Cold Care Tea Recipes

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ULTIMATE COLD RELIEF HOME REMEDY TEA



Ultimate Cold Relief Home Remedy Tea image

If you feel it coming on drink lots of this. It can't hurt, and seems to have some effect clearing nasal passages. You may hate it at first, but by the end of the first cup you may want to make more. Breath the steam in deeply. Drink it as much or as often as possible while fighting off your cold. You can substitute balsamic vinegar for the apple cider vinegar

Provided by T. Robert Bruse

Categories     Drinks Recipes     Tea     Hot

Time 10m

Yield 1

Number Of Ingredients 5

8 ounces water, or as needed
1 tablespoon apple cider vinegar
1 tablespoon honey
1 cinnamon stick
1 clove garlic, peeled and smashed

Steps:

  • Combine water, vinegar, honey, cinnamon stick, and garlic in a small saucepan. Heat to 100 degrees F (38 degrees C); remove from heat and pour into a mug.

Nutrition Facts : Calories 79.4 calories, Carbohydrate 21 g, Fat 0.1 g, Fiber 1.8 g, Protein 0.4 g, Sodium 9.2 mg, Sugar 17.4 g

COMMON-COLD TEA



Common-Cold Tea image

Try this soothing herbal blend for a cold that rests in the lungs with a fever and dry, irritating cough.

Provided by Martha Stewart

Categories     Drink Recipes

Number Of Ingredients 7

2 1/2 oz. peppermint
2 1/2 oz. elder flowers
2 1/2 oz. yarrow
1 oz. mullein
1 oz. licorice
1 oz. echinacea
1/2 oz. ginger

Steps:

  • To make blend: Combine peppermint, elder, yarrow, and mullein in glass jar. Combine licorice, echinacea, and ginger in separate jar. (Store blends in tightly sealed glass jars. Dried blends will keep for up to a year.)
  • To make 1 quart tea: Add 4 teaspoons licorice mixture to 4 to 5 cups cold water; bring to a boil and let simmer for 15 to 20 minutes, covered. Turn off heat and add 4 teaspoons of peppermint mixture; cover and steep for 15 to 20 minutes. Strain and discard herbs. Sweeten with honey if desired. Drink 1/4 cup every half-hour.

COLD REMEDY TEA



Cold Remedy Tea image

A spicy light brew that is light on the tea and heavier on the spice, although if you like more tea you can add that. I have made this with lemon juice instead of lime juice as well. It is easy to play around with.

Provided by PalatablePastime

Categories     Beverages

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6

4 cups water
3 teaspoons coriander seeds
6 black peppercorns
1 teaspoon loose black tea
2 tablespoons honey
1 tablespoon fresh lime juice

Steps:

  • Place spices into a tea ball if desired (if you don't want to strain it later).
  • Place teaball or spices along with the water into a kettle and bring to a boil.
  • Lower heat and simmer for 15 minutes.
  • Add the tea (using another tea ball if desired) along with the honey and lime juice and stir to dissolve the honey.
  • Allow mixture to steep for 10 minutes but no more than that.
  • Serve with additional sugar, if desired.

Nutrition Facts : Calories 36.9, Fat 0.2, Sodium 8.1, Carbohydrate 9.7, Fiber 0.6, Sugar 8.7, Protein 0.2

COMFORTING COLD AND FLU TEA



Comforting Cold and Flu Tea image

Easy to make and inexpensive (you might even have all the ingredients on hand), this homemade tea is packed with ingredients that have natural antibiotic and immune-boosting properties. Adapted from Alex Jamieson's book The Great American Detox Diet.

Provided by Prose

Categories     < 15 Mins

Time 15m

Yield 8 serving(s)

Number Of Ingredients 8

8 cups water
8 slices fresh ginger
12 sage leaves, fresh or dried
3 rosemary sprigs, fresh
3 fresh thyme sprigs, fresh (optional)
1 lemon, juice of
2 cinnamon sticks
3 tablespoons honey

Steps:

  • Place all ingredients (except honey) in a large pot. Bring to a boil. Turn off heat and steep for about 10 minutes.
  • Strain into a pitcher (I like to leave the cinnamon sticks in the pitcher for extra flavor). Stir in honey while still warm.
  • Store pitcher in refrigerator. Reheat one cup at a time in the microwave, adding more honey to taste, if desired. Drink twice a day, breathing steam through nose, for maximum benefit.

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