COLESLAW WITH STRAWBERRIES
This salad has an Asian-style dressing, which, along with the spinach, complements the sweetness of the strawberries. Be sure to use Napa cabbage, also known as Peking or Chinese cabbage, which has a different flavour and texture than regular green cabbage.
Categories Salads
Yield Serves 8.
Number Of Ingredients 13
Steps:
- To prepare dressing, whisk together vinegar, soy sauce, canola oil, sesame oil, five-spice, pepper flakes, and garlic until blended.
- Combine all remaining ingredients in a bowl.
- Add dressing and toss to combine. Serve immediately.
Nutrition Facts : Calories 102 calories, 7 g fat, 2.8 g protein, 9 g carbohydrate, 1.9 g fibre, 85 mg sodium
FRUIT COLESLAW
This tangy sweet side dish is so tasty, you can add just a pinch of salt or non at all. It's a favorite at picnics and potlucks. For fun, try varying the fruits by substituting apples, cherries or raisins. -Susan Skinner-Martin, Sandusky, Ohio
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 12 servings.
Number Of Ingredients 11
Steps:
- Ia large bowl, combine the yogurt, honey, vinegar, lemon juice, salt and pepper. Add the fruit cocktail, blueberries, strawberries and banana. Stir in coleslaw mix. Serve immediately.
Nutrition Facts : Calories 109 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 121mg sodium, Carbohydrate 28g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
CLASSIC HOMEMADE COLESLAW
Forget shop-bought versions and make a homemade slaw. It's an ideal side dish for barbecues or to serve with burgers, salads, sandwiches and more
Provided by Anna Glover
Categories Side dish
Time 15m
Yield Serves 8 as a side
Number Of Ingredients 9
Steps:
- Remove any bruised or damaged outer cabbage leaves. Halve through the stem, and remove the dense core with a sharp knife and discard. Put cut side down onto a chopping board, and slice as finely as you can into thin shreds. You can also do this on a mandoline (you might want to quarter before slicing) or in a food processor with the shredding attachment. Tip into a bowl.
- Grate the carrots on a box grater to coarsely shred, or cut into thin strips using a julienne peeled or the grater attachment on the food processor. Tip into the bowl. Finely slice the onion, and thin as you can, and add to the bowl with the other veg. Add the herbs if using. A mixture is nice if you have some to use up.
- In a jug, whisk the mustard, mayo, yogurt and vinegar. Season well, and taste for sharpness and creamy. Add more vinegar if you like.
- Tip the dressing into the veg bowl, and mix everything together well with a large spoon. Stir so all the veg gets coated lightly in the dressing. Sprinkle with a few pinches of paprika, and serve straight away. Can be covered and chilled for up to 3 days. Mix well before serving.
Nutrition Facts : Calories 105 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 9 grams sugar, Fiber 5 grams fiber, Protein 2 grams protein, Sodium 0.3 milligram of sodium
BERRY COLESLAW
This is a vinegar slaw made with strawberries and dried cranberries. You will need to plan ahead as it takes 8 hours to let the flavors meld. I haven't made it yet but I am looking forward to taking it to the next potluck as it has no mayo and is different than other coleslaws. It is from a TOH Bonus Book.
Provided by Margie99
Categories Strawberry
Time 8h10m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- In a large bowl, combine the vinegar, apple juice, sugar, salt and pepper; add the cabbage. Toss gently to coat.
- Cover and refrigerate 8 hours or overnight, stirring occasionally.
- Just before serving, stir in strawberries and cranberries.
Nutrition Facts : Calories 42.7, Fat 0.2, Sodium 207.8, Carbohydrate 9.9, Fiber 2.9, Sugar 6.1, Protein 1.2
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