Coconut Flour Sandwich Bread Recipes

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COCONUT FLOUR BREAD RECIPE



Coconut Flour Bread Recipe image

Coconut flour bread is one of the easiest recipes to start with when you start baking with coconut flour! This recipe is gluten-free, grain-free and dairy-free.

Provided by The Coconut Mama

Categories     Coconut Flour Recipes

Time 40m

Number Of Ingredients 7

6 organic eggs, at room temperature
1/2 cup coconut oil, melted and cooled
1 tablespoon raw honey (optional)
3/4 cup coconut flour
2 tablespoons arrowroot powder (optional, makes a lighter loaf)
1/2 teaspoon sea salt
1 teaspoon baking powder

Steps:

  • Preheat oven to 350° F. Line an 8-by-4-inch loaf pan with parchment paper.
  • Use a medium bowl, mix together all the wet ingredients, eggs, coconut oil, and honey (if using).
  • In a separate bowl, mix together all the dry ingredients, coconut flour, arrowroot starch, salt, and baking powder.
  • Mix the dry ingredients into the wet ingredients and whisk until the batter is lump-free.
  • Pour the batter into the loaf pan and allow the batter to sit for 5 minutes. This helps the coconut flour absorb all of the liquid.
  • Bake for 30-40 minutes, until the top is golden brown, until a toothpick inserted into the middle comes out dry.
  • Allow the bread to cool in the pan for 10 minutes, then remove from the pan and let cool completely on a cooling rack before slicing for at least an hour.
  • Store the bread in an airtight container in the fridge for up to 5 days, or slice the bread and store it in the freezer for up to 3 months.
  • To unthaw frozen bread slices, remove the slices from the freezer and either leave them in a container in the fridge and they will be unthawed within a few hours or microwave at intervals of 30 seconds until thawed.

Nutrition Facts : ServingSize 1 slice, Calories 147 calories, Sugar 4.2g, Sodium 349.9mg, Fat 15g, Carbohydrate 5.4g, Fiber 2.5g, Protein 5.4g, Cholesterol 186.5mg

COCONUT FLOUR BREAD RECIPE



Coconut Flour Bread Recipe image

A warm slice of fresh homemade bread doesn't have to be full of gluten and carbs. This paleo and gluten-free Coconut Flour Bread proves it.

Provided by Leelalicious

Categories     Breakfast

Time 35m

Number Of Ingredients 11

1/2 cup coconut flour
1/3 cup ground flax (flax meal)
1/4 cup arrowroot powder/tapioca flour* (optional)
2 teaspoons baking powder**
1/2 teaspoon sea salt
4 eggs
1/2 cup flavorless oil (like avocado oil or melted refined coconut oil)
1/3 cup dairy free milk (unsweetened almond milk, coconut, etc.)
2 tbsp honey (optional***)
sesame seeds (or other seeds of choice - like sunflower seeds, chia, flax, etc.)
ground flax

Steps:

  • Preheat your oven to 375° F. Prep a 8x4-inch loaf pan by greasing it with oil or by lining it with parchment paper.
  • One easy way to whip up the batter is by simply combining all ingredients in a blender. Pulse or blend on low speed until everything is fully combined. It will be easier for your blender, if you add the wet ingredients first.
  • If not using a blender, add all wet ingredients (eggs, oil, milk, optional honey) to a large bowl and whisk until they are well combined.
  • Next, add the dry ingredients (coconut flour, ground flax, arrowroot powder, baking powder, salt) to bowl. Then stir them onto the wet ingredients until no more pockets of dry mix remain.
  • Optionally: Separate the eggs and whip the egg whites until stiff. Proceed preparing the batter as usual otherwise. Then gently fold in the stiff egg whites as final step. (This makes for a lighter, fluffy coconut flour bread)
  • Fill the batter into the prepared loaf pan and sprinkle sesame seeds and a little ground flax over the top. Bake the Coconut Flour Bread for about 25-30 minutes until a toothpick inserted in the center comes out clean.
  • Let the bread cool in the pan for 10 minutes, then move to a wire rack to cool fully.
  • Store refrigerated for up to 1 week. Lightly toasting the bread slices is highly recommended.

Nutrition Facts : Calories 140 kcal, Carbohydrate 5.6 g, Protein 3.4 g, Fat 12.2 g, Cholesterol 57.2 mg, Sodium 122.2 mg, Fiber 2.3 g, Sugar 0.1 g, ServingSize 1 serving

COCONUT FLOUR SANDWICH BREAD



coconut flour sandwich bread image

A low carb sandwich bread that is baked flat.

Provided by Angela Coleby

Categories     Bread

Time 40m

Number Of Ingredients 12

1/2 cup coconut flour
3 egg whites
2 eggs
4 tablespoons coconut oil
1 tablespoon baking powder
2 tablespoons psyllium husk powder
2 tablespoons apple cider vinegar
1/2 teaspoon salt
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon oregano
1/4 cup boiling water

Steps:

  • Pre-heat the oven to 180/350F degrees and line a baking tin with parchment paper.
  • Mix the coconut, baking powder, psyllium powder and spices in a bowl.
  • Add the eggs and oil and mix thoroughly.
  • Add the apple cider vinegar.
  • Add the boiling water.
  • Mix thoroughly.
  • Pour the mixture into the parchment lined baking tin and bake for 30 minutes until firm.
  • Cut into quarters to make a sandwich.
  • Add a filling or use it for a grilled cheese sandwich!

Nutrition Facts : ServingSize 1 1/4, Calories 266 kcal, Carbohydrate 17 g, Protein 8 g, Fat 19 g, Fiber 11 g

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