Coleslaw With Yogurt Dressing Recipes
HEALTHY COLESLAW
Get the kids cooking with this simple coleslaw - they'll be keen to eat it if they've helped out
Provided by Emma Lewis
Categories Buffet, Lunch, Side dish, Snack, Supper, Vegetable
Time 10m
Number Of Ingredients 6
Steps:
- Mix the yogurt, mustard and mayonnaise together in a bowl. Then, use a grater attachment on a food processor, or a box grater, to grate the cabbage and carrots. Either grate the onion or chop as finely as you can. Tip all of the vegetables into the bowl and stir through the dressing.
- Will keep in the fridge for up to 3 days.
Nutrition Facts : Calories 151 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 7 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.15 milligram of sodium
COLESLAW WITH TAHINI YOGURT DRESSING
This light coleslaw swaps mayonnaise for yogurt and tahini paste to make a low fat, super healthy side dish - perfect for a BBQ
Provided by Good Food team
Categories Side dish
Time 15m
Number Of Ingredients 6
Steps:
- Put the tahini, yogurt, garlic, and some seasoning in a large bowl and mix until smooth. The dressing will thicken so add 2-3 tbsps cold water to loosen it. Add the vegetables to the dressing, and toss together until everything is well coated.
Nutrition Facts : Calories 109 calories, Fat 5 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 8 grams sugar, Fiber 6 grams fiber, Protein 4 grams protein, Sodium 0.1 milligram of sodium
COLESLAW WITH APPLE AND YOGURT DRESSING
Provided by Bon Appétit Test Kitchen
Categories Dairy Leafy Green Side Fourth of July Picnic Vegetarian Quick & Easy Yogurt Low Cal High Fiber Backyard BBQ Dinner Mayonnaise Apple Broccoli Carrot Healthy Low Cholesterol Cabbage Party Bon Appétit
Yield Makes 8 servings
Number Of Ingredients 11
Steps:
- Combine red and green cabbages, broccoli slaw, carrots, and scallions in a large bowl. Toss to mix well.
- Whisk yogurt, mayonnaise, vinegar, lemon juice, and garlic in a medium bowl until smooth. Season to taste with salt and pepper. DO AHEAD: Slaw mixture and dressing can be made 8 hours ahead. Cover separately and chill.
- No more than 20 minutes before serving, cut core from apple and cut apple into matchstick-size pieces. Add apple to slaw mixture and toss to evenly incorporate. Add dressing (adding earlier will result in a soggy slaw) and toss to evenly coat.
COLESLAW WITH YOGURT DRESSING
Steps:
- In a large bowl whisk together yogurt, mustard, water, mayonnaise, and lemon juice and add remaining ingredients, tossing to combine well. Season coleslaw with salt and pepper. Coleslaw may be made 1 day ahead and chilled, covered.
COLESLAW WITH YOGURT DRESSING
Provided by Florence Fabricant
Categories easy, salads and dressings, side dish
Time 25m
Yield 8 servings
Number Of Ingredients 8
Steps:
- Remove any wilted outer leaves from the cabbage. Quarter the cabbage and slice off the cores. Shred the cabbage into a large bowl. Fold in the scallions and carrot.
- Mix the yogurt and mayonnaise together and season to taste with salt, pepper and sugar. Pour the dressing over the vegetables and mix. Refrigerate for at least an hour and up to 24 hours.
- Check seasonings and add the parsley just before serving.
Nutrition Facts : @context http, Calories 149, UnsaturatedFat 10 grams, Carbohydrate 10 grams, Fat 11 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 367 milligrams, Sugar 6 grams
YOGURT COLESLAW DRESSING
This is really one of those half-made, home-made kind of recipes. I find that the bottled coleslaw dressing is usually a bit overpowering, and don't always want a mayo based dressing. You start with bottled dressing for this, and it ends up being nice & light tasting. The cooking time is actually the chilling time for the dressed coleslaw.
Provided by Demelza
Categories Salad Dressings
Time 32m
Yield 3/4 cup, 1 serving(s)
Number Of Ingredients 5
Steps:
- Whisk all ingredients together.
- Pour over coleslaw & mix well.
- Chill for about 30 minutes to allow flavour to develop.
- Store extra dressing in fridge.
Nutrition Facts : Calories 35.8, Fat 1.6, SaturatedFat 0.2, Cholesterol 1, Sodium 30, Carbohydrate 5.6, Fiber 0.1, Sugar 5, Protein 0.2
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