COLOMBIAN-STYLE ROASTED CHICKEN LEGS (PIERNAS DE POLLO ASADAS A MI ESTILO COLOMBIANO)
Asado or roasted, is one of my favorite ways to eat chicken. This is one of those dishes of which you'll find many variations all over the world. In Colombia, we season the chicken with our traditional seasonings and let it sit in the fridge overnight which makes the meat moist and the skin very
Provided by Erica Dinho
Categories Main Course
Time 35m
Number Of Ingredients 11
Steps:
- In a food processor, place the scallions, garlic, onion, cilantro, thyme, vinegar, cumin, paprika, salt and pepper. Process to a paste.
- Place the chicken in a zip -bag and add the marinade. Move around to cover evenly. Refrigerate the chicken overnight.
- Cover a baking sheet with foil and coat with cooking spray. Position an oven rack in the center of the oven and heat the broiler to high.
- Place the chicken legs on the baking sheet. Broil for about 10 minutes and turn the legs one time and cook for 12 to 15 minutes more or until the chicken is cooked and the skin is browned. Let it rest for 5 minutes and transfer to a serving plate.
Nutrition Facts : Calories 258 kcal, Carbohydrate 4 g, Protein 27 g, Fat 14 g, SaturatedFat 4 g, TransFat 0.1 g, Cholesterol 139 mg, Sodium 162 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 9 g, ServingSize 1 serving
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