COLD SWEET POTATO SOUP WITH TOMATOES
The Cold Sweet Potato Soup with Tomatoes recipe out of our category Cream Soup! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!
Provided by EAT SMARTER
Categories Brunch, Lunch, Dinner, Appetizer, Main Course
Time 1h45m
Yield 4
Number Of Ingredients 14
Steps:
- Peel onions and cut into fine dice. Peel garlic and chop coarsely.
- Peel sweet potatoes and cut into 1 cm (approximately 1/2-inch) cubes. Cut the sun-dried tomatoes into strips.
- Rinse lemon in hot water, wipe dry and finely grate half of the peel. Squeeze out lemon juice.
- Heat oil in a pot over medium heat. Sauté onions and garlic until translucent. Add sweet potatoes, tomatoes, lemon zest, ground coriander and broth and bring to a boil. Cover and cook over low heat until vegetables are tender, about 20 minutes.
- Spread the bread with butter and sprinkle with ground almonds and a little pepper. Place on a baking sheet and toast under a preheated oven grill or broiler until light brown, about 4 minutes. Remove and let cool.
- Puree the soup with an immersion blender until smooth. Season with salt, pepper and 1-2 tablespoons of lemon juice. Let cool for about 1 hour.
- Rinse chives, shake dry and cut into rings.
- Place the soup in a large jar (about 2 liter capacity)(approximately 2-quart capacity). Place chives in a small jar. Pack toasted bread slices (crostini) individually in sandwich bags. To serve, sprinkle soup with chives and accompany with the almond crostini.
Nutrition Facts : Calories 380 kcal, Fat 12 g, SaturatedFat 3.3 g, Protein 7 g, Carbohydrate 59 g, Sugar 0 g, Cholesterol 10 mg
ROASTED SWEET POTATO AND TOMATO SOUP
A delicious and healthy soup. Serve with some wheat rolls and flavorful white cheese (we like Comte). If you want something a little more hearty, grill some sausages and serve on the side or in the soup - the flavors go very well together. This makes a good starter to a Thanksgiving meal, especially since potatoes and tomatoes originated in the Americas.
Provided by Da Huz
Categories Yam/Sweet Potato
Time 1h30m
Yield 8 , 8 serving(s)
Number Of Ingredients 13
Steps:
- Cut the tomatoes in half, scoop out the seeds and discard.
- Peel and mince half the garlic.
- Combine minced garlic, tomatoes, and 1 tbsp olive oil in a baking dish and roast at 425 F until the tomatoes are shriveled (about 30-40 minutes).
- Cut the sweet potatoes in half the long way, place cut-side down in a dish, drizzle with 1 tbsp olive oil, and roast at 425 for 25 minutes (can be done with the garlic and tomatoes).
- Chop the onion, peel and chop the carrots, and chop the celery.
- Heat 2 tbsp olive oil in a skillet and cook the onion, carrots, and celery until the onion turns translucent (10 minutes or so).
- Combine onion/carrot/celery mixture with stock in a saucepan. Remove skin from sweet potatoes and add to saucepan. Simmer uncovered for 40 minutes.
- Meanwhile, chop tomatoes and reserve (along with the minced garlic).
- Add thyme, chives, and sage to the soup. Use an immersion blender to process the soup until smooth. Alternatively, remove and process in a food processor (may have to do this in steps if your food processor is not large enough).
- Chop the parsley and walnuts. Ladle soup into bowls. Place a large spoonful of the tomato and garlic into the center of each bowl and garnish the soup with walnuts and parsley. Serve hot.
Nutrition Facts : Calories 319.6, Fat 26.1, SaturatedFat 2.8, Sodium 49.5, Carbohydrate 19.8, Fiber 5.1, Sugar 5.5, Protein 6.2
TOMATO-SWEET POTATO SOUP
This sounds like an unusual combination, but it is actually quite yummy and perfect for one of those frosty days. A glass of riesling and some crusty bread are the perfect accompaniments to chase away the chill. Adapted from Good Food Magazine, December 1987.
Provided by JackieOhNo
Categories Yam/Sweet Potato
Time 1h20m
Yield 2 quarts, 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Heat oil in Dutch oven or large saucepan. Add onions and cook, stirring occasionally, until golden, about 10 minutes. Add all potatoes and stir to coat with oil. Sprinkle with salt, pepper, and cayenne, then pour in the water. Heat to boiling. Reduce heat and simmer uncovered until potatoes are very soft, about 30 minutes.
- Puree about three-quarters of the potatoes in batches in food processor or blender. Return to soup and crush remaining large chunks with back of wooden spoon.
- Stir in tomatoes and simmer 15 minutes. Crumble bacon over soup and serve hot.
Nutrition Facts : Calories 262.4, Fat 11.6, SaturatedFat 2.9, Cholesterol 10.3, Sodium 569.1, Carbohydrate 35.4, Fiber 5.4, Sugar 7.3, Protein 5.5
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