Classic Chinese Sesame Noodles Recipes

CLASSIC SESAME NOODLES WITH CHICKEN

Classic Sesame Noodles with Chicken image

Sesame noodles become a satisfying meal with lean chicken and tons of veggies in this quick, healthy noodle recipe. Be sure to rinse the spaghetti until it's cold, then give it a good shake in the colander until it's well drained. Are you a spiralizing pro? Swap 5 cups of raw zucchini, carrot or other veggie "noodles" for the cooked pasta.

Provided by EatingWell Test Kitchen

Categories Healthy Chicken Pasta Recipes

Time 20m

Number Of Ingredients 12

Ingredients

8 ounces whole-wheat spaghetti
3 tablespoons toasted (dark) sesame oil
2 scallions, chopped
1 tablespoon minced garlic
2 teaspoons minced fresh ginger
1 teaspoon brown sugar
2 tablespoons reduced-sodium soy sauce
2 tablespoons ketchup
8 ounces cooked boneless, skinless chicken breast, shredded
1 cup julienned carrots
1 cup sliced snap peas
3 tablespoons toasted sesame seeds

Steps:

Cook spaghetti in a pot of boiling water according to package directions. Drain, rinse and transfer to a large bowl.
Combine sesame oil, scallions, garlic, ginger and brown sugar in a small saucepan. Heat over medium heat until starting to sizzle. Cook for 15 seconds. Remove from heat and stir in soy sauce and ketchup. Add to the noodles along with chicken, carrots, snap peas and sesame seeds; gently toss to combine.

Nutrition Facts : Calories 460.4 calories, Carbohydrate 53.2 g, Cholesterol 48.2 mg, Fat 16.5 g, Fiber 9 g, Protein 28.6 g, SaturatedFat 2.7 g, Sodium 407.3 mg, Sugar 7 g

COLD SESAME NOODLES

Cold Sesame Noodles image

These cold sesame noodles are quick and easy to make, especially if you store a batch of sauce in a jar in your refrigerator. Cold Sesame noodles sauce is convenient and a great meal to have anytime but it is especially good during the hot summer months!

Provided by Bill

Categories Noodles and Pasta

Time 20m

Number Of Ingredients 18

Ingredients

8 oz. noodles ((250g))
1 scallion ((julienned))
½ cup carrots ((shredded))
½ cup cucumber
½ cup bean sprouts
cilantro
Toasted sesame seeds
Handful of crushed peanuts
2 tablespoons peanut butter
1/2 teaspoon salt
1 tablespoon sesame oil
1 tablespoon canola oil
1 teaspoon Chinese sesame paste
1 tablespoon soy sauce
2 cloves garlic ((minced))
1 tablespoon fresh orange juice
2 tablespoon rice wine vinegar ((or white vinegar))
3 tablespoons reserved cooking water from the noodles

Steps:

Cook the noodles al dente and reserve some of the cooking liquid. Rinse the noodles with cold water and drain.
Stir together all the sauce ingredients in a small bowl until combined. Julienne the scallion, carrot, and cucumber.
Blanch bean sprouts in boiling water for 15 seconds and put into an ice bath and drain.
In a bowl, pour the sauce over the noodles. Add the vegetables, chopped cilantro, crushed peanuts and toasted sesame seeds on top and serve immediately, along with extra toppings like chili sauce, rice vinegar, or soy sauce.

Nutrition Facts : Calories 673 kcal, Carbohydrate 88 g, Protein 24 g, Fat 27 g, SaturatedFat 3 g, Sodium 1185 mg, Fiber 9 g, Sugar 16 g, ServingSize 1 serving

CHINESE SESAME NOODLES WITH CHICKEN

Chinese Sesame Noodles with Chicken image

Make and share this Chinese Sesame Noodles with Chicken recipe from Food.com.

Provided by PalatablePastime

Categories Chicken

Time 38m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

1/2 cup Chinese sesame paste or 1/2 cup tahini (stir before measuring)
6 tablespoons soy sauce
2 tablespoons minced ginger
4 cloves garlic, minced
4 teaspoons sugar
4 tablespoons dark sesame oil
1 teaspoon hot chili oil (amount to taste)
1 lb cooked chicken breast
1 cucumber
1 lb thin Chinese egg noodles (wheat noodles or thin spaghetti may also be used)
1 -2 teaspoon sesame seeds (optional)

Steps:

In a small bowl, whisk together sesame paste, soy sauce, ginger, garlic, sugar, sesame oil and hot oil.
Stir in 1/4 cup cold water until it forms a smooth sauce; set aside.
Chop chicken into bite-size pieces and set aside.
Peel cucumber, slice, and remove seeds; chop into bite-size pieces.
Cook noodles in boiling water just until tender, 5-8 minutes (if using another type, refer to package directions).
Place noodles in cold water and allow to drain.
Place drained noodles in a large bowl and toss with the chicken and cucumber.
Pour half the sauce over the noodles along with the sesame seeds and toss gently.
Place noodles on serving platter (or serve from the bowl).
Pass remaining sauce at table to add as desired.

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