COLORFUL CORN SALAD
Provided by Food Network
Categories side-dish
Time 45m
Yield 10 to 12 servings
Number Of Ingredients 11
Steps:
- Combine the avocados, jicama, onion, bell pepper, corn, black beans, lime juice, cilantro, olive oil, cumin, 2 teaspoons salt and 1 teaspoon pepper in a medium bowl and adjust seasonings to taste. Chill at least 30 minutes and up to overnight before serving.
COLORFUL CORN
I've been serving this lovely creamed side dish for many years. It starts with convenient frozen corn and gets garden-fresh taste from green pepper, tomato and onion.-Donna Gonda, North Canton, Ohio
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- In a large saucepan, cook corn according to package directions; drain. Add the butter, onion, green pepper and salt if desired. Cook over low heat for 3-5 minutes or until vegetables are heated through. Add milk; bring to a boil., Reduce heat; simmer for 2 minutes or until heated through. Remove from the heat; stir in tomatoes.
Nutrition Facts : Calories 114 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 48mg sodium, Carbohydrate 15g carbohydrate (3g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
RAINBOW KETTLE CORN RECIPE BY TASTY
Here's what you need: sugar, red gel food coloring, orange gel food coloring, yellow gel food coloring, green gel food coloring, blue food coloring, purple gel food coloring, coconut oil, white popcorn kernels, kosher salt
Provided by Rie McClenny
Categories Snacks
Time 40m
Yield 10 cups
Number Of Ingredients 10
Steps:
- Line a baking sheet with parchment paper.
- Divide the sugar evenly between 6 small bowls, 2 tablespoons per bowl.
- Dye each bowl of sugar a different color by adding 1-2 drops of red, orange, yellow, green, blue and purple food coloring. Stir each bowl with a clean fork until the sugars are sandy in texture. Note: We recommend gel food coloring, as the colors are more stable. Only use 1-2 drops; a little goes a long way.
- Add 1 teaspoon of coconut oil and 2 popcorn kernels to a medium nonstick saucepan with a lid. Cover and place over medium-high heat. Once the kernels pop, reduce the heat to medium and add 2 tablespoons of popcorn kernels and 1 bowl of colored sugar. Immediately cover the pan and shake to combine. Cook, shaking the pan constantly to ensure that the sugar doesn't burn, while the popcorn pops. Once the pops are more than 3 seconds apart, remove the pot from heat. Carefully remove the lid away from your body and pour the popcorn onto the prepared baking sheet.
- Evenly sprinkle ¼ teaspoon salt over the hot kettle corn. Let the popcorn cool completely, transfer to a bowl. Repeat with the remaining colors, replacing the parchment paper as needed.
- Combine all of the popcorn in a large bowl. Toss to distribute the colors evenly. Serve immediately, or store in an airtight container for up to 2 days.
- Enjoy!
Nutrition Facts : Calories 119 calories, Carbohydrate 21 grams, Fat 3 grams, Fiber 2 grams, Protein 1 gram, Sugar 10 grams
COLORFUL ROASTED CORN SALAD
I came up with this recipe when needing a colorful side dish to go with mild chicken enchiladas and which needed to be low spice, low acid, and without beans, tomatoes, peppers, or onions. Hope you enjoy.
Provided by scooter
Categories Salad Vegetable Salad Recipes Corn Salad Recipes
Time 25m
Yield 6
Number Of Ingredients 11
Steps:
- Place carrot in a microwave-safe bowl with 1 cup water. Microwave on high until crisp-tender, about 1 minute. Drain.
- Heat 1 tablespoon oil in a skillet over medium-high heat. Add corn and saute until heated through, 3 to 5 minutes. Add zucchini and cook until crisp-tender, 2 to 3 minutes more. Transfer to a large bowl and let cool.
- Mix 2 tablespoons olive oil, honey, lemon juice, water, salt, and pepper together to make the dressing. Stir in carrot, corn, zucchini, and celery. Refrigerate or serve at room temperature.
Nutrition Facts : Calories 146 calories, Carbohydrate 20.5 g, Fat 7.4 g, Fiber 2.4 g, Protein 2.7 g, SaturatedFat 1 g, Sodium 210.7 mg, Sugar 6.4 g
QUICK COLORFUL CORN SALAD
Filled with corn and red and green peppers, this colorful dish makes a large serving. It's great for summer picnics and gatherings.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8-9 servings.
Number Of Ingredients 15
Steps:
- In a large bowl, combine the vegetables, parsley, Parmesan cheese, cumin, salt, pepper, hot pepper sauce and cayenne. In a microwave-safe dish, combine oil and garlic. Microwave, uncovered, on high for 1 minute. Cool. Whisk in lime juice. Pour over the corn mixture and toss to coat.
Nutrition Facts : Calories 74 calories, Fat 3g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 252mg sodium, Carbohydrate 11g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein.
COLORFUL CORN SALAD
This colorful, tasty corn salad is an excellent way to perk up a summer picnic. The seasonings add a bold, refreshing Southwestern flavor that brings people back for seconds. It's nice to have a different kind of salad to share. -Helen Koedel, Hamilton, Ohio
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 16-18 servings.
Number Of Ingredients 15
Steps:
- In a large bowl, combine the first 12 ingredients. In a microwave-safe dish, combine oil and garlic. Microwave, uncovered, on high for 30 seconds. Cool. Whisk in lime juice. Pour over corn mixture and toss to coat. Cover and refrigerate until serving.
Nutrition Facts : Calories 60 calories, Fat 3g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 251mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein.
COLORFUL CORN SALAD
This is sooo good. I think I finished it off all by myself in 2 days, taking little tastes every time i passed the fridge.
Provided by Bliss
Categories < 15 Mins
Time 15m
Yield 16-18 serving(s)
Number Of Ingredients 15
Steps:
- In large bowl, combine first 12 ingredients.
- In microwave safe dish, combine oil and garlic.
- Microwave, uncovered, on high for 1 min.
- (I cut this about 15 sec. short in mine).
- Cool.
- Whisk in lime juice.
- Pour over the corn mixture and toss to coat.
- Cover, and refrigerate until serving.
- Yield: 16-18 servings.
Nutrition Facts : Calories 84.1, Fat 3.9, SaturatedFat 1, Cholesterol 2.8, Sodium 285.6, Carbohydrate 11.4, Fiber 2.1, Sugar 1.8, Protein 3
COLORFUL CORN & VEGGIE CASSEROLE
This is an easy side or vegetarian main. Lots of vegetables and gooey cheese baked into a yummy casserole. I use a frozen mixed vegetable with corn, diced carrots, peas, & green beans. This is good served with roasted chicken or baked fish. Add a green salad & dinner is ready!
Provided by Susie D
Categories Breads
Time 50m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- Heat oven to 350. Spray rectangular glass casserole pan with cooking spray.
- Place margarine & frozen mixed vegetables into glass mixing bowl. Microwave 2 minutes until vegetables are thawed & butter is melted.
- Add everything except the cheese & tomatoes. Stir until blended.
- Stir in 6 oz of the cheese. Pour mixture into prepared pan.
- Top with thin slices of tomatoes in a pretty pattern. Sprinkle with reserved cheese.
- Bake in the center of the oven 25-30 minutes or until casserole is set and cheese is melted.
- Let set 5 minutes before cutting.
Nutrition Facts : Calories 294.4, Fat 17.2, SaturatedFat 7.4, Cholesterol 108.7, Sodium 844.8, Carbohydrate 24.8, Fiber 2.6, Sugar 3.2, Protein 12.8
COLORFUL CORN SALAD
Cool, colorful and light. Great way to use leftover corn on the cob. It makes a wonderful side for any grilled meats....even burgers.
Provided by Parsley
Categories Black Beans
Time 20m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- In a large bowl, toss together the corn, black beans, tomato, cucumber, orange pepper, onion, feta, and cilantro.
- In a small bowl, mix togther the olive oil, lime juice, sugar, cumin, salt and pepper.
- Pour the dressing over the veggie mixture and toss to coat well.
- Chill for about 2 hours before serving.
- Toss again and serve.
Nutrition Facts : Calories 194.9, Fat 5.8, SaturatedFat 2.5, Cholesterol 12.5, Sodium 314.8, Carbohydrate 30, Fiber 7.1, Sugar 5.3, Protein 9.3
EASY, COLORFUL CORN SALSA
Super easy, beautiful and tasty (not to mention cheap!) corn salsa...I serve it with fish tacos or tortilla chips but my 2-yr-old likes it by the spoonful...ENJOY!
Provided by daydreamerartist
Categories Corn
Time 5m
Yield 2 C.
Number Of Ingredients 10
Steps:
- Combine all ingredients and refrigerate.
- ENJOY!
Nutrition Facts : Calories 485.1, Fat 24.9, SaturatedFat 3.4, Sodium 3435, Carbohydrate 69, Fiber 15.8, Sugar 15.6, Protein 10.6
COLORFUL CORN SALSA
This colorful salsa is worth the extra time it takes to grill the ears of corn. The flavor goes well with barbecued meats, but it's also tasty served with chips. -Nancy Horsburgh, Everett, Ontario
Provided by Taste of Home
Categories Appetizers
Time 50m
Yield about 2-1/2 cups.
Number Of Ingredients 11
Steps:
- Peel back husks of corn but don't remove; remove silk. Replace husks and tie with kitchen string. Place corn in a bowl and cover with water; soak for 20 minutes. Drain. Grill corn, covered, over medium-high heat for 20-35 minutes or until husks are blackened and corn is tender, turning several times. Cool. , Remove corn from cobs and place in a bowl. Add tomatoes, onion, cilantro, lime juice, peppers, salt and pepper. Serve with tortilla chips.
Nutrition Facts : Calories 24 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 64mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
COLORFUL CORN SALAD
Make and share this Colorful Corn Salad recipe from Food.com.
Provided by Alan in SW Florida
Categories Corn
Time 7m
Yield 5 cups
Number Of Ingredients 8
Steps:
- Stir together corn and next 6 ingredients in a bowl, stirring until blended; cover and chill 2 hours. Serve salad with a slotted spoon.
- Top each serving with chopped cucumber, if desired.
Nutrition Facts : Calories 145.3, Fat 4.8, SaturatedFat 0.7, Cholesterol 3.1, Sodium 322.1, Carbohydrate 26.2, Fiber 3.4, Sugar 3.1, Protein 3.6
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