Coconut Mango Lassi Recipes
MANGO LASSI WITH COCONUT WATER
This is my variation on a classic. The coconut water is what elevates this above a basic mango lassi.
Provided by DoctorDave
Categories Beverages
Time 5m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Slice and peel mango and toss in a blender.
- Add in coconut water (I use a single serving drink box of Zico but if I'm feeling more adventurous I will open a Thai young coconut and pour that water - one young coconut has about 300 ml in it).
- Add the yogurt (I use Fage 2%) and the coconut cream (Coconut cream is sold in cans in the grocery store for use in pina coladas).
- Blend until smooth (in my blender 20 seconds).
- Serve in a tall glass or in the empty coconut with a straw.
Nutrition Facts : Calories 113.6, Fat 4.2, SaturatedFat 3.4, Cholesterol 2, Sodium 18.7, Carbohydrate 19.9, Fiber 2.3, Sugar 17.2, Protein 1.6
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