in the middle of flour.
- Start the dough cycle of the machine.
- Heat the oven to about 100 degrees Celsius and switch off.
- Take dough out of the pan when cycle ends and knead slightly on a on a smooth surface ( do not forget to sprinkle some flour on the surface before kneading).
- Shape dough into one (or two maximum) loaf and place into a silicon baking dish.
- Cover the dough with a slightly damp cloth and let it rest in the oven until volume is doubled.
- Remove from oven.
- Set oven to 175 degree Celsius.
- Remove cloth over the dough and bake in oven for about 40 minutes.
- Remove from oven and let cool for about 30 minutes on a rack before slicing.
LOW SODIUM SALT WHOLE WHEAT BREAD
This is a tasty low sodium whole wheat bread. The recipe makes a 1 ½ lb. loaf and comes out perfectly every time in the Sunbeam 5891 bread machine. Has only 41 mg sodium per slice.
Provided by Cliff_L
Categories Yeast Breads
Time 3h5m
Yield 15 slices, 15 serving(s)
Number Of Ingredients 10
Steps:
- Add all ingredients in the order specified for your bread machine.
- Set machine on whole wheat setting, 1 1/2 lb. loaf and start.
- Don't omit the vitamin C powder (ascorbic acid); it is the key to making a low sodium loaf that does not collapse while baking. Available at Whole Foods & similar stores. 1250 mg of crushed vitamin C tablets may be used instead.
Nutrition Facts : Calories 87.3, Fat 2.2, SaturatedFat 0.2, Sodium 40.8, Carbohydrate 15.4, Fiber 2.3, Sugar 1.9, Protein 2.6
LOW-SALT WHITE BREAD
This is a good recipe for low-salt white bread. Each loaf should make 16 slices, 105 calories per slice. I've found that in most recipes, you can decrease the sugar by 1/3 (i.e., 3 tablespoons would now be 2 tablespoons), the salt by 2/3 (1 tablespoon would be 1 teaspoon), and replace the shortening with vegetable oil. Each rising time will be 10-15 minutes shorter.
Provided by Stephanie
Categories Bread Yeast Bread Recipes White Bread Recipes
Time 2h20m
Yield 24
Number Of Ingredients 6
Steps:
- Mix 3-1/2 cups of the flour, the sugar, salt, oil, and yeast in large bowl. Add warm water. Beat on low speed 1 minute, scraping bowl frequently. Beat on medium speed 1 minute, scraping bowl frequently. Stir in enough remaining flour, 1 cup at a time, to make dough easy to handle.
- Turn dough onto lightly floured surface. Knead about 10 minutes or until smooth and elastic. Place in greased bowl and turn greased side up. Cover and let rise in warm place 45 to 50 minutes or until double. (Dough is ready if indentation remains when touched.) If you don't have a warm, draft-free place, I find it works well to place covered bowl on a rack in the oven above a pan of warm water.
- Grease 2 loaf pans, 9x5x3 or 8-1/2x4-1/2x2-1/2 inches. Punch down dough and divide in half. Shape each half into loaf, place in pans. Brush loaves lightly with margarine if desired. Cover and let rise in warm place 35 to 40 minutes or until double.
- Place oven rack in low position so that tops of pans will be in center of oven. Heat oven to 425 degrees F (220 degrees C). Bake 25 to 30 minutes or until loaves are deep golden brown and sound hollow when tapped; remove from pans. Brush loaves with margarine if desired. Cool on wire rack.
Nutrition Facts : Calories 149.8 calories, Carbohydrate 28.2 g, Fat 1.8 g, Fiber 1 g, Protein 4.7 g, SaturatedFat 0.2 g, Sodium 97.9 mg, Sugar 1.2 g
More about "low sodium salt whole wheat bread recipes"
LOW SODIUM CORN - THERESCIPES.INFO
Perfect for a satisfying midnight craving, the recipe uses whole-wheat noodles, low sodium broth ... Mexican street corn in a cup A delicious snack or side dish, Mexican street corn in a cup ... Related Videos. LOW SODIUM CORN FRITTERS RECIPE AND INSTRUCTIONS . 5:09. Recipe: Low Sodium Summer Corn Salad. 11:25. Healthy St Patrick's Day Low Sodium …
From therecipes.info
From therecipes.info
LOW SODIUM WHEAT BREAD RECIPE : OPTIMAL RESOLUTION LIST
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With Beans Vegetarian ...
From recipeschoice.com
From recipeschoice.com
LOW SODIUM PITA BREAD HOMEMADE - TASTY, HEALTHY HEART RECIPES
2019-12-11 Put all ingredients in the bread machine in order; water, oil, dry ingredients, ½ Tbsp butter in each corner and yeast in a small divot in the center. Set it on the dough setting. When the dough is done, cut it into 8 pieces. Form each piece into a ball. Cover the dough for 15-20 minutes, then roll out the pitas.
From tastyhealthyheartrecipes.com
From tastyhealthyheartrecipes.com
LOW SODIUM GOLD MEDAL CLASSIC WHITE BREAD - SKIP THE SALT
2017-05-31 Directions. Proof yeast by mixing 1 cup of the water at about 80 degrees F, sugar and yeast in a small bowl. Set aside to rise and proof. In a large bowl, stir 3 1/2 C flour and butter until well mixed. Add warm water/yeast mixture. Beat with dough hook on low for 1 minute, making sure to scrape bowl frequently.
From skipthesalt.com
From skipthesalt.com
10 BEST LOW SODIUM BREAD MACHINE RECIPES - YUMMLY
2022-05-19 all purpose flour, salt, whole milk, dry yeast, sugar, durum wheat flour and 1 more Black Pepper Focaccia Bread (Bread Machine Recipe) L'Antro dell'Alchimista olive oil, sugar, yeast, durum wheat flour, extra-virgin olive oil and 6 more
From yummly.com
From yummly.com
WHEAT BREAD SODIUM RECIPES ALL YOU NEED IS FOOD
This is a tasty low sodium whole wheat bread. The recipe makes a 1 ½ lb. loaf and comes out perfectly every time in the Sunbeam 5891 bread machine. Has only 41 mg sodium per slice. Total Time 3 hours 5 minutes. Prep Time 5 minutes. Cook Time 3 hours . Yield 15 slices, 15 serving(s) Number Of Ingredients 10
From stevehacks.com
From stevehacks.com
7-GRAIN SALT-FREE WHOLE WHEAT BREAD - RED STAR® YEAST
Add 7-grain cereal to a heat-safe bowl. Carefully pour boiling water over cereal; stir to combine. Cover; allow to set for 12 to 24 hours on counter. In stand mixer fitted with paddle attachment, add 1 cup flour, yeast, grated orange rind and vital wheat gluten; mix well. In saucepan or microwave-safe dish, heat 1/3 cup water, vegetable oil and ...
From redstaryeast.com
From redstaryeast.com
HOW TO MAKE LOWER SODIUM BREAD | HEALTHY EATING | SF GATE
2018-12-27 Use whole-wheat flour along with all-purpose flour, planning on 2 cups of whole-wheat flour for every 4 1/2 to 5 cups of all-purpose flour. Avoid attempting a low-sodium revision with bread recipes that call for only whole-wheat flour, since the lower gluten content of this flour may cause the crust and crumb of 100-percent whole-wheat bread to ...
From healthyeating.sfgate.com
From healthyeating.sfgate.com
RECIPE LOW SODIUM SALT WHOLE WHEAT BREAD - YOUTUBE
Recipe - Low Sodium Salt Whole Wheat BreadINGREDIENTS: 8 ounces water 2 tablespoons brown sugar 1/4 teaspoon salt 1/4 teaspoon salt substitute 1/4 teaspoon v...
From youtube.com
From youtube.com
THE BEST LOW-SODIUM OR SALT-FREE BREADS AT THE GROCERY …
2020-01-23 6 Ener-G Foods Brown Rice Loaf. $7 AT ENER-G.COM. Sweetened with pear juice and free of gluten, wheat, dairy, and eggs, this brown rice bread is a good low-sodium option for those with food ...
From womenshealthmag.com
From womenshealthmag.com
LOW SODIUM ARTISAN BREAD AND NO-KNEAD! - TASTY, …
2021-02-26 As your Dutch oven preheats, turn dough onto a floured surface and with floured hands, form the dough into a uniform ball. Cover dough with previous bowl cover to keep moist and let rest as oven heats. After the 30 minutes are up, carefully remove Dutch oven. With floured hands, place the bread dough into it and cover.
From tastyhealthyheartrecipes.com
From tastyhealthyheartrecipes.com
LOW SODIUM BREAD RECIPES | MYRECIPES
Low Sodium Bread Recipes. Browse our collection of some of our favorite low sodium bread recipes and bring the benefit of a light and heart-healthy fare to your table. See More. More Low Sodium: Breads Desserts Main Dishes Soups. Breads Desserts Main Dishes Soups.
From myrecipes.com
From myrecipes.com
LOW-SODIUM SOURDOUGH BREAD | PUGET SOUND KIDNEY CENTERS
2019-09-11 Directions. To make the bread: 1. Mix starter, water, yeast, salt and oil till smooth. 2. Add flour and form the dough. A mixer with a dough hook works great and takes about 2 to 5 minutes to get the right consistency. 3. Cover and let rise until dough doubles in size.
From pskc.net
From pskc.net
GRANDMA'S OATMEAL BREAD - SKIP THE SALT - LOW SODIUM RECIPES
2017-08-28 Preheat oven to 375 degrees. Now add the egg and water if desired, brushing over tops of dough. Bake 30-40 minutes, knocking top of loaves to get the hollow sound. Remove from baking pans and cool on racks. When cool, cut each loaf into 12-16 slices. 0mg sodium per loaf. 3.6/5 (7 Reviews)
From skipthesalt.com
From skipthesalt.com
LOW SODIUM WHEAT BREAD RECIPES ALL YOU NEED IS FOOD
This is a tasty low sodium whole wheat bread. The recipe makes a 1 ½ lb. loaf and comes out perfectly every time in the Sunbeam 5891 bread machine. Has only 41 mg sodium per slice. Total Time 3 hours 5 minutes. Prep Time 5 minutes. Cook Time 3 hours . Yield 15 slices, 15 serving(s) Number Of Ingredients 10. Ingredients; 8 ounces water: 2 tablespoons brown sugar: …
From stevehacks.com
From stevehacks.com
LOW SODIUM (WHOLE WHEAT) HAMBURGER BUNS - SANS-SALT
2021-07-28 A salt free version of King Arthur Baking's Beautiful Burger Buns. These are soft and fluffy and have less than 5 mg of sodium per bun. For a little extra fiber, substitute 25% of the flour for whole wheat flour. Try them with low sodium pickles and low sodium barbecue sauce, ketchup, and/or mayo-mustard. Heinz also makes a sodium-free ketchup, and Westbrae has …
From sans-salt.com
From sans-salt.com
HEALTHY WHOLE WHEAT BREAD RECIPE - HAPPY HEALTHY MOTIVATED
2018-06-18 Stir in the whole wheat flour then cover the bowl with a cloth again and leave to soak for 30 minutes. When the whole wheat flour has absorbed a lot of the liquid, stir the all-purpose flour into the bowl. Knead with the dough hook attachment for 7 minutes, until you've got a strong dough.
From happyhealthymotivated.com
From happyhealthymotivated.com
LOW SODIUM PITA BREAD - SANS-SALT
2021-05-29 This recipe is from the New York Times Cooking, minus the salt and with instant rather than active yeast. I've also modified the recipe to clarify the ingredients and method. Servings: Makes 8 pieces, about 6-7 inches Sodium: No sodium Time: 1 hour active, 1 hour inactive Ingredients: 35 g (1/4 cup) whole wheat flour 250 g (about 2 cups) plus 60 grams …
From sans-salt.com
From sans-salt.com
LOW SODIUM WINTER BREAD - HEALTHY KIDNEY NUTRITION
2021-11-28 In a separate bowl, combine all the dry ingredients. When the yeast is done proofing, add the rest of the wet ingredients to the mixer. Add the flour and whole grain mixture slowly, about 1 cup at a time. Using the dough hook, mix for 2 minutes to combine. Now you will knead the bread with a hook mixer for 7 minutes.
From healthykidneynutrition.com
From healthykidneynutrition.com
LOW SODIUM WHOLE WHEAT BREAD : OPTIMAL RESOLUTION LIST
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With Beans Vegetarian ...
From recipeschoice.com
From recipeschoice.com
100% WHOLE WHEAT LOW SODIUM BREAD MACHINE RECIPE - THE FRESH …
2011-04-13 For instance, mix everything but the yeast (or add only 1/4 t yeast) in the machine or with a spoon - don't knead, just get it mixed together, let it sit with the lid closed overnight or all day, then add the yeast and start the cycle from the beginning. Log in or register to post comments. Apr 12 2011 - 1:34pm.
From thefreshloaf.com
From thefreshloaf.com
THE BEST LOW SODIUM DINNER ROLLS - HACKING SALT
2017-11-16 It should take about 30 minutes. Once rolls have risen, preheat oven to 425 degrees. Take off the towel from the baking sheet. Break an egg into a bowl and whisk with a fork to create a wash. Lightly brush surface of the rolls with the egg-wash, then sprinkle seeds of choice or herbs over top if desired.
From hackingsalt.com
From hackingsalt.com
LOW SODIUM WHOLE WHEAT BREAD - ALL INFORMATION ABOUT HEALTHY …
Low Sodium Salt Whole Wheat Bread Recipe - Food.com top www.food.com. Set machine on whole wheat setting, 1 1/2 lb. loaf and start. Don't omit the vitamin C powder (ascorbic acid); it is the key to making a low sodium loaf that does not collapse while baking. Available at Whole Foods & similar stores. 1250 mg of crushed vitamin C tablets may be ...
From therecipes.info
From therecipes.info
LOW SODIUM WHEAT BREAD RECIPE - ALL INFORMATION ABOUT HEALTHY …
Low Sodium Whole Wheat Bread Recipes 431,162 Recipes. Last updated Dec 24, 2021. This search takes into account your taste preferences. 431,162 suggested recipes. Homemade Whole Wheat Bread Hoje para Jantar. sea salt, all purpose …
From therecipes.info
From therecipes.info
10 BEST LOW SODIUM WHOLE WHEAT BREAD RECIPES - YUMMLY
2022-05-22 2% milk, bread flour, kosher salt, whole wheat flour, butter and 2 more Whole-wheat Bread Bites of Sweetness whole wheat flour, vegetable oil, salt, maple syrup, brown sugar and 4 more
From yummly.co.uk
From yummly.co.uk
10 BEST LOW SODIUM BREAD OF 2022 – AIDS QUILT
Thin Crust Pizza Bake Instructions – Preheat Home Oven to 400°F and place Frozen Pizza Thin Crust on the center rack and bake for approx. 6-10 mins or until is brown on the edges and crisp underneath. For Super Crisp Pizza Crust place directly on Oven Rack or use baking sheets for Soft Crust Pizza.
From aidsquilt.org
From aidsquilt.org
EASY WHOLE WHEAT BREAD, 4 INGREDIENTS, OIL AND SUGAR FREE
2017-09-18 Easy whole wheat bread recipe that is oil and sugar free. It only takes 2 hours to make from start to finish, 4 ingredients, and can be enjoyed as toast, dipped in soup, used for sandwiches, crostinis, and more. Prep Time 1 hr 30 mins. Cook Time 35 …
From spartanlifeblog.com
From spartanlifeblog.com
SALT-FREE BREAD - NORTHWEST KIDNEY CENTERS
Salt-free Bread Lower sodium bread options 1. Trader Joe’s 100% Whole Grain Fiber Bread with only 50 mg of sodium 2. Ezekiel’s Low Sodium Sprouted Whole Grain bread 3. Sarah Lee 45 calorie bread 4. Ener-G Foods’ gluten-free low-sodium breads. You can find this in your grocery baking aisle, or try www.Ener-g.com 5. Use sandwich thin type ...
From nwkidney.org
From nwkidney.org
10 BEST BAKING BREAD NO SALT RECIPES - FOOD NEWS
I’m new to salt free baking & recently made a salt free, 1/2 whole wheat & 1/2 white zucchini bread ( found the recipe online). I like the front taste a lot, but the finish is really lacking. I used regular baking powder & soda, as called for, but would love to get a nicer finish.
From foodnewsnews.com
From foodnewsnews.com
AVOID THE "SALTY SIX" WITH WHOLE WHEAT OAT BREAD - EATING RULES
2013-10-28 Add whole wheat flour, blend with spoon until smooth. Cover and let rise in warm area for 30 minutes. Stir batter 25 strokes. Pour evenly into 2 oiled 9"x5" loaf pans. Smooth top and pat into shape with floured hands. Let rise again for 40 minutes. Preheat oven to 375 degree F. Bake at 375 degrees F for 45 minutes until brown.
From eatingrules.com
From eatingrules.com
HOMEMADE SOURDOUGH BREAD - NO-NA+: PERFECT LOW-SODIUM …
2016-12-15 It cannot be hot in the oven, only « room temperature ».) Pre-heat the oven to 400F. Bake the loaf for 12 to 15 minutes. Adjust the time if using a convection oven. Remember to replenish your sourdough starter with equal amounts of water and flour (here, 1/2 cup of flour and 1/2 cup of filtered water).
From nonarecipes.wordpress.com
From nonarecipes.wordpress.com
LOW SODIUM SALT WHOLE WHEAT BREAD RECIPE - FOOD.COM
The recipe makes a 1 ½ lb. loaf and comes out perfectly every time in the Sunbeam 5891 bread machine. Has only 41 mg sodium per slice. Has only 41 mg sodium per slice. Jan 21, 2014 - This is a tasty low sodium whole wheat bread.
From pinterest.ca
From pinterest.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love