OVEN ROASTED SQUASH RECIPE
This Oven Roasted Squash recipe is such a simple yet scrumptious side dish! It's an easy way to cook squash and brings out so much flavor!
Provided by Robyn Stone | Add a Pinch
Categories Side Dish
Time 20m
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees Fahrenheit.
- Clean squash and then slice lengthwise to uniform thickness, about 1/4 of an inch. Place on kitchen sheet pan and drizzle with olive oil. Sprinkle with salt and black pepper. Place in oven and cook until tender, about 15 minutes.
- Remove from oven and serve warm.
Nutrition Facts : Calories 68 kcal, Carbohydrate 18 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Sodium 6 mg, Fiber 3 g, Sugar 3 g, UnsaturatedFat 2 g, ServingSize 1 serving
OVEN-ROASTED YELLOW SQUASH WITH PARMESAN
Thinly sliced yellow squash lightly coated with olive oil and sprinkled with Parmesan for a slightly crispy and flavorful veggie side dish
Provided by Paula Rhodes
Categories Vegetables and Side Dishes
Time 25m
Number Of Ingredients 4
Steps:
- Preheat oven to 450˚F.
- Cover 1 half-size cookie sheet with aluminum foil (non-stick foil is my favorite) or a silicone baking mat.
- Pour 1 tablespoon of olive oil onto sheet. Dump sliced squash onto covered sheet and "stir-it-up" with your hands to coat all the squash with oil.
- Arrange sliced yellow squash on prepared cookie sheet so they generally are not overlapping.
- Season with salt and pepper. Sprinkle with Parmesan cheese.
- Bake for 15-20 minutes until cheese is browned.
Nutrition Facts : ServingSize 1, Calories 109 kcal, Carbohydrate 7 g, Protein 6 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 7 mg, Sodium 131 mg, Fiber 2 g, Sugar 4 g, UnsaturatedFat 5 g
YELLOW SQUASH CASSEROLE
What to do with all that squash from your garden
Provided by smithdat
Categories Side Dish
Time 30m
Yield 8
Number Of Ingredients 7
Steps:
- Preheat oven to 400(F) degrees. Spray 9x13 casserole dish with cooking spray. Set aside Lightly steam squash and onion in steamer basket for about 5 minutes. Drain and set aside. In medium bowl, combine cracker crumbs and cheese. In large bowl, add strained squash and onion and gently fold in 1/2 the cheese/cracker mixture. In a small bowl, whisk together eggs and milk, then add squash mixture. Melt 1/2 cup butter. Add half the butter to the squash mixture. Season with salt and pepper. Spread squash mixture in casserole pan. Top with remaining crackers and pour remaining butter over dish. Bake for 25 minutes until lightly brown
Nutrition Facts : Calories 217 calories, Fat 18.7257228361599 g, Carbohydrate 6.03187359982954 g, Cholesterol 96.1581250550342 mg, Fiber 1.40675404900656 g, Protein 7.83063567350445 g, SaturatedFat 11.4455626731672 g, ServingSize 1 1 Serving (187g), Sodium 211.452962048544 mg, Sugar 4.62511955082298 g, TransFat 1.32768965995587 g
ROASTED YELLOW SQUASH
This roasted yellow squash is amazing! Oven roasted to perfection, this squash is so healthy and delicious! Super easy to make, you don't even need to peel yellow squash!
Provided by MelanieCooks.com
Categories Side Dish
Time 20m
Number Of Ingredients 4
Steps:
- Preheat the oven to 425F.
- Cut the yellow squash into 1-inch pieces. Put it in a bowl, drizzle with olive oil and toss until coated with oil.
- Put the yellow squash on a non-stick baking sheet in a single layer and sprinkle with Italian seasoning. Put in the oven and bake for 15 minutes.
- Switch the oven to broil and cook for another 4 minutes, or until the squash is golden-brown and tender.
- Remove roasted yellow squash from the oven and sprinkle with salt and pepper to taste.
Nutrition Facts : Calories 48 kcal, Carbohydrate 4 g, Protein 1 g, Fat 4 g, SaturatedFat 1 g, Sodium 2 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
GRILLED OR OVEN YELLOW & ZUCCHINI SQUASH
I had a lot of extra zucchini from the garden. When I threw these together, my whole family loved it--especially my dad, who makes a point of avoiding veggies!
Provided by jglad2
Categories Vegetable
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Place zucchini, squash, onion and garlic in heavy pan. (I use an aluminum 9 x 13 pan.).
- Drizzle olive oil and butter over ingredients.
- Add seasonings.
- Grill over medium heat for 20-30 minute.
- (You may do this in the oven at 350* for 30 min.).
Nutrition Facts : Calories 207.1, Fat 19.5, SaturatedFat 5.6, Cholesterol 15.3, Sodium 54.8, Carbohydrate 8.2, Fiber 1.9, Sugar 3.8, Protein 2
HEALTHIER YELLOW SQUASH CASSEROLE
This is a dish I use all year long. It is great for all the yellow squash you may have for the summer season.
Provided by Valerie Fields
Categories Side Dish Vegetables Squash Summer Squash
Time 1h15m
Yield 8
Number Of Ingredients 5
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Grease a 9x9 inch baking dish.
- In a saucepan, boil sliced squash in enough water to cover for 10 minutes. Remove squash to paper towels. Dab off excess moisture.
- In a medium bowl, beat eggs together with wine. Add squash and cheese. Season with salt and pepper to taste. Then pour mixture into a baking dish.
- Bake in a preheated oven for 1 hour.
Nutrition Facts : Calories 131.5 calories, Carbohydrate 7.3 g, Cholesterol 64.6 mg, Fat 7.3 g, Fiber 2.2 g, Protein 8.2 g, SaturatedFat 4.1 g, Sodium 148.7 mg, Sugar 4.6 g
ROASTED YELLOW SQUASH
This crispy roasted yellow squash with Parmesan and fresh herbs requires just 3 ingredients and 10 minutes of prep!
Provided by Blair Lonergan
Categories Side Dish
Time 25m
Number Of Ingredients 5
Steps:
- Preheat oven to 400°F.
- Place squash rounds in a large bowl. Drizzle with olive oil and season with salt and pepper to taste. Toss to coat.
- Arrange squash in a single layer on a rimmed baking sheet. Top with Parmesan cheese.
- Roast in the oven for 12-14 minutes, or until squash is tender. Transfer to the broiler for 1-2 more minutes, or until the cheese on top is golden brown. Garnish with fresh herbs, if desired. Serve immediately.
Nutrition Facts : ServingSize 1 /4 of the recipe, Calories 65 kcal, Carbohydrate 4 g, Protein 3 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 3 mg, Sodium 60 mg, Fiber 1 g, Sugar 3 g, UnsaturatedFat 4 g
HOW TO COOK YELLOW SQUASH (4 EASY WAYS)
Yellow squash is an easy, healthy summer veggie side dish that can be roasted, grilled, sautéed, or even fried in the air fryer!
Provided by Erica Walker
Categories Side Dish
Time 22m
Number Of Ingredients 5
Steps:
- Wash and dry squash and cut into 1/2" slices. Choose a method below to prepare.
Nutrition Facts : Calories 71 kcal, Carbohydrate 4 g, Protein 2 g, Fat 6 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 15 mg, Sodium 53 mg, Fiber 1 g, Sugar 3 g, UnsaturatedFat 2 g, ServingSize 1 serving
SOUTHERN BAKED YELLOW SQUASH
I coaxed this easy (and forgiving) recipe from its maker after tasting it at a pot luck, and was surprised by its simplicity. Just a few ingredients make a delicious summer side dish for anything barbecued, grilled, or smoked - especially if the squash is home grown!
Provided by Melissa Hamilton
Categories Side Dish Vegetables Squash Summer Squash
Time 1h35m
Yield 10
Number Of Ingredients 10
Steps:
- Preheat an oven to 375 degrees F (190 degrees C). Grease a 2-quart baking dish.
- Place the squash in a large saucepan, cover with water, and boil until soft, about 15 minutes. Drain the squash well, place in a large mixing bowl, and mash until slightly chunky. Stir in 1/2 cup of bread crumbs, onion, eggs, 1/4 cup of butter, sugar, salt, and pepper until thoroughly combined, and spread mixture into the prepared baking dish. Drizzle the top of the casserole with 1/4 cup melted butter, and sprinkle 1/4 cup bread crumbs over the butter.
- Bake in the preheated oven until the casserole is cooked through and the top is golden brown, about 1 hour.
Nutrition Facts : Calories 161.9 calories, Carbohydrate 13.5 g, Cholesterol 61.6 mg, Fat 11 g, Fiber 3.1 g, Protein 3.8 g, SaturatedFat 6.3 g, Sodium 374.3 mg, Sugar 2.2 g
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