COPYCAT SHAKE 'N BAKE (ITALIAN FLAVOR)
Here's a new take on an old favorite! This is delicious on pork chops, steaks, chicken, even fish!I have not made this yet, so I do not know how much it makes. I'm sure it must make enough for a couple of pounds of meat. The amount, therefore, will be a guestimate.
Provided by FLUFFSTER
Categories High Protein
Time 10m
Yield 1 1/2 cups
Number Of Ingredients 8
Steps:
- Combine ingredients; cover and store airtight until ready to use.
- TO USE:.
- 1 pound chicken pieces, pork chops or beef cubes.
- 1 tablespoon olive oil (optional).
- milk and egg mixture for brushing meat (optional).
- Preheat oven to 400°F.
- Coat meat with milk and egg OR brush meat with olive oil before coating.
- Dredge meat in coating. If desired, place in large resealable bag and shake coating with neat.
- Arrange in single layer in shallow baking pan. Bake in preheated oven until meat is cooked through. (About an hour, depending on the meat, the cut, and the size.).
Nutrition Facts : Calories 608.4, Fat 24.4, SaturatedFat 13.9, Cholesterol 78.8, Sodium 2996.2, Carbohydrate 61.4, Fiber 4.9, Sugar 5.3, Protein 35.3
EASY ITALIAN SHAKE AND BAKE CHICKEN ON TOASTED GARLIC BUNS
This is actually my own recipe of a family favorite, it's easy to make and oh so good! use crusty buns for this to hold the sauce! You can double this recipe if desired, all ingredients can be adjusted to taste. I use recipe#136433 for the chicken coating but original-flavor Shake and Bake will work fine, Use the butter/garlic mixture from recipe#105726 for the buns (or use your own mixture). To save some time prepare the butter mixture ahead of time... SOOOO good!
Provided by Kittencalrecipezazz
Categories Chicken Breast
Time 40m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Set oven to 400 degrees.
- Coat the chicken in the coating mixture.
- Place on a small baking sheet or an 11 x 7-inch baking dish that has been sprayed with cooking spray.
- Bake for about 20 minutes.
- Meanwhile coat both sides of the inside of bun with the garlic butter mixture, place buns open-faced on a baking sheet.
- After 20 minutes of baking remove from oven and top each breast with sauce, then a slice of mozza cheese, return to oven and bake another 10 minutes.
- Remove the baking dish from oven and cover with foil to keep warm.
- Place the buns in the oven and bake until crusty and slighty browned (about 8-10 minutes).
- Place each breast on a bun and serve.
- Delicious!
Nutrition Facts : Calories 382.7, Fat 11.3, SaturatedFat 4.9, Cholesterol 91.3, Sodium 764.5, Carbohydrate 28.9, Fiber 1.1, Sugar 8.5, Protein 39
SHAKE-N-BAKE COPYCAT
Make and share this Shake-N-Bake Copycat recipe from Food.com.
Provided by DoryJean54
Categories < 30 Mins
Time 20m
Yield 4 cups
Number Of Ingredients 12
Steps:
- Combine all ingredients in a large re-sealable plastic bag.
- Seal bag & shake all ingredients together.
- Store in a tightly sealed container in the refrigerator.
- You will need about one cup of coating mix for 3 pounds of chicken, or 6-8 pieces.
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