Coconut Couscous Recipes

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CURRIED COCONUT COUSCOUS



Curried Coconut Couscous image

Add an Asian twist to your family's Middle Eastern cuisine night! Serve couscous cooked in coconut milk and flavored with curry powder as a side dish - ready in 20 minutes!

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 20m

Yield 6

Number Of Ingredients 11

2 teaspoons olive oil
1 medium onion, thinly sliced (1/2 cup)
2 cloves garlic, finely chopped
1 teaspoon grated gingerroot
3/4 cup chicken or vegetable broth
1/2 cup canned reduced-fat coconut milk (not cream of coconut)
1 teaspoon curry powder
1/4 teaspoon salt
Dash ground red pepper (cayenne)
1 cup uncooked whole wheat couscous
1/3 cup golden raisins

Steps:

  • In 2-quart saucepan, heat oil over medium heat. Add onion, garlic and gingerroot; cook 1 minute, stirring constantly.
  • Stir in broth, coconut milk, curry powder, salt and red pepper. Heat to boiling. Stir in couscous and raisins. Remove from heat. Cover; let stand 5 minutes. Uncover; fluff with fork.

Nutrition Facts : Calories 140, Carbohydrate 25 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 4 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 180 mg, Sugar 4 g, TransFat 0 g

10-MINUTE COUSCOUS SALAD



10-minute couscous salad image

This makes a great lunchbox filler for a day out and is equally good at home from the fridge

Provided by Good Food team

Categories     Lunch, Main course

Time 10m

Number Of Ingredients 8

100g couscous
200ml hot low salt vegetable stock (from a cube is fine)
2 spring onions
1 red pepper
½ cucumber
50g feta cheese, cubed
2tbsp pesto
2tbsp pine nuts

Steps:

  • Tip the couscous into a large bowl and pour over the stock. Cover, then leave for 10 mins until fluffy and all the stock has been absorbed. Meanwhile, slice the onions and pepper, and dice the cucumber. Add these to the couscous, fork through the pesto, crumble in the feta, then sprinkle over pine nuts to serve.

Nutrition Facts : Calories 327 calories, Fat 17 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 33 grams carbohydrates, Sugar 7 grams sugar, Fiber 2 grams fiber, Protein 13 grams protein, Sodium 0.88 milligram of sodium

COCONUT COUSCOUS PUDDING



Coconut Couscous Pudding image

Make and share this Coconut Couscous Pudding recipe from Food.com.

Provided by katew

Categories     Dessert

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

3/4 cup couscous
3/4 cup coconut
1 tablespoon cornflour
3/4 cup soymilk
3/4 cup coconut milk, lite
1/4 cup golden syrup
1/2 teaspoon mixed spice
yoghurt, to serve

Steps:

  • Place couscous and coconut in bowl.
  • Pour over 1 1/2 cups boiling water, stir well.
  • Cover and stand five minutes.
  • In a pot place cornflour, spices,milk and syrup.
  • Whisk to combine and cook over moderate heat.
  • Stir constantly till mixture thickens.
  • Add couscous, mix well.
  • Spoon into serving dishes, cool 30 minutes till set.
  • Serve with yoghurt.

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