Cod With Warm Avocado Salsa Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

COD WITH WARM AVOCADO SALSA



Cod with Warm Avocado Salsa image

Easy recipe, if you don't like chervil use parsley instead. Note that this one serving, use your own judgement for the salsa if you make more servings.Depending on the sweetness of the tomatoes I sometimes add a bit of sugar to the salsa. You can also use catfish or haddock.

Provided by PetsRus

Categories     Lunch/Snacks

Time 40m

Yield 1 serving(s)

Number Of Ingredients 9

6 -8 ounces cod fish fillets
1 tablespoon olive oil
salt
fresh ground black pepper
1 tablespoon white wine vinegar
1/2 lime, juice of, more to taste
5 cherry tomatoes, deseeded and quartered (or more)
1/2 avocado, peeled,stoned and chopped
1 -2 teaspoon fresh chervil, chopped

Steps:

  • Sprinkle salt and pepper on the cod.
  • Heat the oil in a medium frying pan.
  • Pan-fry the cod for 5-6 minutes or until just cooked through.
  • Add the white wine vinegar and lime juice.
  • Cook for a further 30 seconds.
  • Remove the fish and place on a serving plate, keep warm.
  • Stir the tomatoes, avocado and chervil into the pan until warmed through.
  • Do a taste check, add more lime juice if needed.
  • Place the warmed salsa on the fish and serve.

COD WITH ROASTED TOMATO SALSA



Cod with Roasted Tomato Salsa image

Provided by Patrick and Gina Neely : Food Network

Categories     main-dish

Time 55m

Yield 4 servings

Number Of Ingredients 9

6 plum tomatoes, sliced into quarter wedges
1/2 red onion, sliced into quarters
Olive oil
Kosher salt and freshly ground pepper
7 cloves garlic
1 jalapeno, sliced in half and seeds removed
3 tablespoons chopped fresh cilantro
Juice of 1 lime
4 (5-ounce) center-cut cod filets, skinned

Steps:

  • Preheat the oven to 450 degrees F.
  • Add the tomatoes and red onion to a bowl and drizzle with oil. Season with salt and pepper. Add to a greased baking sheet. Add the garlic to a square of tinfoil, drizzle with olive oil and seal. Place on the sheet tray and roast for 25 minutes, until charred and tender.
  • Remove from oven and let cool for a few minutes. Add the vegetables and garlic to a food processor along with jalapeno, cilantro and lime juice; pulse until chunky. Taste for seasoning and season with salt and pepper, if necessary.
  • Add 1 tablespoon olive oil to a large nonstick skillet over medium-high heat. Once hot, add the fish and cook for 4 minutes per side. Top with the roasted salsa.

GRILLED FISH WITH CHUNKY AVOCADO SALSA



Grilled fish with chunky avocado salsa image

Add some oomph to white fish with salsa and avocado - it'll remind you of Mediterranean nights

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Supper

Time 15m

Number Of Ingredients 7

1 ripe avocado
2 ripe plum tomatoes , each chopped into 6
1 small red onion , finely sliced
3 tbsp olive oil , plus some for drizzling
juice half a lemon or 1 lime
small bunch coriander , leaves only
2 x 140g/6oz fish fillets, such as Pacific cod or halibut, skin on

Steps:

  • Halve and stone the avocado and use a teaspoon to scoop chunks of the flesh into a bowl. Gently mix all the other ingredients, except the fish, in with the avocado, then set aside.
  • Heat a griddle pan until very hot. Season the fish with pepper, and salt if you want, then drizzle with a little olive oil. Griddle the fillets for 2-3 mins on each side until charred and cooked through. Serve with the avocado salad.

Nutrition Facts : Calories 423 calories, Fat 32 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 6 grams carbohydrates, Fiber 3 grams fiber, Protein 28 grams protein, Sodium 0.25 milligram of sodium

COD WITH CUCUMBER, AVOCADO & MANGO SALSA SALAD



Cod with cucumber, avocado & mango salsa salad image

If you're looking for a healthy lunch bursting with the colours and flavours of summer, this delicious cod, avocado and mango salad is low in fat and calories

Provided by Good Food team

Categories     Lunch

Time 13m

Number Of Ingredients 9

2 x skinless cod fillets
1 lime , zested and juiced
1 small mango , peeled, stoned and chopped (or 2 peaches, stoned and chopped)
1 small avocado , stoned, peeled and sliced
¼ cucumber , chopped
160g cherry tomatoes , quartered
1 red chilli , deseeded and chopped
2 spring onions , sliced
handful chopped coriander

Steps:

  • Heat oven to 200C/180C fan/gas 6. Put the fish in a shallow ovenproof dish and pour over half the lime juice, with a little of the zest, then grind over some black pepper. Bake for 8 mins or until the fish flakes easily but is still moist.
  • Meanwhile, put the rest of the ingredients, plus the remaining lime juice and zest, in a bowl and combine well. Spoon onto plates and top with the cod, spooning over any juices in the dish.

Nutrition Facts : Calories 272 calories, Fat 12 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 14 grams sugar, Fiber 5 grams fiber, Protein 25 grams protein, Sodium 0.3 milligram of sodium

More about "cod with warm avocado salsa recipes"

BAKED COD WITH AVOCADO SALSA VERDE - DADS THAT COOK
baked-cod-with-avocado-salsa-verde-dads-that-cook image
Taste and adjust seasoning, if necessary. Add the avocado and blend again until smooth. Bake the Cod. 6. Increase the oven temperature to 425°F. 7. Place the cod filet on a baking sheet, brush both sides with oil, and season with salt and …
From dadsthatcook.com

SAUTéED COD WITH AVOCADO AND MANGO HABANERO SALSA
sauted-cod-with-avocado-and-mango-habanero-salsa image
In a large sauté pan, heat 1 tsp olive oil over medium heat until glistening, but not smoking. Add the fish to the pan and sauté 2-3 minutes, depending on thickness of the fillets, until the edges begin to turn white. Don’t move the fish during this …
From drewsorganics.com

ICELANDIC COD RECIPE WITH AVOCADO & CHORIZO - GREAT …
icelandic-cod-recipe-with-avocado-chorizo-great image
To make the cod brandade, lightly season the cod trimmings with 1 tsp salt, place in a small pan and cover with olive oil. Cook for 10-12 minutes Place the warm mashed potato into a bowl and season with olive oil, salt and lemon …
From greatbritishchefs.com

RECIPES, DINNERS AND EASY MEAL IDEAS | FOOD NETWORK
recipes-dinners-and-easy-meal-ideas-food-network image
Need a recipe? Get dinner on the table with Food Network's best recipes, videos, cooking tips and meal ideas from top chefs, shows and experts..tb_button {padding:1px;cursor:pointer;border-right ...
From foodnetwork.com

PAN SEARED COD WITH AVOCADO CREAM SAUCE - I AM …
pan-seared-cod-with-avocado-cream-sauce-i-am image
2019-01-11 Fish. On a plate or a wide bowl, combine flour, salt, pepper, garlic and paprika. Dredge the fish lightly to cover on all sides. Heat oil in a non-stick skillet over medium/high heat. Add the fish to the skillet and cook for 4 -5 …
From iamhomesteader.com

COD SALAD WITH AVOCADO - AVOCADOS FROM MEXICO
cod-salad-with-avocado-avocados-from-mexico image
Remove the water and fill pot with fresh water and and boil again for another 30 minutes. Drain water and let the codfish cool. Roughly chop the codfish and place in a medium bowl. Add the tomatoes, onions, avocados, jalapeños, …
From avocadosfrommexico.com

COD SERVED WITH A SALSA OF AVOCADO AND CRAB STICKS - RECIPE
Cod fillets oil it our sauce with ricotta and spices and place on top of crab sticks. Шаг 3. Roll fillet jelly roll, add spices from above and send in a preheated 180 degree oven for 15 minutes. Шаг 4. Finely chop avocado and crab sticks - this will be our salsa, add a slice of lemon. Шаг 5. The finished rolls spread on a plate, pour ...
From en.edunclub.ru

BAKED COD AND AVOCADO CORN SALSA | DIABETIC RECIPES
2012-04-20 Preheat the oven to 350°F. In a medium-size mixing bowl, combine the avocado, corn, tomatoes, parsley, and juice of 1/2 lime. Chill until ready to serve. Place the cod fillets in a lightly oiled 9 x 13-inch baking dish. Drizzle with 1 teasopon of the oil and the juice of the remaining 1/2 lime; sprinkle with salt and pepper.
From adwdiabetes.com

HEALTHY RECIPES: COD WITH PINEAPPLE AVOCADO SALSA RECIPE
Directions. Preheat oven to 400 degrees F. In a small bowl, combine pineapple, avocado, cucumber, red onion, 1 tablespoon of the lime juice, and a …
From healthylunchideas.net

BAKED COD WITH CRISPY GARLIC POTATOES AND WARM TOMATO SALSA
2015-04-25 Toss the potato slices with half the garlic, 1 tbsp olive oil, and salt and pepper to taste. Spread the potatoes into two squares in the baking dish, overlapping edges (see photo below). Bake 30-35 minutes, until edges are becoming crispy. Remove from oven and place 1 fillet of cod on each square of potatoes (make sure to pat the fish dry first).
From jessfuel.com

COD WITH MANGO SALSA - ELIZABETH SUTTON
2020-06-21 Preheat the oven to 375 degrees. Combine the mango, bell pepper, onion, avocado, cilantro, jalapeño pepper, lime and lemon juice in a bowl. Season with salt and pepper and drizzle with olive oil. Set aside. Pat the cod dry with paper towels. Place the fish on a baking tray lined with baking paper and bake about 10 minutes, remove from oven ...
From elizabethsuttoncollection.com

BAKED COD WITH MANGO SALSA - CHOCOLATE SLOPES®
2015-07-08 Preheat oven to 400 F. Line a baking sheet with aluminum foil and spray with non-stick cooking spray. Place cod on baking sheet and sprinkle with paprika, salt and pepper. Bake for 22-25 minutes or until fish is cooked to 145 F and separates easily with a fork. Combine mango, red pepper, green onions, cilantro and lime juice in bowl.
From chocolateslopes.com

BLACKENED COD WITH AVOCADO CORN SALSA - READY IN UNDER 20 …
2018-08-26 Preheat a large skillet over medium heat. In a small bowl, mix together paprika, chili powder, garlic powder, salt, black pepper, oregano, onion powder, and cayenne pepper until combined. Stir in avocado oil or olive oil. Brush both sides of each cod filet with the oil mixture. Add cod filets to the skillet and cook for 3-4 minutes on each side ...
From adashofmegnut.com

MENO CLINIC BAKED COD WITH AVOCADO SALSA - RECIPES
In a small bowl, combine the avocado, tomatoes, red onion, cilantro, cumin, cayenne, 2tbs of lime juice and a pinch of salt and pepper. Mix together and set aside to allow flavors to meld. Lightly grease a baking dish with cooking oil. Sprinkle cod fillets with salt and pepper and the remaining lime juice. Bake until the cod fillets are opaque ...
From menoclinic.com

FOODCOMBO
total -> aaaa2021
From foodcombo.com

SICILIAN COD WITH AVOCADO SALSA AND CRAB STICKS - HANDY.RECIPES
Coat the cod fillets with our ricotta sauce and spices and place the crabsticks on top. Roll up the filet, add spices on top and put it in a preheated 180 degrees oven for 15 minutes. Finely chop the avocado and crab sticks - that will be our salsa and add a slice of lemon. Plate the roll, sprinkle with lemon juice and serve.
From handy.recipes

BROILED COD WITH AVOCADO SALSA - FRESHMENUPLANNER.COM
Heat up a large saute pan with the butter and olive oil and add in the mushrooms, zucchini, onions and garlic. Cook until the vegetables get a bit of color on …
From freshmenuplanner.com

WORLD BEST FISH COOKING RECIPES : COD WITH WARM AVOCADO SALSA
Recipe. 1 sprinkle salt and pepper on the cod. 2 heat the oil in a medium frying pan. 3 pan-fry the cod for 5-6 minutes or until just cooked through. 4 add the wine vinegar and lime juice. 5 cook for a further 30 seconds. 6 remove the fish and place on a serving plate, keep warm. 7 stir the tomatoes, avocado and chervil into the pan until ...
From worldbestfishrecipes.blogspot.com

COD WITH AVOCADO SALSA. RECIPE BY ALWAYS YUMMY! | A WORLD OF …
VIEWS: 291 8 0
From recipes.social

COD WITH WARM AVOCADO SALSA RECIPE - WEBETUTORIAL
Cod with warm avocado salsa is the best recipe for foodies. It will take approx 40 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make cod with warm avocado salsa at your home.. The ingredients or substance mixture for cod with warm avocado salsa recipe that are useful to cook such type of recipes are:
From webetutorial.com

BAKED COD WITH ITALIAN SALSA VERDE - SANDRA VALVASSORI
2021-03-26 Make the Fish: Preheat oven to 425ºF and line a baking sheet or roasting pan with parchment paper. Drizzle a little olive oil on both sides of the fish and season with salt and pepper. Bake for about 12 to 15 minutes, or until fish flakes easily. Remove from the heat and serve topped with Italian salsa verde and lemon wedges.
From sandravalvassori.com

BLACKENED COD WITH AVOCADO SALSA - CAROLINA CHARM
2022-05-01 1. Prepare rice as directed. 2. In a small bowl, mix fish seasoning ingredients together. Rub tilapia fillets with olive oil and generously sprinkle with seasoning mix. Refrigerate for 30 minutes. 3. Heat 2 tablespoons olive oil in a large skillet over medium heat. Add filets and cook each side for 3-4 minutes, until cod is cooked through ...
From northcarolinacharm.com

SALSA AND COD RECIPES (26) - SUPERCOOK
Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! ← Back. Recent. ... salsa and cod. Order by: Relevance. Relevance Least ingredients Most ingredients. 26 results. Page 1. Cod with Warm Avocado Salsa. food.com. It uses avocado, tomato, chervil, white wine, lime, olive oil, fish fillets Poblano Salsa Baked Cod. …
From supercook.com

20 BEST COD RECIPES - EASY IDEAS FOR COD FISH
2022-06-23 Mexican Cauliflower Rice. 3. Thai Peanut Chicken Pasta Salad. 4. We Tried The Viral Tom Cruise Cake. 5. Mexican Torta.
From delish.com

AVOCADO AND COD FISH RECIPES | SPARKRECIPES
A wonderful fish dish that is made perfect with a large serving of steamed vegetables. Great for popping in the oven, quick and easy. Tangy tilapia fillet with creamy avocado and cherry tomatoes. This light version of an old-time favorite will save you approximately 50 calories and 8 grams of fat per serving.
From recipes.sparkpeople.com

COD WITH SALSA > START COOKING
Rub about 2 teaspoons of butter in a baking dish large enough to hold ¾ pound of cod. Place the cod in the baking dish. Spoon 1 cup of your favorite salsa over the fish. Bake the fish in a 350 degree oven about 25-30 minutes. With a fork, test to see if the fish is cooked; it should be totally white in color in the center of the cod. It is ...
From startcooking.com

COD WITH WARM AVOCADO SALSA RECIPE - FOOD.COM | RECIPE
Jan 12, 2012 - Easy recipe, if you don't like chervil use parsley instead. Note that this one serving, use your own judgement for the salsa if you make more servings.Depending on the sweetness of the tomatoes I sometimes add a bit of sugar to …
From pinterest.co.uk

JERK COD WITH AVOCADO AND CORN SALSA - THE BODY COACH
Method. Preheat the oven to 200°C and line a baking tray with a sheet of greaseproof paper. Brush the cod with the oil, rub with the jerk seasoning then lay on the tray. Bake for 12-15 minutes or until the fish is cooked through. Meanwhile combine the remaining ingredients in a bowl and season to taste. Gently break the cod into chunks and ...
From thebodycoach.com

BAKED COD WITH PINEAPPLE AVOCADO SALSA | MYFITNESSPAL
2014-07-29 Preheat oven to 400F. In a small bowl, combine pineapple, avocado, cucumber, red onion, 1 tablespoon lime juice and a pinch of salt and mix until well incorporated. Set aside to allow flavors to meld. Meanwhile, very lightly grease a baking dish with cooking oil. Sprinkle cod with salt and pepper and remaining lime juice before transferring to ...
From blog.myfitnesspal.com

WHAT'S FOR DINNER? EASY HOMEMADE ALASKAN COD AND SMASHED …
2022-03-02 Sprinkle the seasoning all over the Alaska cod along with 1 teaspoon of the olive oil and let it stand for 5 minutes. Meanwhile, heat a pan or grill pan on the stove over medium-high heat and add the remaining olive oil. Season the fish with salt and pepper and cook, flipping halfway until easily flaked. About 6-8 minutes total.
From goodmorningamerica.com

COD WITH WARM AVOCADO SALSA - MEXICAN RECIPES
Cod with Warm Avocado Salsa might be just the main course you are searching for. This recipe covers 26% of your daily requirements of vitamins and minerals. This recipe makes 1 servings with 446 calories, 33g of protein, and 30g of fat each. It is a pretty expensive recipe for fans of Mexican food. If you have avocado, olive oil, wine vinegar ...
From fooddiez.com

QUICK AND EASY SEA BASS WITH AVOCADO SALSA
Flip the fish over until each piece is coated. Place in the fridge until ready to cook, no longer than 15 to 20 minutes. Make the avocado "salsa" by combining the diced avocado, minced jalapeno, minced garlic, the juice of 1 lime, and cilantro in a small bowl. Add …
From thestayathomechef.com

LAVARENNE » ROAST COD WITH TROPICAL FRUIT SALSA
2012-06-24 medium bunch of basil (about 40g/1½oz) 1. Light the barbecue. Whisk the wine, mustard and orange juice in a bowl with salt and pepper to taste. Lay the cod on a large piece of heavy-duty foil and fold up the sides. Brush the fish with oil, then pour over two thirds of the marinade. Seal the foil.
From lavarenne.com

ROASTED COD WITH AVOCADO SALSA - MARTIN'S FOODS
Line a rimmed baking sheet with foil. Arrange the cod on baking sheet and brush with the oil. Season with salt and pepper. Broil 6–8 min., until cooked through. Meanwhile, into a medium bowl, squeeze all the juice from the orange. Stir in the salsa. Peel, pit, and finely dice the avocado. Fold into salsa. Serve fish topped with salsa.
From recipecenter.martinsfoods.com

BLACKENED COD WITH AVOCADO SALSA | MICHII | COPY ME THAT
Blackened Cod with Avocado Salsa. northcarolinacharm.com michii. loading... X. Ingredients. 1 lb cod filets; 1 tbs olive oil; 1 cup rice, cooked; FISH SEASONING: 1 tsp salt; 1/2 tsp chili powder ; 1/2 tsp ground cumin ...
From copymethat.com

BROILED COD WITH AVOCADO SALSA | RECIPE | AVOCADO SALSA RECIPE, …
Dec 12, 2014 - It may be winter time where you are, but in Calgary it's warm and this broiled cod dish with avocado salsa is simple to make, and reminds me of mexico. Dec 12, 2014 - It may be winter time where you are, but in Calgary it's warm and this broiled cod dish with avocado salsa is simple to make, and reminds me of mexico. Dec 12, 2014 - It may be winter time where you …
From pinterest.ca

BAKED COD WITH PINEAPPLE AVOCADO SALSA - RECIPES
2020-08-31 Video taken from the channel: Food Network. Preheat oven to 400 degrees. In a small bowl, combine pineapple, avocado, cucumber, red onion, 1 tablespoon lime juice and ¼ teaspoon salt. Mix until well incorporated. Set salsa aside to allow flavors to combine while cod cooks. First, preheat your oven to four-hundred degrees F.
From noahstrength.com

ROASTED COD WITH AVOCADO SALSA | GIANT FOOD
Steps. Preheat broiler on high. Line a rimmed baking sheet with foil. Arrange the cod on baking sheet and brush with the oil. Season with salt and pepper. Broil 6–8 min., until cooked through. Meanwhile, into a medium bowl, squeeze all the juice from the orange. Stir in the salsa. Peel, pit, and finely dice the avocado.
From recipecenter.giantfood.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #for-1-or-2     #lunch     #main-dish     #seafood     #easy     #fish     #stove-top     #dietary     #saltwater-fish     #cod     #equipment     #number-of-servings

You'll also love

Tender Glazed Pork Chops_image Tender Glazed Pork Chops

Copycat John Alden Rollwich_image Copycat John Alden Rollwich

Three-Cheese Cupcakes_image Three Cheese Cupcakes

BLACK BEAN & CHICKEN CHILI_image BLACK BEAN & CHICKEN CHILI

CHICKEN TAGINE_image CHICKEN TAGINE

Remake Directions for CERTO Freezer Jam or Jelly_image Remake Directions for CERTO Freezer Jam or Jelly

Apple Cobbler Crumble_image Apple Cobbler Crumble

Tofu Hot Tofu Hot "wings"

A Little Fruity Martini_image A Little Fruity Martini

JAMIE OLIVER PUTTANESCA PASTA SAUCE & SALAD_image JAMIE OLIVER PUTTANESCA PASTA SAUCE & SALAD

Peanut Butter Split Smoothie_image Peanut Butter Split Smoothie

Curacao Cocktail_image Curacao Cocktail

Stick-To-Your-Ribs Beef Stew_image Stick To Your Ribs Beef Stew

Amish Friendship Banana Nut Bread_image Amish Friendship Banana Nut Bread

Dads' Gather Around Christmas Punch_image Dads' Gather Around Christmas Punch

Raisin Pie IV_image Raisin Pie IV

Honey Orange Blossom Lemonade (Raw, Gluten Free)_image Honey Orange Blossom Lemonade (Raw, Gluten Free)

Cranberry Mojito_image Cranberry Mojito

ELLEN'S DAD'S FAVORITE BUCKWHEAT CAKES_image ELLEN'S DAD'S FAVORITE BUCKWHEAT CAKES

Steve's Loaded Potato Waffles_image Steve's Loaded Potato Waffles

Related Search

Alsatian Quiche

Ancient Greek Fish With Coriander

Celery Sauce

Merkman's Latest Rib Rub

Realkoolcupcakes

Swisschard

Tuna Tater Tot Casserole

Mayonnaise Chicken Parmesan