MEXICAN FRIED BEANS WITH ONIONS AND GARLIC
This is a classic recipe. These beans are a great addition to any mexican meal. Cook your beans ahead of time.
Provided by Kaccy G.
Categories Beans
Time 40m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- In a large well seasoned or nonstick skillet, heat the oil or pork fat over medium heat.
- Add the onion and cook, stirring frequently, until deep golden, about 10 minutes.
- Stir in the garlic, cook for a minute or so, then use a slotted spoon to scoop in about 1/4 of the beans, leaving most of the liquid behind.
- With a bean or potato masher, or the back of a large spoon, mash the beans into a coarse puree.
- Add another portion of the beans, mash them in, and continue until all the beans have been added and coarsely mashed.
- Add about a cup of bean liquid or water and stir frequently over the heat until the beans are still a little soupier than you'd like to serve them (they'll thicken as they sit.) Taste and season with salt if needed.
Nutrition Facts : Calories 64.4, Fat 5.6, SaturatedFat 1.8, Cholesterol 6.3, Sodium 38.5, Carbohydrate 1.9, Fiber 0.2, Sugar 0.6, Protein 1.9
GUADALAJARA RE-FRIED BEANS
This low-cost recipe was passed down to me from my Mexican native mother-in-law. She was born and raised in Guadalajara Mexico and has put a California twist (Virgin Olive Oil) on this Mexican classic. Traditionally pinto beans are fried in lard (animal fat), an inexpensive cooking medium for many cultures. But having moved to California and a real heath conscious lady, she made some adjustments and really owned this heirloom recipe which now I gladly share with you :) Use as a dip at parties, a filler for burritos or a companion to your favorite Mexican dishes. See my other recipes for meal ideas. If I am feeding a smaller crowed I will freeze 1/2 the unfried beans for another meal. I think the beans taste better ofter being chilled before adding them to the pan XD NOTE: For quick cooking use 3-4 cans of pinto beans. It won't taste the same but is still MUCH better than canned refried beans. This should only take an hour.
Provided by Leahferne
Categories Lunch/Snacks
Time 5h10m
Yield 6 cups, 12 serving(s)
Number Of Ingredients 6
Steps:
- 1. In a colander wash and scrub dried beans picking out any funny looking ones and/or stones.
- 2. Transfer beans to a large pot. Boil beans at a hard roll for 15 minutes. Drain into a colander and rinse again with cold water. This will help remove some of the gas causing substances that beans posses.
- 3. After curing the beans cover and simmer for 4 hours.
- 4. Once the beans and water have turned a deep reddish color remove from heat and let stand while you prepare your pan.
- 5. In a large frying pan heat the olive oil and throw in the chopped onion and smashed garlic. Allow to cook till the onions and garlic start to caramelize.
- 6. With the onions and garlic still hot, turn the burner to low and use a large slotted spoon to begin transferring the beans from the pot to the frying pan, spooning the beans over the onions and garlic. Save the bean broth for later.
- 7. After as many of the beans have been transferred to the pan sprinkle with the garlic salt and stir with a wooden spoon.
- 8. Once the beans have absorbed the oil and start to look milky, smash them with a potato masher. Don't worry if the beans look dry and pasty.
- 9. Once the beans are smashed start spooning them to the sides of the pan creating a ring. It should resemble a large doughnut.
- 10. Give the bean broth a good stir and In the center of the bean ring pour the remaining bean broth (or as much as the pan will allow) into the empty spot.
- 11. With the wooden spoon begin cutting the smashed beans so the liquid can river through them Continue cutting till the beans and broth are creamy and well combined.
- 12. Allow beans to simmer till the desired consistency is achieved. Garnish with the Jack cheese and serve warm as a side dish or spoon into grilled tortillas as a satisfying snack the whole family will love.
- Serve with your favorite tortilla chips or make your own by cutting tortillas with a pizza cutter and placing each triangle into hot canola oil. Remove from oil and sprinkle with salt to taste.
Nutrition Facts : Calories 225.3, Fat 21.2, SaturatedFat 4.3, Cholesterol 8.4, Sodium 105.1, Carbohydrate 6.2, Fiber 0.3, Sugar 0.6, Protein 4.5
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