Collard Green Squash Fennel And Turnip Soup Recipes

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POT LIKKER SOUP RECIPE



Pot Likker Soup Recipe image

Pot Likker Soup makes a delicious, hearty soup using the broth of collard, mustard, or turnip greens and additional vegetables.

Provided by Robyn Stone

Categories     Main Course     Soup

Time 55m

Number Of Ingredients 9

5 slices about 1.5 pounds baked ham - chopped
1 tablespoon olive oil
1 medium onion (diced)
3 medium carrots (chopped)
2 garlic cloves (minced)
2 cups chicken stock or broth
2 cups fresh collard (mustard, or turnip greens, washed with hard stems removed)
8 cups water
pinch red pepper flakes (optional)

Steps:

  • Add chopped ham to a Dutch oven over medium heat. Heat for about 2-3 minutes and then add olive oil, onion and carrots. Saute until becomes tender, about 2 more minutes. Then add in garlic and cook for 1 more minute. Pour in chicken broth and cook until has reduced by about ½.
  • Add greens and water. Boil over medium heat for about 45 minutes until greens are extremely tender.

Nutrition Facts : Calories 79 kcal, Carbohydrate 4 g, Protein 4 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 10 mg, Sodium 453 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

COLLARD GREEN, SQUASH, FENNEL AND TURNIP SOUP



Collard Green, Squash, Fennel and Turnip Soup image

Make and share this Collard Green, Squash, Fennel and Turnip Soup recipe from Food.com.

Provided by Computer Chef

Categories     Stocks

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 12

2 cups chopped fresh collard greens, no stems
1 diced turnip
1 yellow squash, cubed
1 zucchini, cubed
1 onion, chopped
1 fennel bulb, sliced not the greens
4 garlic cloves, chopped fine
4 cups no sodium added no fat beef broth
2 teaspoons paprika
1/4 teaspoon salt
1 tablespoon olive oil
1 teaspoon apple cider vinegar

Steps:

  • in a 4 quart pot heat the oil on medium.
  • saute the onion and garlic 3 minutes.
  • Add the collard greens and cook 3 minutes, stirring to get then nicely coated with oil.
  • Add vinegar and cook 2 minutes.
  • add the stock, spices and remaining ingredients, bring to a boil and then simmer 40 minutes.

Nutrition Facts : Calories 64.8, Fat 2.5, SaturatedFat 0.3, Cholesterol 0.4, Sodium 398, Carbohydrate 9.3, Fiber 3.5, Sugar 2.3, Protein 3.4

BUTTERNUT SQUASH AND TURNIP GREEN SOUP



Butternut Squash and Turnip Green Soup image

Y'all, this is so good. With a hint of spice and Creole flavor, the butternut squash adds a little sweet to the turnip greens balancing the bitter and sweet. The andouille smoked sausage adds both warmth and flavor to the dish.

Provided by Jonathan Batchelor

Time 1h25m

Yield 12

Number Of Ingredients 17

1 small butternut squash - peeled, seeded, and chopped
1 (32 ounce) carton reduced-sodium chicken broth
1 (28 ounce) can diced tomatoes, undrained
2 ½ cups water
1 (15.5 ounce) can black beans, rinsed and drained
1 (15.8 ounce) can great northern beans, rinsed and drained
1 bunch turnip greens
3 tablespoons olive oil, divided
1 teaspoon white sugar
¾ teaspoon Creole seasoning
¾ teaspoon garlic powder
¼ teaspoon salt
2 (12 ounce) packages Cajun-style andouille sausage, sliced
1 medium onion, chopped
1 (14.5 ounce) can chicken broth
1 (1.4 ounce) package vegetable soup mix (such as Knorr®)
salt and ground black pepper to taste

Steps:

  • Combine butternut squash, reduced-sodium chicken broth, diced tomatoes, water, black beans, great northern beans, turnip greens, 1 1/2 tablespoons olive oil, sugar, Creole seasoning, garlic powder, and salt in a large pot over medium-high heat. Bring to a boil.
  • Meanwhile, heat remaining olive oil in a large skillet over medium-high heat. Cook and stir sausage and onion in the hot skillet until sausage is browned and crumbly and onion is translucent, 5 to 7 minutes. Add regular chicken broth and scrape up all the browned bits on the bottom of the skillet. Pour the mixture into the soup pot.
  • Reduce heat and simmer soup until squash and greens are tender, about 45 minutes. Season with salt and pepper.

Nutrition Facts : Calories 369.7 calories, Carbohydrate 32.7 g, Cholesterol 34.5 mg, Fat 20.3 g, Fiber 7.8 g, Protein 14.9 g, SaturatedFat 6.2 g, Sodium 1092.7 mg, Sugar 5.6 g

CREAMY FENNEL AND GREENS SOUP



Creamy Fennel and Greens Soup image

Provided by Kay Chun

Categories     Soup/Stew     Milk/Cream     Blender     Thanksgiving     Quick & Easy     Dinner     Lunch     Fennel     Spinach     Beet     Fall     Collard Greens     Potluck     Simmer     Gourmet     Sugar Conscious     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 10

1 tablespoon olive oil
1 tablespoon unsalted butter
1 fennel bulb, trimmed and chopped
1 small onion, chopped
1 pound mixed dark leafy greens such as collard and beet, coarse stems and center ribs discarded and leaves chopped
6 cups water
3 cups baby spinach (2 ounces)
1/2 cup heavy cream
1 tablespoon fresh lemon juice
Garnish: fennel fronds or chopped dill

Steps:

  • Heat oil and butter in a 6-quart heavy pot over medium heat until foam subsides. Add fennel, onion, 3/4 teaspoon salt, and 1/8 teaspoon pepper and cook, stirring occasionally, until softened and lightly browned, 7 to 8 minutes.
  • Add leafy greens (but not spinach) and water to pot and simmer, covered, until greens are tender, about 30 minutes. Stir in spinach and cook, uncovered, just until wilted, about 1 minute.
  • Purée soup in batches in a blender (use caution when blending hot liquids) until smooth, then return to pot. Stir in cream and lemon juice and reheat over low heat. Season with salt.
  • Cooks' note:
  • Soup can be made 2 days ahead and chilled (covered once cool). Reheat or serve cold.

GREEN SQUASH SOUP



Green Squash Soup image

A great way to use all of those CSA veggies and it's creamy and vegan. You can really use any vegetables in this and different amounts. You can't even taste the lettuce or kale.

Provided by sciencerunner

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Zucchini Soup Recipes

Time 1h55m

Yield 6

Number Of Ingredients 10

3 tablespoons olive oil
2 leeks, sliced
½ cup chopped green garlic
3 red potatoes, chopped
4 mini eggplants, chopped
4 small zucchini, chopped
1 bunch kale, stemmed and chopped
1 head lettuce, chopped
6 cups water
5 teaspoons vegetable bouillon (such as Better Than Bouillon®)

Steps:

  • Heat olive oil in a Dutch oven or large pot over medium heat. Add leeks and green garlic; cook and stir until tender, about 5 minutes. Add red potatoes, eggplants, and zucchini. Cook uncovered, stirring occasionally, until starting to soften, about 15 minutes.
  • Stir kale and lettuce into the Dutch oven until wilted. Pour in water and vegetable bouillon. Bring soup to a boil; simmer, covered, until flavors combine, about 1 hour.
  • Blend soup using a hand immersion blender until creamy.

Nutrition Facts : Calories 240.3 calories, Carbohydrate 40.5 g, Fat 8.3 g, Fiber 16.3 g, Protein 8.7 g, SaturatedFat 1.2 g, Sodium 80.7 mg, Sugar 12.1 g

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