Confetti Crab Salad South Beach Phase 1 Recipes
CONFETTI CRAB SALAD (SOUTH BEACH) PHASE 1
Make and share this Confetti Crab Salad (South Beach) Phase 1 recipe from Food.com.
Provided by mums the word
Categories < 30 Mins
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Combine mayonnaise, lemon juice and mustard. Fold in crabmeat, peppers, chives, parsley, salt and pepper.
- Divide salad greens among 4 bowls and top with crab mixture.
CANNELLINI BEAN SALAD (SOUTH BEACH PHASE 1) RECIPE - (4.7/5)
Provided by Rachelle
Number Of Ingredients 11
Steps:
- Whisk together oil, vinegar, onion, and oregano in a large mixing bowl. Add cucumbers, beans, and red pepper; toss to combine. Season with salt and ground pepper serve.
CRAB MEAT SALAD (SOUTH BEACH DIET FRIENDLY)
Make and share this Crab Meat Salad (South Beach Diet Friendly) recipe from Food.com.
Provided by GoldsmithLissa
Categories Lunch/Snacks
Time 12m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Hollow out tomotoes to make serving dishes.
- Mix other ingredients.
- Serve in tomatos.
Nutrition Facts : Calories 211.6, Fat 6.5, SaturatedFat 1, Cholesterol 70.8, Sodium 458.5, Carbohydrate 16.6, Fiber 3.8, Sugar 8.5, Protein 22.8
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1 lb Crab meat - picked over to remove - shells and cartilage 1/2 c Mayonnaise 1/2 c Finely chopped radishes 2 tb Finely chopped fresh parsley 2 tb Finely chopped onion -or scallions 2 tb Drained capers - (finely chopped) 1 tb Lemon juice 1/2 ts Salt 1/8 ts Freshly ground black pepper IN A LARGE BOWL, combine all of the ingredients. Refrigerate ...
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