COCONUT FISH STEW WITH BASIL AND LEMONGRASS
This stew is profoundly flavored and nuanced, with pungent notes of herbs, lime and saline fish sauce softened by the coconut milk, supple seafood and rice.
Provided by Melissa Clark
Categories for two, soups and stews, main course
Time 20m
Yield 2 servings
Number Of Ingredients 17
Steps:
- Heat oil in a medium pot over medium heat. Add shallots and garlic and cook, stirring, until shallots are softened, 3 to 5 minutes. Stir in stock, coconut milk, lemongrass, jalapeño, vinegar, fish sauce, sugar, salt and lime zest. Simmer for 10 minutes.
- Stir in seafood and herbs. Cook 2 to 3 minutes. Stir in lime juice and serve, with rice if desired. (Note: Without rice it's more soup than stew.)
Nutrition Facts : @context http, Calories 755, UnsaturatedFat 11 grams, Carbohydrate 43 grams, Fat 52 grams, Fiber 3 grams, Protein 35 grams, SaturatedFat 38 grams, Sodium 1891 milligrams, Sugar 15 grams, TransFat 0 grams
ASIAN COCONUT FISH CHOWDER
Coconut milk adds a soft, nutty taste to this Asian fish chowder, while also thickening it. When cooking with coconut milk or cream, don't let the liquid boil or it may curdle or separate.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Number Of Ingredients 14
Steps:
- Heat butter in a large saucepan or small stockpot over medium heat. Add onion, and cook, stirring occasionally, until translucent, 3 to 4 minutes. Add garlic and lime leaves; cook 1 minute. Add fish stock, potatoes, celery, green beans, and ginger; bring to a simmer over medium heat. Cook 7 to 9 minutes.
- Reduce heat to low. Add coconut milk, and bring almost to a simmer. Add fish; without stirring, simmer until the fish is opaque and vegetables are tender, about 5 minutes. Season with salt and pepper. Ladle the soup into bowls; garnish with chives and coconut. Serve immediately.
COCONUT FISH CURRY
This colourful hake and prawn one-pot has Thai and Indian inspired flavours and is quick enough for midweek - ready in under 30 minutes
Provided by Jane Hornby
Categories Supper
Time 30m
Number Of Ingredients 15
Steps:
- Heat the oil in a wide, lidded frying pan, then soften the onion for 5 mins. Increase the heat a little, stir in the ginger, garlic, shrimp paste, chilli and lemongrass, and cook for 2 mins. Add the curry powder and sugar, and keep stirring. When the sugar starts to melt and everything starts to clump together, add the coriander stems, coconut milk and 2 tbsp water, then bring to a simmer.
- Add the fish to the sauce, tuck the prawns in here and there, then squeeze over half the lime. Pop on the lid and simmer for 5 mins more or until the hake is just cooked and flaking, and the prawns are pink through. Taste for seasoning, adding a squeeze more lime to the sauce if you like. Scatter over the coriander leaves and serve with rice.
Nutrition Facts : Calories 412 calories, Fat 24 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 11 grams sugar, Fiber 2 grams fiber, Protein 33 grams protein, Sodium 1.7 milligram of sodium
COCONUT FISH CURRY
Steps:
- Combine curry powder, ground ginger, and ground turmeric in a skillet; toast the spices over medium heat until browned, about 5 minutes. Pour olive oil and garlic into the spice mixture and stir to make a paste.
- Stir onion into the spice mixture; cook and stir until the onion is tender, 5 to 7 minutes. Stir about half the coconut milk and half the water into the onion mixture; simmer together for 5 minutes. Add cod to the mixture; continue cooking until the fish is firm, about 5 minutes. Add tomato, remaining coconut milk, and remaining water to the skillet; cook until the tomato is softened, about 5 minutes.
Nutrition Facts : Calories 237.3 calories, Carbohydrate 18.7 g, Cholesterol 17.6 mg, Fat 14.2 g, Fiber 4.4 g, Protein 12.3 g, SaturatedFat 11.5 g, Sodium 50.8 mg, Sugar 7.3 g
COCONUT FISH STEW
Make and share this Coconut Fish Stew recipe from Food.com.
Provided by David04
Categories Very Low Carbs
Time 30m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Place fish, lime juice and salt in a bowl. Marinate while you continue.
- Heat the olive oil in a large fry pan and add the onion and garlic. Cook until the onion is softened. Add the marinated fish, tomato paste, water and simmer for about 10 minutes over medium heat, and the fish is cooked through.
- Mix in the coconut milk, pepper sauce, parsley and simmer for another 5 minutes. This is good as a soup or served over white rice. You can also add shrimp, mussels, etc.
Nutrition Facts : Calories 250.2, Fat 10.8, SaturatedFat 8.2, Cholesterol 101.6, Sodium 477.6, Carbohydrate 8.7, Fiber 1.9, Sugar 5.3, Protein 29.8
BRAZILIAN FISH STEW WITH COCONUT CREAM
Traditionally called Vatapa, this Brazilian fish stew is good over cooked rice. Dried shimp can be purchase at chinese or spanish markets or in the international foods section of larger supermarkets. The stew can also be made with mussels or other shellfish... try your own favorite combination.
Provided by rsarahl
Categories Stew
Time 1h10m
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- Saute onion, garlic, peppers and bay leaf in 1 tablespoons oil.
- Add the water, fish, and shrimp.
- Simmer for 15 minutes or until done.
- Remove skin and bones, break up fish and shrimps, and strain broth.
- Simmer ground nuts and dried shrimp in coconut milk for 15 minutes, then strain.
- Add the fish broth and salt to taste.
- Bring to a boil, and add manioc to make a fairly thick mush.
- Cook for 30 minutes, stirring frequently.
- Add fish, shrimp and 2 tablespoons oil.
- Make coconut cream pudding thickening the coconut cream with corn starch, adding salt to taste, and putting aside to cool.
- Serve stew with a"slice" or spoon of the coconut cream pudding.
Nutrition Facts : Calories 1136.2, Fat 94.7, SaturatedFat 69, Cholesterol 142.9, Sodium 712.6, Carbohydrate 59, Fiber 2.3, Sugar 40.8, Protein 25.2
More about "coconut fish stew recipes"
BRAZILIAN FISH AND COCONUT MILK STEW (MOQUECA RECIPE)
From saveur.com
CARIBBEAN FISH STEW RECIPE - FISH STEW WITH COCONUT AND …
From honest-food.net
10 BEST FRESH COD FISH STEW RECIPES | YUMMLY
From yummly.com
AFRICAN FISH STEW RECIPE - A RECIPE FOR EAST AFRICAN …
From honest-food.net
COCONUT MILK FISH STEW – HIROKO'S RECIPES
From hirokoliston.com
SPICY CROCK POT JAMAICAN COCONUT FISH STEW RECIPE
From cdkitchen.com
RUSTIC COCONUT FISH STEW - THE ZERO WASTE KITCHEN
From thezerowastekitchen.ca
Servings 6Total Time 35 minsCategory Main Course, Soup
FISH IN COCONUT STEW RECIPE | WOOLWORTHS
From woolworths.com.au
COCONUT-TURMERIC FISH STEW — SIMMER + SUNSHINE
From simmerandsunshine.com
FISH STEW WITH COD, VEGETABLES AND POTATOES (CREAMY OR TOMATO …
From craftbeering.com
GOAN CURRIED-FISH STEW RECIPE - FOOD & WINE
From foodandwine.com
COCONUT FISH STEW - THE DR. OZ SHOW
From drozshow.com
BEST LIGHT COCONUT FISH STEW AND CURRY RECIPES - THAI AND INDIAN …
From top40recipes.com
EASY 20-MINUTES FISH STEW - GARDEN IN THE KITCHEN
From gardeninthekitchen.com
FISH STEW WITH COCONUT | INDIAN | NON-VEGETARIAN | RECIPE
From bawarchi.com
TOMATO COCONUT FISH STEW RECIPE | EASY HOMECOOKING | ET FOOD …
From etfoodvoyage.com
BAHIAN SEAFOOD STEW WITH COCONUT AND TOMATO RECIPE
From foodandwine.com
25 OF THE BEST IDEAS FOR FISH STEW WITH COCONUT MILK
From delishcooking101.com
RECIPE REVIEW: COCONUT FISH STEW WITH BASIL, BUT NO LEMON GRASS
From thekitchn.com
20 FISH STEW RECIPES THAT ARE WARM AND COMFORTING | ALLRECIPES
From allrecipes.com
COD FISH STEW WITH VEGGIES AND COCONUT - FAMILY ON KETO
From familyonketo.com
SUDADO DE PESCADO AL COCO (FISH STEW WITH COCONUT) - MY …
From mycolombianrecipes.com
BRAZILIAN FISH STEW (MOQUECA BAIANA) | RECIPETIN EATS
From recipetineats.com
COCONUT FISH STEW RECIPE : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
SIMPLE COCONUT STEWED FISH. - CARIBBEANPOT.COM
From caribbeanpot.com
ONE-POT THAI FISH STEW - WITH A RECIPE VIDEO - SUPERGOLDEN BAKES
From supergoldenbakes.com
CREAMY COCONUT FISH STEW RECIPE WITH HEALTH MCT OIL
From simplygoodfats.com
HEARTY FISH STEW WITH TOMATOES, KALE, AND COCONUT MILK
From sunbasket.com
COCONUT FISH STEW | RECIPE CART
From getrecipecart.com
BRAZILIAN FISH STEW (MOQUECA!) | FEASTING AT HOME
From feastingathome.com
DOMINICAN-STYLE COCONUT COD STEW - SITKA SALMON SHARES
From sitkasalmonshares.com
COCONUT MILK FISH STEW WITH RED LENTILS - EVERYDAY HEALTHY RECIPES
From everydayhealthyrecipes.com
COCONUT CURRY FISH RECIPE - JAMAICANS.COM
From jamaicans.com
BEST TILAPIA FISH COCONUT MILK ONE POT STEW RECIPE
From alyssagermaine.com
BRAZILIAN FISH STEW (MOQUECA) - WENT HERE 8 THIS
From wenthere8this.com
RECIPE | | COCONUT FISH STEW WITH BASIL AND LEMONGRASS - REAL …
From realgoodfish.com
CARIBBEAN FISH STEW RECIPE | MYRECIPES
From myrecipes.com
CREAMY SEAFOOD STEW WITH COCONUT MILK - HONEST COOKING
From honestcooking.com
RECIPE FOR SEAFOOD STEW WITH COCONUT MILK | DEPORECIPE.CO
From deporecipe.co
COCONUT MILK FISH STEW: FISH DINNER RECIPE - UNPEELED JOURNAL
From unpeeledjournal.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love