Cleansing Broth Recipes
CLEANSING BROTH
Sip this broth throughout the day for optimal effect.
Provided by Martha Stewart
Categories Soup Recipes
Yield Makes 8 cups
Number Of Ingredients 9
Steps:
- In a large pot, cover onion, carrots, celery, garlic, and sweet potatoes with water and bring to a boil. Reduce heat and simmer 20 minutes. Add spinach and parsley and simmer 5 minutes more. Season with salt and pepper. Strain liquid; discard vegetables.
Nutrition Facts : Calories 69 g
DR. OZ 2 WEEK RAPID WEIGHT LOSS DIET DETOX BROTH RECIPE:
This recipe came from the Dr. Oz Show aired on 1/6/13, presenting the Dr. Oz 2 Week Rapid Weight Loss Diet.
Provided by PeacefulPlanet1
Categories Beverages
Time 1h10m
Yield 3 quarts, 4 serving(s)
Number Of Ingredients 11
Steps:
- Add all the ingredients at once and place on a low boil for approximately 60 minutes. It may take a little longer. Simply continue to boil to taste.
- Cool, strain (throw out the cooked vegetables), and store in a large, tightly-sealed glass container in the fridge.
- Heat gently and drink up to 3 to 4 cups a day.
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