Cooking Lights Chipotle Chicken Taco Salad Recipes

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CHIPOTLE CHICKEN TACO SALADS



Chipotle Chicken Taco Salads image

Try this twist on a taco salad using chipotles en adobo. It is a fabulous salad which will definitely get added to your family dinner rotation.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 6

Number Of Ingredients 10

1/2 cup ranch dressing
1/2 cup Old El Paso™ Thick 'n Chunky salsa
2 teaspoons finely chopped chipotle chiles in adobo sauce (from 7-oz can)
1 bag (9 oz) leafy green romaine lettuce
2 cups shredded deli rotisserie chicken
1 cup cherry tomato halves
1 medium ripe avocado, cut into 1-inch pieces
1/2 cup canned whole kernel sweet corn, drained
1/2 cup bite-size pieces thinly sliced red onion
6 Old El Paso™ taco shells (from 4.6-oz box), broken into large pieces or crushed

Steps:

  • Mix Dressing ingredients in small bowl; refrigerate while preparing salad.
  • Divide lettuce among 6 dinner plates. Top each with chicken, tomatoes, avocado and corn. Drizzle with dressing; sprinkle with red onion. Serve with or sprinkle with broken or crushed taco shells.

Nutrition Facts : Calories 310, Carbohydrate 18 g, Cholesterol 45 mg, Fat 3 1/2, Fiber 4 g, Protein 15 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 690 mg, Sugar 3 g, TransFat 0 g

CHIPOTLE CHICKEN TACO SALAD



Chipotle Chicken Taco Salad image

Make and share this Chipotle Chicken Taco Salad recipe from Food.com.

Provided by Vino Girl

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 14

1/3 cup chopped fresh cilantro
2/3 cup light sour cream
1 tablespoon minced chipotle chile, canned in adobo sauce
1 teaspoon ground cumin
1 teaspoon chili powder
4 teaspoons fresh lime juice
1/4 teaspoon salt
4 cups shredded romaine lettuce
2 cups chopped cooked boneless skinless chicken breasts (about 2 breasts)
1 cup cherry tomatoes, halved
1/2 cup diced peeled avocado
1/3 cup thinly sliced red onion
1 (15 ounce) can black beans, rinsed and drained
1 (8 3/4 ounce) can no-salt-added corn, rinsed and drained

Steps:

  • Dressing: Combine first 7 ingredients, stirring well.
  • Salad: Combine lettuce and remaining ingredients in a large bowl.
  • Drizzle dressing over salad; toss gently to coat.
  • Serve immediately.

Nutrition Facts : Calories 405.1, Fat 10.8, SaturatedFat 3.9, Cholesterol 72.9, Sodium 260.3, Carbohydrate 47, Fiber 12.1, Sugar 6, Protein 34

CHIPOTLE CHICKEN SALAD



Chipotle Chicken Salad image

Light and fabulous - saw it on a morning show . Great twist on chicken salad. Serve on your favorite type of wrap - I used spinach and sundried tomato.

Provided by kim myles

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

2 lbs boiled shredded chicken
6 tablespoons low-fat mayonnaise
1/3 cup sour cream
4 stalks celery, diced
1 pinch celery seed
salt and pepper
chipotle salsa
shredded lettuce
flour tortilla

Steps:

  • In a bowl , mix shredded chicken w/celery, mayo and sour cream.
  • Add spices - taste and adjust to your liking.
  • Start adding chipotle sauce - I added 3 tbsps - it is all to your individual taste.
  • Layer lettuce on your favorite wrap, then chicken salad, roll and enjoy.

Nutrition Facts : Calories 343.4, Fat 24.9, SaturatedFat 8.5, Cholesterol 111.9, Sodium 138.8, Carbohydrate 2, Fiber 0.6, Sugar 0.8, Protein 26.6

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