Comforting Curing Cleansing Cold Buster Soup Recipes
COMFORTING, CURING, CLEANSING COLD-BUSTER SOUP
This is almost calorie free. I make it at the first sign of a cold. It's fast and easy, and can be modified or enhanced.
Provided by rosevalleyranch
Categories Vegetable
Time 50m
Yield 1-6 serving(s)
Number Of Ingredients 7
Steps:
- - Place all ingredients in a large pot.
- - Bring to a boil, stirring occasionally.
- - Remove garlic cloves, squash with a fork, and put back into the broth.
- Add-ins.
- leftover cooked chicken or beef.
- peas.
- baby carrots.
- rice noodles.
Nutrition Facts : Calories 288.6, Fat 4.6, SaturatedFat 1.1, Sodium 2650.6, Carbohydrate 48.3, Fiber 11.8, Sugar 27.2, Protein 21.5
COLD-BUSTING GINGER CHICKEN NOODLE SOUP
A spicy addition to a classic soup. I normally make this with a whole chicken and let it cook for an hour, remove the meat, and return the bones for another hour on their own, chicken breasts are used here for simplicity.
Provided by Coulter
Categories Soups, Stews and Chili Recipes Soup Recipes Noodle Soup Recipes
Time 1h45m
Yield 8
Number Of Ingredients 22
Steps:
- Heat olive oil in a large pot over medium heat. Add chicken, onion, and crushed garlic cloves; cook in hot oil until chicken breast is browned and onions start to turn translucent, about 5 minutes . Pour water, white wine, and lemon juice over the chicken mixture; stir sliced ginger, peppercorns, chicken bouillon, bay leaves, and white sugar into the liquid. Bring to a simmer, reduce heat to medium-low, and cook for 45 minutes.
- Remove and discard the crushed garlic cloves. Remove chicken breasts from the soup to a cutting board; chop into bite-size pieces.
- Add carrot, celery, kohlrabi, rosemary, and thyme to the soup. Reduce heat to low until the vegetables begin to soften, about 20 minutes.
- Bring the soup to a boil. Return chopped chicken to the soup along with the egg noodles, minced garlic, and grated ginger; remove the pot from heat and let sit until the noodles have softened, about 10 minutes. Season with salt. Garnish with parsley.
Nutrition Facts : Calories 314.7 calories, Carbohydrate 32.7 g, Cholesterol 67.7 mg, Fat 5.8 g, Fiber 3.3 g, Protein 22.2 g, SaturatedFat 1.3 g, Sodium 948.5 mg, Sugar 5.5 g
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